bodybuilding exercise: front raise for shoulders

[kulturea]

"Thanks a lot for making that site. I visited it, and honestly, it was very useful to me since I am just starting out. I highly recommend it to anyone who is starting out as well!" quoted for truth.

thanks

[freetaught]

Dude I love your posts!Thanks!

[experimentjon]

Thanks a lot for making that site. I visited it, and honestly, it was very useful to me since I am just starting out. I highly recommend it to anyone who is starting out as well!

[senatus]

Interesting -- almost the reverse of a chinning motion. I've never actually seen front raises performed this way. Neat!

[matinxray]

that's neat when you are home ,but you can hurt your back this way ...