Press Ups from John Bruno Total Training

[PoorFormNorbert]

Defo one of the better "starter press up" guide videos on here. The stages and goals are helpful.

[autobot786]

thats it , im gonna do 50 a day now

[cylobk]

hey, nice tips and press ups lol...im watching this, gonna ern to do em...nice vid, 5/5

[uhohitsannie]

that's really good advice. I am so bad at pressups, I had no idea there were different levels, now I can work my way up!

[pure4success]

Thank you for your comment.If you would like to see free specific Pilates, Fitness, Nutrition and Success videos please go to pure4success on youtube for our videos. Our full routines can be downloaded at pure4success web address.

The difference that makes the difference.

John Bruno

[nathanthornton]

im gona be glad to use those

[YourHappyMe2]

i would be more than glad to try those.

[Sovinek]

new style - press ups with watch, lol

[invaderzim2828]

those were good tips