You wanna know how to achieve longevity? Healthy attitude for life, minimum stress caused by environment and people, good foods and exercise regime. All these things are Almost impossible to achieve by average life in developed or developing coutries, which is caused by different factors in each of them. :D Words from a 102 year old woman ...............(in future :D).
I have been living in Okinawa for 6years, I have found the okinawans drink Sanpin, Green and Herbal teas all day long. This stuff is literally served everywhere, it may not be the silver bullet but it may help, it will certainly lower sugar intake and help reduce body fat. I have made these herbal teas available through Okinawa Herbal.
I'm convinced that becoming a vegetarian would help me live longer. But I just like the taste of meat too much to give it up. :(
jposh707 1 week ago
You wanna know how to achieve longevity? Healthy attitude for life, minimum stress caused by environment and people, good foods and exercise regime. All these things are Almost impossible to achieve by average life in developed or developing coutries, which is caused by different factors in each of them. :D Words from a 102 year old woman ...............(in future :D).
TheButtonNose 1 month ago
Note that the people on the island of Okinawa have normal to low BMI's!
asumchaiMD 2 months ago
I am eternal
Canyoudigityesyoucan 5 months ago
yes sir... i think there are also eggs mixed in... but yeah, it is good stuff!!!
effik3 7 months ago
This is actually very useful information!
Claimthestorm 10 months ago
～9:35～they are making goya chanpuru
effik3 10 months ago
@effik3 : Is that pork mixed in with the goya and tofu?
auggiedoggy 7 months ago
Mister Miyagi!
papatoony 10 months ago
I have been living in Okinawa for 6years, I have found the okinawans drink Sanpin, Green and Herbal teas all day long. This stuff is literally served everywhere, it may not be the silver bullet but it may help, it will certainly lower sugar intake and help reduce body fat. I have made these herbal teas available through Okinawa Herbal.
grantsurfs 1 year ago
But I want to live to 110 :(
Do you have a show for that ? lol
I want to make it to 2100 you see.
walkerda5nine 1 year ago