How to train for Half Dome (VO2 Max High Altitude prep)

[cathyhaynes22]

I'm an old fat lady on a juice diet training for half dome in July. Thank you for the inspiration!

[meto4tay]

hey your the bucanan stadium in fresno. thats awsome, first time ive seen a vid from were i live

[robinorene]

Thanks for the info! Training for Half Dome in July.

[rhinosparky41]

Brilliant ! ! ! just what i needed to know before doing a 500 mile walk ( Colorado Trail in 3 weeks time) more running, thanks ;-) from clueless in Roscommon

[1river25tams]

Im So Sorry...I didnt mean to laugh earlier! Its just Cute all the energy and knowledge you have put into getting us prepared! we really appreciate ya!Thank You Buddy!

[AIDEEF]

I swear you versed this information, how do you not stutter? How many takes did this take? I would have taken 35 takes. I say you know a lot and uh uh uh.