Workout Routines : How to Burn Fat on the Stomach

[CheckYoSelf636]

how tall are you

[lucario88888]

keep pressing 4 :D puppy ! u'll know what i mean when u repeatedly press 4 lol

[Andonov87]

Pause on 1:53

[howtolosebellyfatx]

one cool tip on burning tummy fat...

one more thin, Love your hair :)

[rocketboy311]

thanks bro

[MetrobicBoy71]

wanabe madonna express yourself........rip off

[kaferere]

@Moonstarrz The really old-fashioned exercise of lying on your back and while supporting your lower back with your hands, pretend to be pedaling a bike pushing your feet in the air. Also after you do your regular cardio workout, when your blood-pressure starts to return to normal, lie on your back, head slightly down so your tummy is slightly stretched and losing heat more readily. Cut out most carbs for 3 days but make sure every 4th day you eat some carbs. This is old news but works very well.

[tamsinwood2]

Great tips - many thanks

[paco6497]

He looks like hes drunk

[LLusioNz]

this dude a joke just like our president

[poolpopper]

Pause at 0:36 .. your welcome

[mrOosamoO]

nice hair dude makes me miss africa :P

[ilolweizbhir]

is he computer animated character? like not real

[nsh0505]

@ilolweizbhir no

[kaferere]

This guy speaks the absolute truth about nutrition, BUT when it comes to exercise there is something I found out totally by accident. I had bad belly fat, no fat anywhere else, just the belly. Like this guy says, it's the last place to go which is no good if you already have skinny arms and shoulders.I noticed that I lost weight from the top down, face, neck shoulders, chest etc. so I gave up. Then I thought of exercising UPSIDE DOWN! You won't believe the results Heat rises I guess.

[rawfflecakes]

i got scared when it zoomed in on his face the first time

[hannya05]

Nice advice you have there!

[prettythick]

WTF? All he did was talk.....

[hannya05]

@prettythick he's explaining the basics of burning fat. If you're an obese lady trying to get thin, you should just shut your fat mouth up and LISTEN before using that pair of DUMBells.

[prettythick]

@hannya05 Ha!... that's funny because i didn't know 175 and 5'9 was obese.... Did you decide to leave me that comment because nothign in yoru life ever goes right? Are you upset because you watched this video amongst 1000 other videos and you still can't manage to shed a pound because your sitting there eating ice cream and pickles while reading my comment, hate yourself... don't hate me :-}

[prettythick]

@hannya05 Ha!... that's funny because i didn't know 175 and 5'9 was obese.... Did you decide to leave me that comment because nothing in your life ever goes right? Are you upset because you watched this video amongst 1000 other videos and you still can't manage to shed a pound because your sitting there eating ice cream and pickles while reading my comment, hate yourself... don't hate me :-}

[bglsunshine]

you suck its the ish we already know

[gneedo]

hey won't you people stop talking and do something fast?

[AismenA]

He is sweet :) and ok guy!

LISTEN to what he is saying, comment on that..

everything else is just lame ;)

[ShonPhoenix]

Nice. I'll do that diligently man.

[2009opulentX]

Somebody else should have done this video.

[1hittaquitta6000]

Side Show Bob? nah Side Show Raheem

[chocolateyui]

nice hair! LOL

[hyzzrockzz]

is he gay??

[Kiretrams1]

now show me how?

[PhoenixArmor]

Its the black Tweak!!!

[autoicon]

Thanks, good advice man :)

[TheStormz98]

nice hair mon!

[starsinger519]

@GrandTheftNation YOU NEED TO STOP BEIN RAIST

[The111nani]

is he shy of us!!!!!!!!!!!!



[tanvir433]

hahahaha

[geraldtrinh]

He's good!

[pinkmess311]

@soaringsolo you have serious issues

[Sprafikk]

@soaringsolo Such truth in your words.

[opticamolecule]

shut up and show us exercices!!!!

[roackmai]

please cut off the crap at the front

[Klipschh]

I burned some belly fat laughing so hard from listening to him talk. LOL

[rolandopuentes]

dude u look freakin crazy

[jadymd]

haha! 0:25 ohhverall body fat...

[smatal]

dayum nigga.

[TheKibble3]

what if your a indian person and like ur daily diet contains foods like white rice, and foods with oils and lots of spices, (including vegetarian dishes) so what i mean is do i need to change my meal plan all together or is this alright to eat? help me plzz. thanks!

[mrarunachalam94]

@TheKibble3 try reducin ur rice intake and lower down on the oil

[Mangi132]

@TheKibble3 you can do it. just say no too them because they are obviously the foods you want to keep away from. im sure their are indian foods that can help you reach your goal. good luck.

[TempeSoldier123]

Is this dude hungover or is an invisible midget punching him in the stomach?

[dopeismarcus]

@TempeSoldier123 omfg i laughed so hard at this comment

[UNKNOW7V]

he has a stuttering problem idiots

[LeoLovesNature]

@UNKNOW7V no, he hasnt

[annturney]

Thank you. Great Video. Your HOTTT!.

[mspounds1]

lol lol he do sound like he about to cry.

[limarbarako]

long intru nigga

[ddos411]

rugrats hair



[Dejan185]

wtf ARE U TALKING ABOUT?????



[swandive100]

K so I used to be fat but I lost it all but now I have loose skin around my stomach. Anyone know how to tighten that up?

[MaxKirk21]

@swandive100 gross

[kingbumps]

Did anybody else see the Mcdonalds commerical before his video? Thats just cruel!

[TheRogueMonk]

what is soduiom

[mattmanmanga]

@TheRogueMonk

Its salt :)

[YoungMapler]

I think he is nervous because of the Camera and probably because of people behind it XDD

[cody0215]

good tips

[ryuan14]

y r u crying man??haha

[mzpurplediva3]

ugh hes been talkin thru duh whole thing man

[afthabaziz]

thanq!!

[IloveTishaPersand]

Wait is he human??

[pitu53]

is it good to train with a thick shirt on? it will be alot hotter?and swett more

[velicoraptorr]

Losing fat?

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[Stardollinsider]

Omg i love this guys hair O.o

[alexgao814]

sounds like getting killed

[vicious76]

Great tip thanks...

[losebellyfatquickly]

great tips buddy!!! I'm gonna try it too!!! To know about how to lose belly fat quickly just watch my videos!!!

[0412g]

great tips

[buildmusclequickly]

Hey nice learning out there!! To share the same stuff visit my video and learn also thanks!!!!

[Muslim4Eternalife]

ROFLAFHAAHHAHAHA he sounds like hes crying

[strawberrynetparfums]

This was incredible, i found the ;; DIETASYPESO , COM and losed 15 KG in just 2 weeks. That was good !

[lincolnvelasquez]

he looked like anime.

[killerboypoor]

haha nice hair man.

[MorphIntoCouch]

@killerboypoor hes trying to grow dreads

[805nito]

imma try it out!!!!

[TuraBee]

But what if you've done so much cardio that yout thighs are smaller but that stubborn tummy just wont budge!

[benbententen]

wat if you're skinny with stomach fat and you just want to lose on your stomach? not your whole body?

[nsfnws]

yes!i want to know bout this sort o' issue too.what then huh?

[H8torS333]

sorry ... i like your vid... but its ridiculous to make your cardio training after your resistance training... because you'll loose muscle mass while you're doing the cardio training... if you do the cardio training first and then you build up your muscles, you'll loose fat and your muslces gonna stay... am i right??

[Simplydro]

@H8torS333 yup thats what my trainer says.

[moges720]

all true!

[xGreenxTigerx]

mmm thats hottttt

[eddy200493]

he sounds like he is about to cry

[ariaaaaanne]

@eddy200493 LOL! ikr

[iam2precious2me]

@eddy200493  i agree. lol..i started noticing reading your comment

[TestCodingProduction]

@eddy200493 Its true

[kal3355]

nice hair

[aaadddaaammm777]

lol

[sas0ri101]

can u jump rope 4 cardio

[krumpingj]

yes

[xGreenxTigerx]

thats concitered cardio

[Louie92805]

Ive been doing my strength training first then cardio. It works great.

Great Video