PITA Deep Sleep - www.pita-guided-meditation.com

[PiitaaSarayana]

@EDUBmusic The music is made by someone else, sorry I can't help you with that. :))

[THeKevinSOG]

Thank you so much for this video. I have had so much trouble sleeping since my divorce. It's hard to get use to sleeping alone. May you have amazing peace. Again thank you.

[PiitaaSarayana]

@THeKevinSOG Thanks for your comment. I understand this is a difficult time for you. I hope the relaxation video continues to help. Peace to you! Piitaa :))

[jasmineisahappy1]

I use this to fall asleep most nights! It is extremely soothing and calm. Thank you to the creator!

[PiitaaSarayana]

@jasmineisahappy1 Thank you! I'm happy to hear my recording is helping you fall asleep! Piitaa :))

[julieholt3]

Love this video. THank you for posting it. Wish it was a little longer. :)

[PiitaaSarayana]

@julieholt3 Thanks for your comment, I'm glad to hear you like the video. If you'd like to benefit by a longer version you might consider the mp3 download on my website. The voice is about 17 minutes long and the music runs for another 13 mins or so. It's also a slower recording. Seasons Greetings to you! :))

[caitlinraeee]

This one didn't do anything for me

[PiitaaSarayana]

@caitlinraeee Good luck with finding something that works for you! :))

[Courtneyrockin]

could not find how to purchase the C.D. from your website or online (at Amazon or ebay) not the Mp3 download, but the actual C.D., Iam getting stressed just trying to get in touch with you, which I tried to at your website, to no avail, hopefully you might read this

[PiitaaSarayana]

@Courtneyrockin Thanks for your comment. I received what is probably your query at my website an hour ago. There is a delay in the production of the CD. It will be ready very soon and for sale. I’ll contact you as soon as I receive a copy. I’m sorry for the delay. I hope this is of some help to you. Peace :)

[PrincessBrandyBlue]

I coudn't help laughing at first, but it realy helped me once I relaxed.

[PiitaaSarayana]

@PrincessBrandyBlue That's a interesting response to the video :)) Glad to hear the video helped you!

[EllenRebecca3]

I absolutely loved this. During the countdown, I began to picture things like a movie of my life, but showing scenes going back to when I was younger and younger, to my happiest years. When I opened my eyes, I smiled broadly. :-)

[PiitaaSarayana]

@EllenRebecca3 Thank you for sharing what sounds like a wonderful experience...I'm happy just hearing you descibe it :))

[EQkhMeXtCY]

I called you it @PiitaaSarayana :/ sorry but thank you so much ! Much love stranger ! Now I can sleep :)

[PiitaaSarayana]

@EQkhMeXtCY That's okay, no problem. Glad to hear the video helped you sleep. :))

[EQkhMeXtCY]

I almost feel asleep until it made me laugh when it sounded like it was saying my name "Santi. . . Santi. . . Santi. . ." ha ha ha

[PiitaaSarayana]

@EQkhMeXtCY It must have been funny to think I was speaking your name at the end of the relaxation :)) 'Shanti' means peace in Sanskrit, sacred language of India.

[coolerthanyou9]

I have insomnia. So I was searching for hypnosis videos. But none of them worked. So I put this one on and locked my iPod to listen to it. By the end of it... I was asleep. Thank you. Thank you.

[PiitaaSarayana]

@coolerthanyou9 You're very welcome and thank you for your comment! There's some practical info on my website for getting better sleep that may be helpful, and for a longer, slower recording the new Deep Sleep is available to download from my website, iTunes, Amazon. I hope you get a long sleep every night. :))

[keepsmiling222]

Music is too loud

[PiitaaSarayana]

@keepsmiling222 If the music is too loud for you then you might like the NEW Deep Sleep, different music, slower, longer meditation. You can listen to a sample if you go to my channel. The full track can be downloaded on my website. Enjoy listeneing! :))

[MCDEVVOMAN]

@PiitaaSarayana your irish? :)

[PiitaaSarayana]

@MCDEVVOMAN Yes I am! :))

[MCDEVVOMAN]

@PiitaaSarayana :D

[loveanime74]

is there something scary?

[PiitaaSarayana]

@loveanime74 no there's nothing scary! :))

[Creole38]

Amazing.

[PiitaaSarayana]

@Creole38 Thanks for your comment! If you'd like a longer relaxation, 17 mins followed by more music, please listen to a sample of my new Deep Sleep here on my channel :))

[oWhisperingWillow]

This is going into my fav list. Thank you for this. :D

[PiitaaSarayana]

@oWhisperingWillow Thank you! :))

[thetrampoboy97]

OMG!!! That was scary!!! I just waited for the scremer!!!! But it wassent a scremer.......... Sooooo Nice vid!!! XD

[PiitaaSarayana]

@thetrampoboy97 Thanks for you comment! :)

[Peoplepopo]

Thanks 4 subbing 2 me! I subbed to u toooo!!!! =D

[Intoactionrehab]

This is good one to listen when one wants to relax and feel at peace.

[PiitaaSarayana]

@Intoactionrehab Thank you for your comment! :))

[MultiFredRules]

this made me happy relaxed and sleepy works

[PiitaaSarayana]

@MultiFredRules Thank you! I'm happy to hear you found it helpful. :))

[MultiFredRules]

7 people dont know how to sleep

[ThatReallyQuietDude]

@MultiFredRules That isn't even possible.

[TheOtherHolly]

Holy crap, I tried this last night and it works pretty well. It's probably work better if I weren't the type of person who shifts constantly in her sleep, but still, it works wonderfully.

Thank you. :D

[PiitaaSarayana]

@TheOtherHolly Great to hear the video relaxaiton worked for you and it's kind of you to comment. :))

[Shellyjames69]

I use this relaxation method nearly every night and can honestly say it has reduced my need for sleeping tablets. Thank you

[PiitaaSarayana]

@Shellyjames69 I'm very happy to hear that.! :)) Thank you for commenting. 

[DjFawkx]

I love it so much

[PiitaaSarayana]

@DjFawkx Well that's nice to know...thank you! :))

[Annie2727STvanich]

Good bless ..

[PiitaaSarayana]

@Annie2727STvanich Thank you Annie! :)

[WeddingsChristian]

You have an angelic voice which made it very easy. All is well, I am well, all is well with me!

[PiitaaSarayana]

@WeddingsChristian Well thank you very much for your kind comment...I'm happy to hear you found the video helpful! :))

[ashogden]

this is lovely and continues to help me, thanks :)

[PiitaaSarayana]

@ashogden Thank you for letting me know that you find the relaxation helpful...it's really great to heat that! :))

[dnowicki23]

Use this ALOT!

[PiitaaSarayana]

@dnowicki23 Great to hear that, thanks for your comment! :))

[AtomicStarBurst]

...all I could think about...was the fact that I needed to use the restroom. :/

[PiitaaSarayana]

@AtomicStarBurst ...well that's one of the things we probably need to attend to before we settle into a relaxatioln or meditation :) ...thanks for you comment.

[alexflores10]

really have hard time sleeping, due to working overnights...this sounds like it might work cause im getting tired as im typing this

[PiitaaSarayana]

@alexflores10 I can imagine it's hard working nights and then trying to sleep during the day. I hope the video helped you sleep. :) Thanks for your comment.

[MizzKoolAidRed]

LOL... I really thought it would be goood...but then it's like all this talking. Like in real life when ur tryin to sleep n someone comes n keeps talking.

[PiitaaSarayana]

@MizzKoolAidRed What you listened to was a guided meditation…and that means there will be some talking! If you focus deeply on your breathing (described in the meditation)….then - voices or sounds - will usually fade into the background and you can fall asleep more easily. :))

[BommerBommer]

Fantastic! Thank you! It is nice to hear a voice that does not sound fake.

[PiitaaSarayana]

@BommerBommer Well that's very good to hear! Thank you very much. :))

[heatherguyer]

This really puts me to sleep, its hard to sleep when you have insomnia. Thank you so much!

[PiitaaSarayana]

@heatherguyer It's really great to hear that the relaxation helped you sleep...and you're very welcome. Thank you for commenting! :))

[ivann1796]

Ifind This FUNNY!XD

[PiitaaSarayana]

@ivann1796 Well that's good.:))

[Peoplepopo]

I am sick and i couls no fall asleep and this help sooo much. THANK YOU SUBBING AND FAVING!

[PiitaaSarayana]

@Peoplepopo Sorry to hear you're sick :(...I hope you feel well again soon...it's good to hear that the relaxation helped. :)) Thanks for your comment.

[stien50]

i like it. your vois is beutiful en it helps me to relax. and when you say. all is well, you are well, thats fantastic

[PiitaaSarayana]

@stien50 Thanks for your comments.. they're much appreciated. :))

[IvanaEChabrains666]

I don't even remember falling asleep, woke up hours later feeling refreshed, rejuvinated and at ease, works great!

[PiitaaSarayana]

@IvanaEChabrains666 Thats sounds great! It's a wonderful feeling to slip off to sleep in a relaxed sleep. :)) Thanks for your comment.

[couchpotatoallday]

i watch this everynight. goodnight peeps.

[PiitaaSarayana]

@couchpotatoallday Great to hear you foundd the relaxation helpful...thanks for letting me know :))

[DommerBoo]

I cannot remember finishing this video...it's a weird feeling...9 hours later :D

[PiitaaSarayana]

@DommerBoo I hope you had a good sleep :)) ...thanks for commenting.

[Mattyp2k11]

Ehem,im trying to sleep here... shhhh

[PiitaaSarayana]

@Mattyp2k11 we'll be real quiet while you drift off into a wonderful deep sleep! shhhh!!

[ChelsRoxx014]

0:00 best sleep ive gotten in a long time!

[PiitaaSarayana]

@ChelsRoxx014 Wonderful! I hope you have many more nights or deep restful sleep! :)

[rhiannonwalsh]

Was not expecting you to be Irish :) Or have an Irish accent anyways :D

Great video!

xo

[PiitaaSarayana]

@rhiannonwalsh Thanks for your comment!! :)

[hallorand9]

I don't know what it is, but not seeing the person talking during hypnosis videos, makes it a lot easier..

[PiitaaSarayana]

@hallorand9 Great to hear that you found the guided meditation easier without me in it! That's the way I like it too :)) Thanks for your helpful comment!

[superblue352]

You are a complete legend piitaa...wasnt having trouble sleeping but this makes my sleep even more enjoyable...god bless you :)

[PiitaaSarayana]

@superblue352 Very kind of you to say so! :) ...and great to hear your sleep is even more enjoyable. Peace and joy to you! :)

[dancingchic1997]

Thank you so much. I havent been able to fall asleep for SO long. This really really really helped. I got 2 hours of undisturbed peaceful sleep. Thank You

[PiitaaSarayana]

@dancingchic1997 That's wonderful to hear...thank you! I hope you get more peaceful sleep in the future :)

[condogwow]

Please make more videos Piitaa!

[PiitaaSarayana]

@condogwow I'm in the process...thanks for your comment!

[JanicideProductions]

Idk why but at the count down my heart rate speed went high!

[PiitaaSarayana]

@JanicideProductions ...maybe you associate a 'countdown' with a 'take off' of a rocket or something exciting happening...

[BytomGirl]

Pne word: PERFECT!

[PiitaaSarayana]

@BytomGirl Thank you... Peace and Joy to you! :)

[BytomGirl]

@PiitaaSarayana Thank you :-) Namaste :-)

[DancenAnnaB]

Luv this it helps me get 2 sleep faster

[PiitaaSarayana]

@DancenAnnaB Thanks for letting me know it helps...sweet dreams :)

[TheVoiceOfTheJoker]

I LOVE this...I fall asleep EVERY time. Thank you so much!!!

[PiitaaSarayana]

@TheVoiceOfTheJoker Great to hear you find the sleep vid helpful...and thanks for letting me know. :)

[AdAm2Kk10]

Its good but I get a ich like 5 min in and I just can't re focus after that :(

[PiitaaSarayana]

@AdAm2Kk10 Well I hope that 'ich' doesn't keep you from relaxing. :) Thanks for your comment!

[jynx1ify]

The only guided meditation video that puts me to sleep every night!

[PiitaaSarayana]

@jynx1ify  Great to hear you find the relaxation video helpful...thanks for commenting! :)

[jtate9]

ZZZ...

[PiitaaSarayana]

@jtate9 Great to see the ZZZZZZZZZZ's...sleep well!

[MsSoniaMartinez]

It made me hungry... Lol

[abbyxxoo]

What kind of accent is this?:p

[piitaa108]

@abbyxxoo I live in Eire (Ireland), so my accent is one variation of an Irish accent... :))

[brewerface]

@piitaa108 kudos to the Emerald Isle :) :) (: (:

[joshthegoth]

Pretty good, a little quick for my liking, but made me feel good :)

[PiitaaSarayana]

@joshthegoth Yes, I think it could benefit by being be a bit slower. My new downloadable recordings are slower and will be published on my new website in July. Perhaps you might try one of my other relaxation videos on Youtube, you may find one that suits you better. Thanks for your comment. Peace & Joy to you!

[sweetcorn365]

this is really helping me get through my final weeks of uni, couldnt sleep at all because of stress, but this sends me to sleep with sweet dreams every night...only problem is, i get into such a deep sleep its soooo hard to wake up in the morning. :) Thank you. peace and love

[PiitaaSarayana]

@sweetcorn365 Your comment is most welcome...great to hear the relaxation is helping you get to sleep. I wish you great success in your uni exams...and of course sweet dreams :))

[southport97]

It's a good thing I'm not open to suggestion. If the music is good, you won't need the commentary in this video.

[PiitaaSarayana]

@southport97 Thanks for your comment...it seems that you might better enjoy relaxation with just music...some people find the suggestions, the words, very helpful. Peace and joy to you!

[NassCassidy]

thankyou was really good would love it to have lasted longer :)

[PiitaaSarayana]

@NassCassidy thank you for your comment, I'm glad the vid was of some help to you.

[mcc382001]

Excellent very soothing I want more

[PiitaaSarayana]

@mcc382001 Great to hear you found the recording 'soothing'...thanks for commenting!

[Atomikenrtia]

I am well. All is well.

[PiitaaSarayana]

@Atomikenrtia : )) glad to hear all is well. Peace & joy to you!

[macfreak180]

Really helped! Slept like a baby! Thanks Piita!!

[PiitaaSarayana]

@macfreak180 :))  very good to hear...you're very welcome!

[DURALAVMSURVIVOR]

it worked i tried it i slept for a n hour



[Vicymorgan]

Very helpful, and when I just let it happen, I was actually asleep a little bit more than halfway through. Very calming. And I like the music and sounds, and I will definitely use this again.

Now I think I can tell you things that may just make it perfect. Up the volume ever so slightly. And enunciate just a *bit* more. Other than that. It worked WELL!

Hope I helped.

[PiitaaSarayana]

@Vicymorgan Thanks for your kind comments and helpful suggestions! I will soon have professional recordings available to download on a new website along with tips and suggestions for sleep and relaxation.

[zheng143]

I really did fall asleep last night while watching this :D ... sure is helpful! Since I liked it, I'll watch it again :)))

[PiitaaSarayana]

@zheng143 :-) glad to hear you fell asleep while watching...and that you will watch again...thank you for your comment!

[me42ol0vermc]

dose she do anger management ? lol would realy help

[PiitaaSarayana]

@me42ol0vermc A good question...I haven't uplaoded anything to help with anger yet...I'll probalby do that in the near future. You could try the deep relaxation, it may help. Thanks for your comment!

[wolfecombo1351]

wonderful! Probably do not get many comments because everyone falls asleep after haha. Just played this for my husband who was having trouble sleeping and now he is snoring away. Very relaxing and I too will use this when I get ready for bed. Thank you!

[PiitaaSarayana]

@wolfecombo1351 Thanks for letting me know you found the video helpful....snoring can be a beatuiful sounds at times :-) Good sleeping!

[piitaa108]

@SuperYkol Thank you for your kind comment.

[xTheRavensSorrowx]

I can't believe this actually worked! I love the count down.

[piitaa108]

@xTheRavensSorrowx Glad to hear the relaxation worked for you. Thanks for the positive comment.