I like the idea of killing stress with happiness. hard for a lot of people though. I have a song on my channel called "Stress" but I think the fun animations and sound make it happier!
Yes, You are right relieve stress is only a matter of restoring the hormonal balance in your body.The best way to cure these disorders is through natural therapies and products.
lol try telling this to an again parent... they'll slap you right across the face, or pretend to understand and continue doing what they did before ...
When anything or anyone threatens us with the truth of our essential fragmentation, the quickest, easiest, and most common defense available—to hide the truth of our weakness and to give the illusion that we possess some sort of power—is aggression...
@is01231 if you really want to know if they know stress come to the hood, or go to a job where they're underpaid for the same job you might do..............
21 Years - expertise is stress management and assisting people to obtain their optimal level of health and wellness. Jonathan produced CD's/MP3"s to empower people. These products are unique as they use scientifically proven brainwave entrainment which effortlessly switches on the relaxation response. This is extremely important as when you are stressed it is almost impossible to learn how to relax. Free samples and report Google Relaxationforme U-tube yourbraintraining
Painting works wonders for me and singing, I like listening to Karen Carpenter, she was so beautiful, had the voice of an Angel, and I think Lilly Allen is so hot!! wow, and very sexy, even in her voice. Aside from that, a walk on the beach, and a kiss and cuddle is a stress relief. Especially with some of the women I know.
May I suggest trying this Natural remedy for Stress Relief . Calm the mind & it will work for you. Just listen to these cds for: pain management, sleep, deep relaxation, recovery, breathing; rehearsal, morning & evening. I use these CD's & I am relaxed, switched on & sleep soundly – they are really worth weight in gold for Self NURTURE & relaxation, . Jonathan Robert Banks is a guru in this field. Listening daily us well. All the best. Google Relaxationforme U-tube yourbraintraining
Hi I wanna share a little story... I used to be nobody, I was afraid of coming out of my box, I was afraid of being rejected, I was afraid to fail, I had a bad self-image, I did the worst jobs ever,... I thought this was my life... Now: I have produced my own music, created my own website with almost 1000 visitors a day, wrote a good selling book while I always hated books, I'm making money like never before & I'm enjoying life everyday. I just watched the video's of "The Changing Project"
I know suffering from anxiety, panic disorder, ocd, agaraphobia and more is tormenting, I know I suffered through it for 7 years. I have been completely free from it for over 5 years now. Feel free to check out my testimony by going to my channel or my site fuentesevangelism.c-o-m
Wrong. Top 10 stress busters: 1. Fuck a girl & jizz on her tits.. 2. A mother & daughter threesome. 3. Titfuck a fatty and nut on her face. 4. Fuck a girl in the ass and nut in her mouth. 5. Fuck your wife's/gf's sister and/or mother. 6. BJ from a black girl. 7. Asian pussy. 8. Tearing up some horny old slut's dusty pussy. 9. Get a married/cheating girl pregnant on purpose. 10. Anything that ends with cum on a girl's face.
lol there not that bad dude....if not eating blueberries eat vegetables dark in color in such, there rich w/ antioxidants and help against stress too.....or just breathe deeply *doesnt really help that much to me* , or do some kinda physical activity
oooooo ur in trouble now tht u read this keep reading and something good will happen to u and if u don't the dark world will do very bad things to u A boy named Thomas was walking then he heard a noise in the woods He thought it was just a rabbit so he kept on walking then he saw a flash then died Now that u read this repost this on 10 different Youtube videos in less than 24 hours or you will see a bloody dirty face in the window and he will kill you with a knife HURRY u dont have much time
im extremely stressed badly i contaplated suicide but i thought of what i gotta leave 4 but im still stressed for reasons i dont wanna say on a youtube msg board
I wake up go to school at lunch time i go to math extra help after school i go to library at 8 o clock i come home i do this 5 times a week while trying to balance a job on the weekends i am soo stressed right now
actualy a big tip was left out. stubies have shown that masterbation can lower stress more than anything on this list, it also lowers blood pressure and increases blood flow. sleeping is also a good tip as after sleeping u always feel less stressed and have more energy
ok people go through all kinds of stress like lame-o moms or just wanting to die so no more irrelevent bullshit can happen. No peice of damn fruit is gonna make me feel happy. This video was no kind of help.
I believe "meditation" isn't good for everyone for relieving stress.. But one good thing for everyone is to do some sort of exercise, like slow jogging 2 or 3 times a week. At least enough to get sweat on your skin. There is a saying: It is often so, that if the legs don't move, neither does the thought.
Some good tips- though not enough explaining that stress is actually healthy in SMALL DOSES and is the reason that we, as a species are here! The problem happens when we get stressed by things we see as outside our control (eg. traffic jams). Imagine a time when you were relaxed and happy- build up this image daily- as you do so, press your thumb into your pinkie- this is "achoring". Now, when you need to get into the relaxed state you use your anchor. Repeat.
When I was about 9, my parents started arguing a lot. I slowly noticed my Dad getting more and more into drinking, he slowly became an alcoholic.
My Mum split up with him and we moved out
I have had numerous experiances with him that were extremely stressful for me, eg. Holding him up so that he didn't fall into the road when he was completely drunk, I've felt depressed and anxious ever since, It's 4 years ahead now, is there any way I can get rid of this stress and anxiety?
Also, exercise- a long walk or slow jog will help to rebalance mind and body. Yogic breathing- count to 3 breathing in, pause for a count of 1 and count 4 breathing out (breating in through your nose and out through your mouth).
rIGHT IM sTRESSED THE DOCTOR SAID I WAS AND IM GOING BTHROUGH HELL MY HEART BEATS FASTER THAN NORMAL AND IT FEELS LIKE ITS BURSTING OUT MY BODY WHEN IT AINT YOU FEEL NUMBNESS ALL OVER CHEAST PAINS AND MORE BUT I FORGOT WHAT ELSE SHE SAIS THAT STRESS BRINGS AND IM ILL WHICH DOESNT MAKE THINGS ANY BETTER
That sounds like you might have a blood pressure or cardio problem in addition to ordinary stress. My doc tried to put me drugs, but I refused. I think I was affected in part by the heat (I moved to a very hot climate and I didn't use my AC). I also have some social anxiety. I went back to the doc after two weeks and focussed on my relaxation techniques and I was fine. I was close to be stuck on blood-pressure drugs my whole life.
ohhhh for heaven sake........ fuck this video... I was stressed for long enough and I got 3 minutes and 15 more seconds of stress. Now show me some real tips like AnthraxMuffin's saying.
I can't wait for the vitamins to kick in I'm angry now !
BrothersBean 2 weeks ago
Watching this and not doing work is probably not helping my stress
Nato1196 2 months ago
Bwahahahaha!! This is shit!!
freaknightmidnight 3 months ago
dumbasses, if you're stressed, workout.
The3nlightened0ne 3 months ago
stop with the f-words.
1993skr 3 months ago
I DO GIVE A FUCK WHAT CAUSES STRESS JUST TELL ME HOW TO FUCKING GET RID OF IT BITCH!!!!!!!!!!!!
BobNugget15 3 months ago
Stress + Good weed = Stress free 420 ' ' )
kiidflowz23 3 months ago
I like the idea of killing stress with happiness. hard for a lot of people though. I have a song on my channel called "Stress" but I think the fun animations and sound make it happier!
vincentpoag 4 months ago
you know that good feeling you get after stressing a lot? even though the thing that was stressing you is still there
best496 4 months ago
This has been flagged as spam show
w w w dealwithstresslabs com__ has some serious info about How to deal with stress - try!
RosalieStreet 4 months ago
Smoke a joint and rub off a nut works every time!
argo984 6 months ago
i got so much stress in my system i just wanna rip it out and murder it, and dis fuckin video didnt help 1 bit
joker8851 7 months ago
"Most folks are about as happy as they make up their minds to be." - Abraham Lincoln
Hence, lets kill stress with happiness.
IILMStudents 7 months ago
This has been flagged as spam show
The American Institute of Advanced Medicine, "We succeed where others have failed." theaiam.com
eerikka801 8 months ago
try this if you really .. really .. really stressed out. find a mirror, look at ur self reflection and smile...
then fucked the one making ur stressed out
Elswind 10 months ago
FFFFFUUUUUCCCCCKKKK YYYYOOOOUUUUUU!!!!!
Vrublevskogo 10 months ago
isn't zinc a metal ?
FrendlyGamer 10 months ago
@FrendlyGamer No. its a mineral
MartinFire13 5 months ago
yyyyyyyyyyyyear will evans
minimaguzza4 10 months ago
its ok if you can aford all this food isnt it?? I tried St Johns Wort. I ended up in a straightjacket
wpinklady 11 months ago
NR 1= alchohol !
haggstein123 11 months ago
Again a women dicease, like period, i m never stressed. Sur is a women thread again.
Mystermask5047 11 months ago
this vid mede me stress, want to eat the outside of an orange, breath correctly, and fall asleep on my desk. yahoo.
Akiraaaification 11 months ago
Kto chcę zasnąć obejrzyjcie ten film a po chwili zaśniecie!
salinuwa 11 months ago
im going to try breathing and orange juice i guess
smoketunes 11 months ago
F*** YOU!!!!
Culonte 11 months ago
Why is the woman at 1:11 eating the outside of the Orange? :/
Buggaton 11 months ago
id bang her to reduce my stress
Kleeeenex1 1 year ago
"This is the guide to living in a communist society, remember, you'll be doing this shit for the rest of your life."
Twixgtx 1 year ago
Yes, You are right relieve stress is only a matter of restoring the hormonal balance in your body.The best way to cure these disorders is through natural therapies and products.
Ifyouhavelowt 1 year ago
Got bored and impatient at 0:18
legogod123 1 year ago
Thank you for this. I always agree that looking to reduce stressors can only make us healthy and happy people.
anxietyfreenow1 1 year ago
lol try telling this to an again parent... they'll slap you right across the face, or pretend to understand and continue doing what they did before ...
ggtRiiiPpy 1 year ago
and finally try not to breath... stress will go away
qazwsxedcrfvg123 1 year ago
TITS OR GTFO! THE ONLY WAY TO HEAL MY STRESS
BallsOnFire83 1 year ago
@BallsOnFire83
go back to 4chan you immature git.
Rixev 1 year ago
@Rixev u mad?
BallsOnFire83 1 year ago
General Adaptation Syndrom...
GAS?
got2dance4fun 1 year ago
this vid should be re-entitled how to feel good, cuz the word stress stresses loool
bofhd89o 1 year ago
1:10 wtf, she's eating the outer part of the orange.
MegaRobo9867 1 year ago
When anything or anyone threatens us with the truth of our essential fragmentation, the quickest, easiest, and most common defense available—to hide the truth of our weakness and to give the illusion that we possess some sort of power—is aggression...
RUSSKAYAG 1 year ago
so in order to relieve stress, I should eat an orange rind and all?!?!
opatton182009 1 year ago
illuminati ^^^^
dsuaste23 1 year ago
she looks liek the girl off of mass effect 2 (if any of you have played the videogames)
102293 1 year ago
masterbate = #1
YTR0009 1 year ago 12
boring
crusebuck 1 year ago
i dont think niggas know what stress is,do they ever work ?
is01231 1 year ago
@is01231 if you really want to know if they know stress come to the hood, or go to a job where they're underpaid for the same job you might do..............
Stryker7828 1 year ago
#1 way to instant Instant relief?......Huge bong hit
Mark5043 1 year ago
that orange was HOT!
mrkyleabc 1 year ago
Best stress reliever is xanax. Pop a xanax
Pent5HT 1 year ago
watching porno and masterbath is the best way. Try it, I do every houer..
shoxxer92 1 year ago
General Adaptation Syndrome - GAS... lol
walrusonspeed 1 year ago
im feeling better already :D
sgoku777 1 year ago
Bullshit!!!
Vic0008 1 year ago
21 Years - expertise is stress management and assisting people to obtain their optimal level of health and wellness. Jonathan produced CD's/MP3"s to empower people. These products are unique as they use scientifically proven brainwave entrainment which effortlessly switches on the relaxation response. This is extremely important as when you are stressed it is almost impossible to learn how to relax. Free samples and report Google Relaxationforme U-tube yourbraintraining
PositiveHarmony 1 year ago
Painting works wonders for me and singing, I like listening to Karen Carpenter, she was so beautiful, had the voice of an Angel, and I think Lilly Allen is so hot!! wow, and very sexy, even in her voice. Aside from that, a walk on the beach, and a kiss and cuddle is a stress relief. Especially with some of the women I know.
MrMatthew554 1 year ago
May I suggest trying this Natural remedy for Stress Relief . Calm the mind & it will work for you. Just listen to these cds for: pain management, sleep, deep relaxation, recovery, breathing; rehearsal, morning & evening. I use these CD's & I am relaxed, switched on & sleep soundly – they are really worth weight in gold for Self NURTURE & relaxation, . Jonathan Robert Banks is a guru in this field. Listening daily us well. All the best. Google Relaxationforme U-tube yourbraintraining
EvettBrown 1 year ago
you forgot masturbation
tbflare 1 year ago
@tbflare a blow up doll, well don't get all the B.S. from a relationship, also watching some sexy DVD's.
MrMatthew554 1 year ago
Hahahaaa... illumistream..what are you supporting?
Koppurointi 1 year ago
to relive stress next time I'll start laughing randomly - remember not to call me a mad man :D
virgoptrex 1 year ago
Great information.
Dr. Fred Blum nsawellness com
fjbdc 1 year ago
im suprised sex inst on here. best stress releaver
latinpuggy2009 1 year ago
"find a word that calms you, like "ohm", or "peace"". Is she serious??
dunti21 1 year ago
Comment removed
GaryK425 1 year ago
i am a potato lmao
ittschris 1 year ago
Baldingchimp, you're my new hero XD. "I am a potato!" X3
deviantdevice88 1 year ago
This has been flagged as spam show
Hi I wanna share a little story... I used to be nobody, I was afraid of coming out of my box, I was afraid of being rejected, I was afraid to fail, I had a bad self-image, I did the worst jobs ever,... I thought this was my life... Now: I have produced my own music, created my own website with almost 1000 visitors a day, wrote a good selling book while I always hated books, I'm making money like never before & I'm enjoying life everyday. I just watched the video's of "The Changing Project"
mega13raver 1 year ago
she is hot
biggunm16 1 year ago
I know suffering from anxiety, panic disorder, ocd, agaraphobia and more is tormenting, I know I suffered through it for 7 years. I have been completely free from it for over 5 years now. Feel free to check out my testimony by going to my channel or my site fuentesevangelism.c-o-m
fathersonnholyspirit 1 year ago
I recommend Plato's "the republic" (audio book perhaps) it leads the mind elsewhere, it keeps mine busy anyway.
ImDrunkOnBaileys 1 year ago
Happpy ya Kai
bob012005 1 year ago
This has been flagged as spam show
iRewel 1 year ago
all of this is bullshit
Buy a punching bag..
It works
Human were born to fight
why do you think we are born with the anger emotion
leon625 1 year ago
why is the most stressful person on the planet doing the talking in this video? wtfWTF
askagarden 1 year ago
This has been flagged as spam show
suck my _)_ uhauhauhaahu ... mother fucker
djluyanthony 2 years ago
tip#11 change job
tip#12 give a cut whit neighbours, go to live far far away
cernobeat 2 years ago
This has been flagged as spam show
If she would have just started striping, my stress would be gone.
kvmairforce 2 years ago 47
@kvmairforce Masturbation = Stress releif at it's finiest.
Ollievarium 2 years ago
@kvmairforce brilliant
mcgi4ms6 1 year ago
This comment has received too many negative votes show
honestly, just fuck the pain away
demondman50 2 years ago
This comment has received too many negative votes show
Molloys got some huge breast implants sir...a real bra buster maams...
johnsmdm 2 years ago
Hey everyone, i made a video for people who are going through a hard time in their lives.
I hope it helps you somehow.
You can find the video on my channel.
inspireyoursoul 2 years ago
ur account is closed
gewizz2 1 year ago
Great tips. There are many different types of meditation that are useful in taking a break from a stressful day.
thewilddivine 2 years ago
When she dropped the "don't forget to breath" line I thougt it was blonde joke.
Balfadaz 2 years ago 3
STFU DAMMIT... i dont want to screw myself over more..... what are physical ways to relive stress!?
THATW3IRDKID 2 years ago
try eating some blueberries helps against stress
juswolf22 2 years ago
-_- yuck
THATW3IRDKID 2 years ago
lol there not that bad dude....if not eating blueberries eat vegetables dark in color in such, there rich w/ antioxidants and help against stress too.....or just breathe deeply *doesnt really help that much to me* , or do some kinda physical activity
juswolf22 2 years ago
omg... watching this video stressed me out, wtf
rororo64 2 years ago 17
In Tip #10 it sounds like she's suggesting sex?
JeReL19 2 years ago 2
Mary jane FTW.
ShottyAtIlluminati 2 years ago 5
haha wow dont forget to breath this is so dumb acually sex si the best stress buster in the world and they didnt even make it tip 10 pathetic
OoOComputerGeekOoO 2 years ago
i smoke a ciggarette
hystericalsam 2 years ago
i got bored wen she started to talk about the stress reliver,
howwerwu 2 years ago
Drinking does me very well...
4 to 8 cans of stella artois and im sorted.
xmjmx005 2 years ago
or smoke!
TKTK00 2 years ago
waching this made ME FUCKING STRESS WTF IS THIS SHIT
bdoggz2264 2 years ago 24
Wow She is HOT!!! Also is that Jessica Alba eating the orange at 1:08?
NyteFyre22 2 years ago
to relieve stress, i would jizz on her tits lmao :p
stevema2 2 years ago 5
hot chick
wesszzel 2 years ago
farting is good
Thumbs0nFire 2 years ago 3
Also, relieve stress, by having sex.
CuddleNuts 2 years ago 4
I totally agree. A good power fuck ALWAYS helps
ndanick21 2 years ago 5
i take Vilift for almost 6 months now and i have to say that it's really great, it works for me.
happilylil 2 years ago
lets up OBAMA doesnt get stressed and blow something up that represents america like george bush did...but meh, he probably will.
funnyvidzrus2 2 years ago
I find 2-5 sessions of furious matrabation to be helpful ;)
ikcinbaz 2 years ago 3
lol
InfInIty13X 2 years ago
HAHAHA hahahahahah rofl rofl
dstir009 2 years ago
those two "happy" people at the end cracked me up
AlexB1001 2 years ago
Beating somebody senseless will just do fine
arcer01 2 years ago 2
Fuck breathing! I forgot how to blink! :P
Berserk0080 2 years ago
2:40 - NO SHIT SHERLOCK :P
ratoc1984 2 years ago
DONT FORGET TO BREATH DAMMIT lol
askfoxy 2 years ago
0:49
Lmao! :D
Downeytastic 2 years ago
2:40 XD "when meditating always remember to breathe".... seriously? ARE WE FORGETTING TO BREATHE HERE?
BlacklitFloater 2 years ago 6
Americans should work less
DaRd92 2 years ago 3
This has been flagged as spam show
oooooo ur in trouble now tht u read this keep reading and something good will happen to u and if u don't the dark world will do very bad things to u A boy named Thomas was walking then he heard a noise in the woods He thought it was just a rabbit so he kept on walking then he saw a flash then died Now that u read this repost this on 10 different Youtube videos in less than 24 hours or you will see a bloody dirty face in the window and he will kill you with a knife HURRY u dont have much time
nafootball247 2 years ago
2:40 NAW DIP SHERLOCK HOLMES
suppagoku 2 years ago
This comment has received too many negative votes show
Stupid American mind fuck. Doesn't work for everyone.
fireworld05 2 years ago
How is laughter not #1 on here? People need to learn how to laugh; especially at things that aren't funny.
For example, try meditating and repeating to yourself over and over again,
"I am a potato."
Baldingchimp 2 years ago 66
I laguhed a lot tonight and I feel pretty good.
InfInIty13X 2 years ago
@Baldingchimp Lmao xD I was seriously stressed out until I read that. You made my day. Ty kind sir. =P
xxero521 1 year ago 5
@Baldingchimp xD dude i like you :P
TeamGarryProductions 1 year ago
@Baldingchimp looool, haaaaaaahaaaahaaaaaaaaa..thanks for the tip
bofhd89o 1 year ago
Thanks Coach Kendra, Your hot! And good video. Next video, no jacket please.
1149morris 2 years ago
lol
greatestiron 2 years ago
Hashish.
Adambrew 2 years ago 2
urm idk why, but meditation makes me more stressed long term- I am more likely to realise how annoying things are, as if my senses are more acute.
joechucas 2 years ago
FUNNY FUNNY FUNNY
you are such a pathetic kid
greatestiron 2 years ago
fuck you. wanker
joechucas 2 years ago
dianetics may help you.
DCNov 2 years ago
Comment removed
etherealeyes 3 years ago
ugh idk why...school makes me feel like shit, asfjdkalksdf
MMOnGameWalkthroughs 3 years ago
Just Hit the Blunt One Time!
lalalaloca1 3 years ago
that just numbs stress.
lachapinakimc 3 years ago
u forgot Cigarettes you fucking idiot!!!!.
jjb4555 3 years ago
smoking is fucking bad for your stress
frenchy4001 3 years ago 5
Id tap that
rajeshj 3 years ago
She's hot lol
9400ernie 3 years ago 3
ye tru
wesszzel 2 years ago
This comment has received too many negative votes show
Ahhhh poor fucking stressed out Americans. Poor fucking Americans. Must be tough huh?
bigbadosker 3 years ago
im extremely stressed badly i contaplated suicide but i thought of what i gotta leave 4 but im still stressed for reasons i dont wanna say on a youtube msg board
buttafrumdastuy 3 years ago
I wake up go to school at lunch time i go to math extra help after school i go to library at 8 o clock i come home i do this 5 times a week while trying to balance a job on the weekends i am soo stressed right now
bman231 3 years ago
actualy a big tip was left out. stubies have shown that masterbation can lower stress more than anything on this list, it also lowers blood pressure and increases blood flow. sleeping is also a good tip as after sleeping u always feel less stressed and have more energy
agentx250 3 years ago
well i dont really think that it would have been "appropriate to put that on there lol
bman231 3 years ago
lol
agentx250 3 years ago
lol hopefully it will be worth it someday
bman231 3 years ago
watching this makes me stressed but at least now I know more about what to do about it
yayoisatou1992314 3 years ago 2
somehow, this makes me stressed.
It makes me more aware of the stress that can be around me and actually creates stress about the (fear) of beeing really stressed.
Wanna learn more ?
Email me.
fuckedupswede 3 years ago 2
ok people go through all kinds of stress like lame-o moms or just wanting to die so no more irrelevent bullshit can happen. No peice of damn fruit is gonna make me feel happy. This video was no kind of help.
villain426 3 years ago
i just come home and punch the hell out of my punching bag then walk my dogs then i feel great
uri112189 3 years ago
She is tasty! I can think of more than ten things, she could do to me to relieve my stress.
paddymuffin 3 years ago
I believe "meditation" isn't good for everyone for relieving stress.. But one good thing for everyone is to do some sort of exercise, like slow jogging 2 or 3 times a week. At least enough to get sweat on your skin. There is a saying: It is often so, that if the legs don't move, neither does the thought.
xtmotorcycle 3 years ago
wow that helped, she basically said take this SH** and you'll be fine.
nofacenick2 3 years ago
no she didnt, god
CodexxGeass 3 years ago
lemme squeeze ur boobs
gazzy11296 3 years ago
Try GTA 4.
joe6panther6 3 years ago 3
Some good tips- though not enough explaining that stress is actually healthy in SMALL DOSES and is the reason that we, as a species are here! The problem happens when we get stressed by things we see as outside our control (eg. traffic jams). Imagine a time when you were relaxed and happy- build up this image daily- as you do so, press your thumb into your pinkie- this is "achoring". Now, when you need to get into the relaxed state you use your anchor. Repeat.
laserofjustice 3 years ago
I'm stressed can anybody help?
inegin 3 years ago
at 0:59 it looks like ashley titsdale
goochthour 3 years ago
Somebody Listen!:(
When I was about 9, my parents started arguing a lot. I slowly noticed my Dad getting more and more into drinking, he slowly became an alcoholic.
My Mum split up with him and we moved out
I have had numerous experiances with him that were extremely stressful for me, eg. Holding him up so that he didn't fall into the road when he was completely drunk, I've felt depressed and anxious ever since, It's 4 years ahead now, is there any way I can get rid of this stress and anxiety?
IxCALV3RTxI 3 years ago
I also get very angry sometimes, but not to the point that I would hurt anybody that didn't do anything to me.
Do you think the events that happened to me in earlier life could have made me feel this way?
IxCALV3RTxI 3 years ago
i am only 17 and i am stressed the fuck out this normal
monkey3722866 3 years ago
I've been stressed the fuck out since I started school at four. It's very very normal but very very unnatural.
ThisIsRysta 3 years ago
Bullcrap!
creb222 3 years ago
Also, exercise- a long walk or slow jog will help to rebalance mind and body. Yogic breathing- count to 3 breathing in, pause for a count of 1 and count 4 breathing out (breating in through your nose and out through your mouth).
laserofjustice 3 years ago
or a meditating walk around tha block
dangermousee 3 years ago
rIGHT IM sTRESSED THE DOCTOR SAID I WAS AND IM GOING BTHROUGH HELL MY HEART BEATS FASTER THAN NORMAL AND IT FEELS LIKE ITS BURSTING OUT MY BODY WHEN IT AINT YOU FEEL NUMBNESS ALL OVER CHEAST PAINS AND MORE BUT I FORGOT WHAT ELSE SHE SAIS THAT STRESS BRINGS AND IM ILL WHICH DOESNT MAKE THINGS ANY BETTER
ElDargo 3 years ago 4
no1 cares
Snowwhite881 3 years ago
That sounds like you might have a blood pressure or cardio problem in addition to ordinary stress. My doc tried to put me drugs, but I refused. I think I was affected in part by the heat (I moved to a very hot climate and I didn't use my AC). I also have some social anxiety. I went back to the doc after two weeks and focussed on my relaxation techniques and I was fine. I was close to be stuck on blood-pressure drugs my whole life.
MrMeditation 3 years ago
This sounds like an anxiety attack. Do you have very bad problems with anxiety?
GringaEnMexico 3 years ago
I dont have anxiety no More People D/W
ElDargo 3 years ago
A blowjob is the best cure
nekbeth 3 years ago 11
well said
dougle125 3 years ago 5
no lie its is
MGC93 3 years ago
I'm not asking my doctor for that!
laserofjustice 3 years ago
ohhhh for heaven sake........ fuck this video... I was stressed for long enough and I got 3 minutes and 15 more seconds of stress. Now show me some real tips like AnthraxMuffin's saying.
TastyDonaldDuck 3 years ago
they really help my girlfriend
Depressioncoach 3 years ago