Added: 3 years ago
From: illumistream
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  • I can't wait for the vitamins to kick in I'm angry now !

  • Watching this and not doing work is probably not helping my stress

  • Bwahahahaha!! This is shit!!

  • dumbasses, if you're stressed, workout.

  • stop with the f-words. 

  • I DO GIVE A FUCK WHAT CAUSES STRESS JUST TELL ME HOW TO FUCKING GET RID OF IT BITCH!!!!!!!!!!!!

  • Stress + Good weed = Stress free 420 ' ' )

  • I like the idea of killing stress with happiness. hard for a lot of people though. I have a song on my channel called "Stress" but I think the fun animations and sound make it happier!

  • you know that good feeling you get after stressing a lot? even though the thing that was stressing you is still there

  • Smoke a joint and rub off a nut works every time!

  • i got so much stress in my system i just wanna rip it out and murder it, and dis fuckin video didnt help 1 bit

  • "Most folks are about as happy as they make up their minds to be." - Abraham Lincoln

    Hence, lets kill stress with happiness.

  • try this if you really .. really .. really stressed out. find a mirror, look at ur self reflection and smile...

    then fucked the one making ur stressed out

  • FFFFFUUUUUCCCCCKKKK YYYYOOOOUUUUUU!!!!!

  • isn't zinc a metal ?

  • @FrendlyGamer No. its a mineral

  • yyyyyyyyyyyyear will evans

  • its ok if you can aford all this food isnt it?? I tried St Johns Wort. I ended up in a straightjacket

  • NR 1= alchohol !

  • Again a women dicease, like period, i m never stressed. Sur is a women thread again.

  • this vid mede me stress, want to eat the outside of an orange, breath correctly, and fall asleep on my desk. yahoo.

  • Kto chcę zasnąć obejrzyjcie ten film a po chwili zaśniecie!

  • im going to try breathing and orange juice i guess

  • F*** YOU!!!!

  • Why is the woman at 1:11 eating the outside of the Orange? :/

  • id bang her to reduce my stress

  • "This is the guide to living in a communist society, remember, you'll be doing this shit for the rest of your life."

  • Yes, You are right relieve stress is only a matter of restoring the hormonal balance in your body.The best way to cure these disorders is through natural therapies and products.

  • Got bored and impatient at 0:18

  • Thank you for this. I always agree that looking to reduce stressors can only make us healthy and happy people.

  • lol try telling this to an again parent... they'll slap you right across the face, or pretend to understand and continue doing what they did before ...

  • and finally try not to breath... stress will go away

  • TITS OR GTFO! THE ONLY WAY TO HEAL MY STRESS

  • @BallsOnFire83

    go back to 4chan you immature git.

  • @Rixev u mad?

  • General Adaptation Syndrom...

    GAS?

  • this vid should be re-entitled how to feel good, cuz the word stress stresses loool

  • 1:10 wtf, she's eating the outer part of the orange.

  • When anything or anyone threatens us with the truth of our essential fragmentation, the quickest, easiest, and most common defense available—to hide the truth of our weakness and to give the illusion that we possess some sort of power—is aggression...

  • so in order to relieve stress, I should eat an orange rind and all?!?!

  • illuminati ^^^^

  • she looks liek the girl off of mass effect 2 (if any of you have played the videogames)

  • masterbate = #1

  • boring

  • i dont think niggas know what stress is,do they ever work ?

  • @is01231 if you really want to know if they know stress come to the hood, or go to a job where they're underpaid for the same job you might do..............

  • #1 way to instant Instant relief?......Huge bong hit

  • that orange was HOT!

  • Best stress reliever is xanax. Pop a xanax

  • watching porno and masterbath is the best way. Try it, I do every houer..

  • General Adaptation Syndrome - GAS... lol

  • im feeling better already :D

  • Bullshit!!!

  • 21 Years - expertise is stress management and assisting people to obtain their optimal level of health and wellness. Jonathan produced CD's/MP3"s to empower people. These products are unique as they use scientifically proven brainwave entrainment which effortlessly switches on the relaxation response. This is extremely important as when you are stressed it is almost impossible to learn how to relax. Free samples and report Google Relaxationforme U-tube yourbraintraining

  • Painting works wonders for me and singing, I like listening to Karen Carpenter, she was so beautiful, had the voice of an Angel, and I think Lilly Allen is so hot!! wow, and very sexy, even in her voice. Aside from that, a walk on the beach, and a kiss and cuddle is a stress relief. Especially with some of the women I know.

  • May I suggest trying this Natural remedy for Stress Relief . Calm the mind & it will work for you. Just listen to these cds for: pain management, sleep, deep relaxation, recovery, breathing; rehearsal, morning & evening. I use these CD's & I am relaxed, switched on & sleep soundly – they are really worth weight in gold for Self NURTURE & relaxation, . Jonathan Robert Banks is a guru in this field. Listening daily us well. All the best. Google Relaxationforme U-tube yourbraintraining

  • you forgot masturbation

  • @tbflare a blow up doll, well don't get all the B.S. from a relationship, also watching some sexy DVD's.

  • Hahahaaa... illumistream..what are you supporting?

  • to relive stress next time I'll start laughing randomly - remember not to call me a mad man :D

  • Great information.

    Dr. Fred Blum nsawellness com

  • im suprised sex inst on here. best stress releaver

  • "find a word that calms you, like "ohm", or "peace"". Is she serious??

  • Comment removed

  • i am a potato lmao

  • Baldingchimp, you're my new hero XD. "I am a potato!" X3

  • she is hot

  • I know suffering from anxiety, panic disorder, ocd, agaraphobia and more is tormenting, I know I suffered through it for 7 years. I have been completely free from it for over 5 years now. Feel free to check out my testimony by going to my channel or my site fuentesevangelism.c-o-m

  • I recommend Plato's "the republic" (audio book perhaps) it leads the mind elsewhere, it keeps mine busy anyway.

  • Happpy ya Kai

  • all of this is bullshit

    Buy a punching bag..

    It works

    Human were born to fight

    why do you think we are born with the anger emotion

  • why is the most stressful person on the planet doing the talking in this video? wtfWTF

  • tip#11 change job

    tip#12 give a cut whit neighbours, go to live far far away

  • @kvmairforce Masturbation = Stress releif at it's finiest.

  • @kvmairforce brilliant

  • Hey everyone, i made a video for people who are going through a hard time in their lives.

    I hope it helps you somehow.

    You can find the video on my channel.

  • ur account is closed

  • Great tips. There are many different types of meditation that are useful in taking a break from a stressful day.

  • When she dropped the "don't forget to breath" line I thougt it was blonde joke.

  • STFU DAMMIT... i dont want to screw myself over more..... what are physical ways to relive stress!?

  • try eating some blueberries helps against stress

  • -_- yuck

  • lol there not that bad dude....if not eating blueberries eat vegetables dark in color in such, there rich w/ antioxidants and help against stress too.....or just breathe deeply *doesnt really help that much to me* , or do some kinda physical activity

  • omg... watching this video stressed me out, wtf

  • In Tip #10 it sounds like she's suggesting sex?

  • Mary jane FTW.

  • haha wow dont forget to breath this is so dumb acually sex si the best stress buster in the world and they didnt even make it tip 10 pathetic

  • i smoke a ciggarette

  • i got bored wen she started to talk about the stress reliver,

  • Drinking does me very well...

    4 to 8 cans of stella artois and im sorted.

  • or smoke!

  • waching this made ME FUCKING STRESS WTF IS THIS SHIT

  • Wow She is HOT!!! Also is that Jessica Alba eating the orange at 1:08?

  • to relieve stress, i would jizz on her tits lmao :p

  • hot chick

  • farting is good

  • Also, relieve stress, by having sex.

  • I totally agree. A good power fuck ALWAYS helps

  • i take Vilift for almost 6 months now and i have to say that it's really great, it works for me.

  • lets up OBAMA doesnt get stressed and blow something up that represents america like george bush did...but meh, he probably will.

  • I find 2-5 sessions of furious matrabation to be helpful ;)

  • lol

  • HAHAHA hahahahahah rofl rofl

  • those two "happy" people at the end cracked me up

  • Beating somebody senseless will just do fine

  • Fuck breathing! I forgot how to blink! :P

  • 2:40 -  NO SHIT SHERLOCK :P

  • DONT FORGET TO BREATH DAMMIT lol

  • 0:49

    Lmao! :D

  • 2:40 XD "when meditating always remember to breathe".... seriously? ARE WE FORGETTING TO BREATHE HERE?

  • Americans should work less

  • 2:40 NAW DIP SHERLOCK HOLMES

  • How is laughter not #1 on here? People need to learn how to laugh; especially at things that aren't funny.

    For example, try meditating and repeating to yourself over and over again,

    "I am a potato."

  • I laguhed a lot tonight and I feel pretty good.

  • @Baldingchimp Lmao xD I was seriously stressed out until I read that. You made my day. Ty kind sir. =P

  • @Baldingchimp xD dude i like you :P 

  • @Baldingchimp looool, haaaaaaahaaaahaaaaaaaaa..thank­s for the tip

  • Thanks Coach Kendra, Your hot! And good video. Next video, no jacket please.

  • lol

  • Hashish.

  • urm idk why, but meditation makes me more stressed long term- I am more likely to realise how annoying things are, as if my senses are more acute.

  • FUNNY FUNNY FUNNY

    you are such a pathetic kid

  • fuck you. wanker

  • dianetics may help you.

  • Comment removed

  • ugh idk why...school makes me feel like shit, asfjdkalksdf

  • Just Hit the Blunt One Time!

  • that just numbs stress.

  • u forgot Cigarettes you fucking idiot!!!!.

  • smoking is fucking bad for your stress

  • Id tap that

  • She's hot lol

  • ye tru

  • im extremely stressed badly i contaplated suicide but i thought of what i gotta leave 4 but im still stressed for reasons i dont wanna say on a youtube msg board

  • I wake up go to school at lunch time i go to math extra help after school i go to library at 8 o clock i come home i do this 5 times a week while trying to balance a job on the weekends i am soo stressed right now

  • actualy a big tip was left out. stubies have shown that masterbation can lower stress more than anything on this list, it also lowers blood pressure and increases blood flow. sleeping is also a good tip as after sleeping u always feel less stressed and have more energy

  • well i dont really think that it would have been "appropriate to put that on there lol

  • lol

  • lol hopefully it will be worth it someday

  • watching this makes me stressed but at least now I know more about what to do about it

  • somehow, this makes me stressed.

    It makes me more aware of the stress that can be around me and actually creates stress about the (fear) of beeing really stressed.

    Wanna learn more ?

    Email me.

  • ok people go through all kinds of stress like lame-o moms or just wanting to die so no more irrelevent bullshit can happen. No peice of damn fruit is gonna make me feel happy. This video was no kind of help.

  • i just come home and punch the hell out of my punching bag then walk my dogs then i feel great

  • She is tasty! I can think of more than ten things, she could do to me to relieve my stress.

  • I believe "meditation" isn't good for everyone for relieving stress.. But one good thing for everyone is to do some sort of exercise, like slow jogging 2 or 3 times a week. At least enough to get sweat on your skin. There is a saying: It is often so, that if the legs don't move, neither does the thought.

  • wow that helped, she basically said take this SH** and you'll be fine.

  • no she didnt, god

  • lemme squeeze ur boobs

  • Try GTA 4.

  • Some good tips- though not enough explaining that stress is actually healthy in SMALL DOSES and is the reason that we, as a species are here! The problem happens when we get stressed by things we see as outside our control (eg. traffic jams). Imagine a time when you were relaxed and happy- build up this image daily- as you do so, press your thumb into your pinkie- this is "achoring". Now, when you need to get into the relaxed state you use your anchor. Repeat.

  • I'm stressed can anybody help?

  • at 0:59 it looks like ashley titsdale

  • Somebody Listen!:(

    When I was about 9, my parents started arguing a lot. I slowly noticed my Dad getting more and more into drinking, he slowly became an alcoholic.

    My Mum split up with him and we moved out

    I have had numerous experiances with him that were extremely stressful for me, eg. Holding him up so that he didn't fall into the road when he was completely drunk, I've felt depressed and anxious ever since, It's 4 years ahead now, is there any way I can get rid of this stress and anxiety?

  • I also get very angry sometimes, but not to the point that I would hurt anybody that didn't do anything to me.

    Do you think the events that happened to me in earlier life could have made me feel this way?

  • i am only 17 and i am stressed the fuck out this normal

  • I've been stressed the fuck out since I started school at four. It's very very normal but very very unnatural.

  • Bullcrap!

  • Also, exercise- a long walk or slow jog will help to rebalance mind and body. Yogic breathing- count to 3 breathing in, pause for a count of 1 and count 4 breathing out (breating in through your nose and out through your mouth).

  • or a meditating walk around tha block

  • rIGHT IM sTRESSED THE DOCTOR SAID I WAS AND IM GOING BTHROUGH HELL MY HEART BEATS FASTER THAN NORMAL AND IT FEELS LIKE ITS BURSTING OUT MY BODY WHEN IT AINT YOU FEEL NUMBNESS ALL OVER CHEAST PAINS AND MORE BUT I FORGOT WHAT ELSE SHE SAIS THAT STRESS BRINGS AND IM ILL WHICH DOESNT MAKE THINGS ANY BETTER

  • no1 cares

  • That sounds like you might have a blood pressure or cardio problem in addition to ordinary stress. My doc tried to put me drugs, but I refused. I think I was affected in part by the heat (I moved to a very hot climate and I didn't use my AC). I also have some social anxiety. I went back to the doc after two weeks and focussed on my relaxation techniques and I was fine. I was close to be stuck on blood-pressure drugs my whole life.

  • This sounds like an anxiety attack. Do you have very bad problems with anxiety?

  • I dont have anxiety no More People D/W

  • A blowjob is the best cure

  • well said

  • no lie its is

  • I'm not asking my doctor for that!

  • ohhhh for heaven sake........ fuck this video... I was stressed for long enough and I got 3 minutes and 15 more seconds of stress. Now show me some real tips like AnthraxMuffin's saying.

  • they really help my girlfriend