You make that look so easy! Nice work!
mark9868 2 years ago
Wow! Paul is handling this 2-pood ball with grace and confidence. 2 poods = 71lb = 32 kg. From my personal experience, I'd say the side-to-side swings would provide an extreme abs/core workout.
Myrmecia 2 years ago
impressed.
dionirc 2 years ago
You make that look so easy! Nice work!
mark9868 2 years ago
Wow! Paul is handling this 2-pood ball with grace and confidence. 2 poods = 71lb = 32 kg. From my personal experience, I'd say the side-to-side swings would provide an extreme abs/core workout.
Myrmecia 2 years ago
impressed.
dionirc 2 years ago