Home dumbbell incline bench press 52.5 Kg 116. Lbs

[hdzsound]

i can lift that with my DICK!!!

[EFMbrighton]

Thats really bad form man! You should try lighter weight with full movment. You'll get a much better burn, therfore result. Coach Pete - EFM HEALTH CLUBS AUSTRALIA & SOUTH AMERICA INC

[MadMaxic]

loool what a fucking moron

[24Slexani]

not full reps....

[dw300]

Ha, im impressed. Not only by how you even got those weights into the starting position, but also that you have the nuts to post a video if you training in you boxer shorts and a jumper your nan bought you for christmas! Keep lifting!

[lolmaomgreat]

gj becarefull with that wood thing it can break :/

[kingofcraig]

Well geek time here! 52.5 KG = 115.5 lbs :) - 2.2lbs t o1 kg.

[volli56]

you're not using a full ROM

[giangibrambilla]

Oh, yes ... I was a little tired so the execution wasn't enough good. I did sport six days a week.

[volli56]

Oh, what sport? soccer?

[giangibrambilla]

You are a funny man, yes you are really funny man! But show us what you can do ! Don't speak only. Everyone can speak and do nothing else. Show your videos, show your body. Stop to shoot the breeze. Sei solo un cazzone.

[volli56]

@giangibrambilla

huh? you don't make any sense with regard to my previous reply man..

[giangibrambilla]

When you said "soccer" I thought that you taken me for a ride ...

[volli56]

@giangibrambilla

lol! i was just asking an honest question!!

[SRNF]

@giangibrambilla dont you think its bad to lift that amount with bad form? I mean its going to really damage your shoulders dude careful. ( Ur doing a lot more harm than good ) More true with dumbbells :S

[PyroNonStop]

@volli56 He is not suppose to go down 90 Degrees. Unless he wants an edge of about 20% muscemass and strenght-wise and risk to injure his rotatorcuff.

[rctriplefresh5]

how are you doing this with no clamps on the dumbells?

[giangibrambilla]

Yes there aren't clamps on the dumbells ... I know ... There isn't enough space for the clamps!