I have been practicing this way of eating for some time now.My program is eating in a 6 hr window as well.I eat from 6am to 12.noon.I really dont see this from many other followers,and i must say,i cant understand why.If you really stop and think about it.What does BREAKFAST mean,Break......fast hmmmm
thank you for this review im on the master cleanse for 20 days today is the end of day 7, after the cleanse im definitely going on eat stop eat too maintain. Thanks and best regards
wake up hun, chokers are OUT. seriously... they really just look bad, anything tight on the neck is horrid.. i seriously advise longer necklaces and perhaps thinking about cutting some bangs to frame your face... itll rlyyyy be more complimenting.
ps. fasting is the worst thing to do cuz it puts your body in survival mode, storing anything that you eat afterwards and keeps it for dear life. so rly your just slowing down your imune system intensly. its not a long term solution!
@frozenbeans Are u gok-fucking-wang!?....im sure youve got sum lurvvvy outfits we all could comment on,and im sure they involve high heels and tissue stuffed into your blouse....Id say grow sum balls but youd probably squeese them back behind your thigh and pose in the mirror....gd luck in your life dude!..Stop being mean for the sake of it...A lesson im learning also...now ive switched my scathing to those who actually deserve my acid tongue!....consider yaself told
Wrong. The starvation thing is nothing but a myth. No one starves by not eating for just 24 hours you nitwit. LOL. And yes it is absolutely a long term solution. It is something everyone should be doing once a week.
I would even take it a step further a fast more often than twice per week. The three-meal-per-day is a phenomenon of our shifting to agriculture from a nomadic hunter/gatherer lifestyle. Hunter/gatherers spend much of the day hunting, not eating.
I don't understand someone saying she didn't have to think about food. As soon as I think I'm not supposed to have food for a period of time, I start thinking about it. I also get hungry and then I think about food. It's hard to imagine that people who are overweight can easily forget about food just because someone tells them not to eat.
I have been practicing this way of eating for some time now.My program is eating in a 6 hr window as well.I eat from 6am to 12.noon.I really dont see this from many other followers,and i must say,i cant understand why.If you really stop and think about it.What does BREAKFAST mean,Break......fast hmmmm
ultramarc616 3 days ago
You will feel pretty poor about 16 hours in.
mikecazzx 1 month ago
@mikecazzx no you feel amazing, i do it.
acekingie 3 weeks ago
@acekingie I had to fast for a blood test - overnight then all day - I felt pretty poor by about the 18th hour. Like the flu.
mikecazzx 3 weeks ago
@mikecazzx i fast 16 hours per day and feel amazing.
acekingie 3 weeks ago
i think she will be coming out with her own book next year... "eat, barf, eat"
jonchristianify 6 months ago
She's reading cue cards at some point I can tell, she's so obvious.
Having said that, "she's right" the program DOES work!!
atlasshrugged2u 7 months ago
she looks like shes been paid to do this
purehotup 7 months ago
thank you for this review im on the master cleanse for 20 days today is the end of day 7, after the cleanse im definitely going on eat stop eat too maintain. Thanks and best regards
bahamas2dubai 9 months ago
two mins in google. pdf free download xD
pinkfurryhat 11 months ago
"and this one time.. at bandcamp?"
tavi16 1 year ago
I AM A ROBOT!
free0247 1 year ago
love it
Queenmia61 1 year ago
just started this concept, sounds great, and so far so good, it has only been my second day fasting....
Queenmia61 1 year ago
wake up hun, chokers are OUT. seriously... they really just look bad, anything tight on the neck is horrid.. i seriously advise longer necklaces and perhaps thinking about cutting some bangs to frame your face... itll rlyyyy be more complimenting.
ps. fasting is the worst thing to do cuz it puts your body in survival mode, storing anything that you eat afterwards and keeps it for dear life. so rly your just slowing down your imune system intensly. its not a long term solution!
frozenbeans 1 year ago
@frozenbeans just get a life dude
if u don't like anythin here why comment,? just shut up and fuck off u gay!!
she is adorable and atleast she got her dignity, i guess u got none.
blessedfay 1 year ago
@frozenbeans Are u gok-fucking-wang!?....im sure youve got sum lurvvvy outfits we all could comment on,and im sure they involve high heels and tissue stuffed into your blouse....Id say grow sum balls but youd probably squeese them back behind your thigh and pose in the mirror....gd luck in your life dude!..Stop being mean for the sake of it...A lesson im learning also...now ive switched my scathing to those who actually deserve my acid tongue!....consider yaself told
FlashmoreGash 9 months ago
@frozenbeans
Wrong. The starvation thing is nothing but a myth. No one starves by not eating for just 24 hours you nitwit. LOL. And yes it is absolutely a long term solution. It is something everyone should be doing once a week.
tecnolover2642 4 months ago
I would even take it a step further a fast more often than twice per week. The three-meal-per-day is a phenomenon of our shifting to agriculture from a nomadic hunter/gatherer lifestyle. Hunter/gatherers spend much of the day hunting, not eating.
auggiedoggy 1 year ago
cyberwomen dont do ¨nervous¨
ftpmarco 1 year ago 7
I don't understand someone saying she didn't have to think about food. As soon as I think I'm not supposed to have food for a period of time, I start thinking about it. I also get hungry and then I think about food. It's hard to imagine that people who are overweight can easily forget about food just because someone tells them not to eat.
oolala53 1 year ago
is she a bot ?
ftpmarco 1 year ago 14
@ftpmarco
prolly just nervous and not used to a camera (like most people)
Coppulor 1 year ago
@ftpmarco yes
Seantorky3 7 months ago