Cosmos Chi Kung Class

[Aheyne]

Yeah, carrying the moon and lifting the sky are some of the strongest Qigong i've felt

[shaolinwn]

"This is 1 of the best and basic exercise in our school...: )

[anassurti]

wow, i rememeber doing the same moves like tht in sifu wong's class but in ireland and in a different class lol, the good memories lol