Yeah their a top bit of kit mate! I've been using mine more lately, mine is a retired speed bag to, filled with sand, I've been shadow boxing more lately to.
@hawkman350 proper good for shadow boxing aint it mate? i used an old speed bag that as you can see in the back ground behind me bust lol,filled it with stones to make it heavier.
Thanks I need this
AUpshaw85 3 months ago
nice. I am having a hard time with this thing. I am so worried about getting hit. lol
DARQMX 9 months ago
Yeah their a top bit of kit mate! I've been using mine more lately, mine is a retired speed bag to, filled with sand, I've been shadow boxing more lately to.
hawkman350 1 year ago
Just made one of these.
hawkman350 1 year ago
@hawkman350 proper good for shadow boxing aint it mate? i used an old speed bag that as you can see in the back ground behind me bust lol,filled it with stones to make it heavier.
johnwelshmorris5 1 year ago
good idea thanks
MarketTeen 1 year ago
so we fianly have a face to the legendary johnwelsh
farfoxc 1 year ago
I'm a super Badass, nobody FUCKS with me !
PupuTheClown 1 year ago
Pretty good stuff there. I know a guy who would say he could kick your ass, but I beg to differ.
his account is Aceability.
You have good skills bro.
DerpingDerpsofLulz 1 year ago
Bah bah bah! lol
GAT3920 2 years ago
Please watch my video :)
shiryet 2 years ago
hahaa go go jonnie ladd..
TheBowerz27 2 years ago
hahaaaaaa yr mad edd...lol
sexyarssbitch 2 years ago
Yes yes Johnny boy hahaa, nice bobbin n weavin there fella ;)
DementedWorkshop 2 years ago
good warmup, I definitely give you props for training on your own time like that
SteveNguyenFlipHD 2 years ago 4
GO GET 'EM SLUGGER :-P
NJJ77 2 years ago 4
good movement...hooks looking sharp
hughzy78 2 years ago 7
Not Bad John Cymru am Byth !
WelshNIrish4Evaa 2 years ago
Dude, im only joking, lighten up
aattack619 2 years ago
Ok i get you. Its a video on showing how not to use a maize bag
aattack619 2 years ago
thats pretty good m8. 1 second into the video u reminded me of mike tyson
K1ngKhan999 2 years ago 2
Kevin sure does not understand anything about boxing or anything else for that mater.
Your just lucky John doesn't punch you into next week !
CelticHighlands 2 years ago
Hi John !
Very cool video, you got the timing just right in dodging the bag !
You'll scare the Nazi's off YT with that video ; - )
CelticHighlands 2 years ago
Pow pow!
Gindelbi 2 years ago
Go for it John!
pixieswan 2 years ago
hay bro, good to see you again. keep up the work out videos, i might get motovated enough to do the same...lol not..lol later bro
cclover31 2 years ago 2
bloody hell lad!!!!
R3NDl3R 2 years ago 3
i dont want to mess with you!!!
SECTIONCREW08 2 years ago 4
was/are you in the army dude?
121Swaleskid 2 years ago 8