Added: 1 year ago
From: Bargainesta
Views: 1,445
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  • I tried this recipe, but put dried ingr in a baggie: I used red pep flakes, dried garlic, onion, paprika, salt,pep, ital spices. Didnt use water/egg on ckn, just rinsed the chkn then put in in baggie, several piecs at a time w/dried ingr. Then fried it in coconut oil. It was FANTASTIC! It was like going off the diet but I still lost wt. I also use coconut oil to fry up veggies like cauliflower. I add in garlic, onion, parsley, etc. Best meal Ive had on P2.

  • Those look like some good ass nuggets'

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