damn! hardcore man! I've only done like 10 lbs and even with rocks it's ridiculously harder than a normal hold. My friend and I have been working those one arm levers like in your other vids, but those things kill my shoulders!
ableteam 2 years ago
what is strap? where get?
YasFukuda 3 years ago
If you're a gymnast, use a strap from the strap bar. If not, you can buy nylon webbing and make a loop and sew it together.
ts00nami 3 years ago
damn! hardcore man! I've only done like 10 lbs and even with rocks it's ridiculously harder than a normal hold. My friend and I have been working those one arm levers like in your other vids, but those things kill my shoulders!
ableteam 2 years ago
what is strap? where get?
YasFukuda 3 years ago
If you're a gymnast, use a strap from the strap bar. If not, you can buy nylon webbing and make a loop and sew it together.
ts00nami 3 years ago