DeFrancosGym.com: How to Run the 40 Yard Dash in 4.2 seconds!!!
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Added: 3 weeks ago
From: joedefranco
Views: 6,526
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  • These guys aren't slow and Joe has a GREAT program but...when will we all realize that the best guys do not take 6 steps in the first 10 yards?

    mrglove1 1 week ago

  • that nigga Stephfon at defrancos now? knights for life

    Realkillaor 2 weeks ago

  • SPEED MASTADONS.

    bigmuscleify 3 weeks ago

  • @lnzinna24 sorry but yes. a lot of athletes do... surprise surprise

    mmack9 3 weeks ago

  • shit wish i could get down to a 4.4 -_-

    NinjaLinebacker 3 weeks ago

  • keith williams is a roider

    wayatyourface 3 weeks ago

  • @wayatyourface nope

    Inzinna24 3 weeks ago

  • @Inzinna24

    sorry to break it to you mate, but they all look like they've used PED's at some point, if they havent then credit where its due but professional athletes usually have.

    matklstrength 3 weeks ago

  • That stride frequency is just silly.

    larrigotton 3 weeks ago

  • That stride frequency is just silly.. makes me want to ragequit sports and/or life.

    larrigotton 3 weeks ago

  • nevermind its in the description

    Hilzy8 3 weeks ago

  • what song is this

    Hilzy8 3 weeks ago

  • fast mofos

    poweronia 3 weeks ago 3

  • Caution: Don't feed the animals! These dudes are beasts!!! Great work

    27Dawkins 3 weeks ago 6

  • Absolutely RIDICULOUS!

    maximilliankolb 3 weeks ago

  • jesus

    jphughes14 3 weeks ago

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