Stefan Nystrand (2002) - 50m freestyle slow pace

[GMZTORP]

okay..slow pace 50m at 30s...that's 3 seconds more then me at maximum speed...

[Redxkingz]

As you can see, every swimmer that swims 46 or 45 in nystrands case, has a different technique, so what kind of technique you have should be based on how you feel with it, the better you feel with a stroke, the easier it is to train it, and go faster with it. As a coach you should only teach a swimmer the basics and see how he evolves by himself, and only fix the mistakes, the swimmer will make the technique perfect for himself with the right drills.

[giorgiobello1]

that would be my personal best broken by 2 seconds using half the strokes! :)

[kixigvak]

Cellardoor70: "freestyle" means you can do anything you want. Anybody know who this guy's coach is?

[MaestroSacarias]

@kixigvak

Do you mean Nystrand's coach? His coach is Anne Forsell.

[cellardoor70]

his dolphin kick borders on the illegal

[showylee1980]

21.72 beijing.

[lexsoft]

His style now is very much different from the one shown here.

[MaestroSacarias]

Now he has set the 50m WR as well!

[Raygreene22]

Popov holds the Long Course(50M) record at 21.64.

Converting Nystrands time of 20.93 to LC = 21.56!! Can't wait to see him go after the LC records in Beijing.

[lexsoft]

Yes... with rather awkward style.

Perhaps, other swimmer will change their styles from Popov or Hoogenband's style to Nystrand's style to make progress.

[thedman696969]

he breathed off his turn yet how does he go so fast

[CitySwimmah]

popov holds it no more!!!! sullivan taked

-0.08 off

[phyramus7]

He beat the world record today ! 100 metres freestyle in 45:83 (25 metres pool); still, he is probably the fastest in the world at this distance at this moment.

[MaestroSacarias]

That's amazing!

[Lillasnutten]

Nystrand äger

[MaestroSacarias]

And the translation is?

[phyramus7]

"Nystrands owns" (translated from Swedish)

[MaestroSacarias]

Thanks. I suspected that.