dont drop the weight,go down slow and go back up when your in squat position, have it barley abouve the ground before you go up
brassmonkey58103 4 years ago 2
Brassmonkey you are dead right!
effinty 4 years ago
dont drop the weight,go down slow and go back up when your in squat position, have it barley abouve the ground before you go up
brassmonkey58103 4 years ago 2
Brassmonkey you are dead right!
effinty 4 years ago