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  • There are many examples of vegan body builders. Also, Carl Lewis won all his medals on a vegan diet. Protein is not a problem for vegans (provided you do a bit of homework)!

  • SOY IS NOT A GOOD PROTEIN..GRAINS n flour are more pathogenic n worse for the heart than em veggies and legumes first..Berries n nuts are healthy but full of sugar/cals. u gotta get ua meat or eggs in there to build muscle.U can see all body builders get HUGE bodies because the animal protein diets from meat/eggs/whey next to veggies n complex carbs But vegans always seem smaller or skinnier "hard gainers"So u can never bulk up on a vegetable diet.Sure it is heart healthy but not balanced health

  • "I want clinton to live a long time"..Dr Ornish can give life? wat does he think his knowledge of heart disease..made him GOD? Clinton coulda collapsed even on the GOLDEN PLANT BASED DIET OF HIS..Plus we know that plant based diet makes u weak..We are omnivorous creatures coz of our size of our teeth and our intenstine structure..Eating vegetables one will most likely miss BCAA AMINO ACIDS..prolly get deficient in zinc, iron, B12 vitamin, protein, iodine and calcium..So u gotta balance it out.

  • Who the hell titled this thing? Jesus Christ is all I can say!

  • Fun things in life are "Drinking" & Smoking & SEX (not eating BURNT meat of a cage-raised, tortured animal). Plant based oil is very healthy (as long as it's not manufactured in a factory).

    YBurnFood-com

  • omg i want to do this.but i dnt want to starve. i love fish,chicken,no oil? damnn .. too much..lol

  • @082violet It's not that bad, trust me.

  • Comment removed

  • lol 8:37 "Your sexual organs get more blood" Dr. Esselstyn's look on his face is like: "Yea you got that right, Deany boy!"

  • I'm going to do this.

  • This isn't a diet, and the "fun food" are the ones that don't kill you. In just three days my arthritis was gone and I could breathe through my nose for the 1st time in 2 decades. My heart doesn't pound through my chest when I walk up the stairs and after 8 days, my vision is no longer blurry! My mind is calm and I'm not anxiety-prone w/shots of adrenaline coarsing through m veins. It's been an incredible experience.

  • Is it possible to reverse an enlarged l.v. wall? I don't know the real name but the heart wall responds to the defective cell by thickening and becoming non flexible. Valves are ok. Volume of lv is reduced.

    Thanks

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