@lachlanSB that will get you lean you cock stain... running gets your whole body lean, and if you do too much it burns fat and some muscle. so too much running is bad, and good at the same time
@Ru55ianGrim Over time it builds muscle, just like any other routine thing done. As long as your not a retard (that's you) and do it excessively then eventually you will build your legs up.
@Ru55ianGrim what about having functional legs, rather than having unreal bodybuilder legs, that will lead you to nothing. I mean there Is always someone talking shit about legs, like the guy is not working his legs. But I dont think that watching leg workout is really exciting. So just dont talk shit, cause Hannibal is really strong
@maafakata ... close grip push ups will work out your triceps more than wide grip push ups. (space/ width between your hands). wide grip ones will work out your chest...
close grip chin or pull ups are easier because your biceps is doin´ more work than your back. pull ups (wide grip) are more difficult for most of the people.
I personally think it is necessary to do close and wide grip push and pull ups.
@DerRichey Btw, close grip push ups, is also good for your inner chest, so give it a chance in your chest routine. Every variation is good to add In your workout
Can anyone tell me the song name at 03:23???????
Zazzatron 2 months ago
4:44 WOW. Looks painful, but so damn impressive. Hannibal Is King!
XRePete 3 months ago
And how about joints? Don`t they wear out and got damaged over a years? How to protect them?
theallfan 3 months ago
A playground for adults! Finally!
VivaLaCam93 3 months ago
Have never seen hannibal do handstand pushups or one arm chins!
Dare873 6 months ago
he should try the u.s gymnastic team
jumpair23 8 months ago
How old he is ?
KosmatyJohn 8 months ago
@KosmatyJohn 33, this year, don't know which month his b-day is, so it could be 34.
MartigenLT 8 months ago
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Check out the funsite: Workout is freedom at Facebook! First official bracelet of WORKOUT came over!.
SuperCibik 9 months ago
0:18 - 2:25 DILLA - Reckless Driving (Instrumental)
PewpewAUT 9 months ago
song at 03:23?
edenshemesh1 10 months ago 4
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U are the best Hannibal greetings from Banjaluka, Bosnia and Herzegovina, Republic Srpska
zeljoz 11 months ago
song at 4.35 ?
Skorpasas 11 months ago
LOL and his legs are about as big as a 16 year old.. lol cant workout legs w/o any weights my friend. now he looks like a dumb fool
Ru55ianGrim 11 months ago
@Ru55ianGrim
he does squats and btw i dont think you really need to have big legs, but just as long as they r strong
LastBattlerX 11 months ago
@Ru55ianGrim You can run, dumb ass.
lachlanSB 11 months ago
@lachlanSB that will get you lean you cock stain... running gets your whole body lean, and if you do too much it burns fat and some muscle. so too much running is bad, and good at the same time
Ru55ianGrim 11 months ago
@Ru55ianGrim Over time it builds muscle, just like any other routine thing done. As long as your not a retard (that's you) and do it excessively then eventually you will build your legs up.
lachlanSB 10 months ago
@lachlanSB why am i retarded? i dont run at all.
Ru55ianGrim 10 months ago
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@Ru55ianGrim I didn't claim you did run, only that you were a retard/.
lachlanSB 10 months ago
@Ru55ianGrim You can do squats (there are many methods) so you can build up your legs without any weight (only bodyweight)
FrankfurtMilad439 10 months ago 4
@Ru55ianGrim what about having functional legs, rather than having unreal bodybuilder legs, that will lead you to nothing. I mean there Is always someone talking shit about legs, like the guy is not working his legs. But I dont think that watching leg workout is really exciting. So just dont talk shit, cause Hannibal is really strong
Mragdoll 5 months ago
0:20 song name ?
PewpewAUT 1 year ago
everything close gripp!, pushups,, pullups muscleups everything! thats some hardass sjiitt
BiggyBigMouth 1 year ago
@BiggyBigMouth what do you mean by close grip?
maafakata 1 year ago
@maafakata ... close grip push ups will work out your triceps more than wide grip push ups. (space/ width between your hands). wide grip ones will work out your chest...
close grip chin or pull ups are easier because your biceps is doin´ more work than your back. pull ups (wide grip) are more difficult for most of the people.
I personally think it is necessary to do close and wide grip push and pull ups.
DerRichey 1 year ago
@DerRichey Btw, close grip push ups, is also good for your inner chest, so give it a chance in your chest routine. Every variation is good to add In your workout
Mragdoll 5 months ago
U are the best Hannibal greetings from Serbia
HuliGun1234567123123 1 year ago 43
still amazing
MrVictorcomics 1 year ago