Jason Khalipa X-Mas Turkish Get-up

[ecapsezinoloc]

dude, at that weight, just do it with a chick, it'll be easier to balance and more fun anyway

[ahmednabil]

didnt do a very good job there, max attempts are not ment to be this much of a grind

[tagdemon]

that was sick but dangerous as fuck. i was just picturing his elbow breaking backwards and the weight breaking his clavicle

[Adrungo]

So nobody sees that hes cheating? I'm the only one? Bro, turn the MIMS of the radio and he won't even be able to lift 155 off his chest. #thisiswhyimhot

[FieldBoy111]

props

[diswix]

fuck... santas looking in good 'nick'. excus the pun.

[blade83336]

if santa doesnt leave me the presents i want, u have my permission to kick his ass

[bloodycrowx23]

well now...



[brandonah4]

I feel like this lift was "in" for like 2 months, and I haven't heard about it since.

[Msmaxine130]

@ yuppyguitar1 - Try it, but not with a 155 lb barbell. Try it with a kettlebell. It's much more beneficial than you can imagine, and I would not consider it unnecessary; It's training at its finest.

[bbjrsr]

this is half a turkish get up. you also need to get back down. still very impressive

[TheSK818]

@bbjrsr wouldnt that be a turkish get up and back down

[spankaveli]

@TheSK818 no, a true TGU is up and back down.

[TheSK818]

@spankaveli it was a joke ahhaha.

[spankaveli]

@TheSK818 well then touche'!

[rippedsos]

155lbs on this is exceptional. Well done.

[xthexTxvirusx]

WOAH!!!!!

[yuppyguitar1]

Is it just me, or is this exercise unnecessarily dangerous? And whats with the Santa clause hat? Makes it look even less serious.

[FTWSquat]

@yuppyguitar1 No

[darthjazza]

Machine



[jazzmaster897]

This is BEAST!!!

[Snowdaddypower]

Very Impressive!!!