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great stuff
iwanttofight69 11 months ago
why is he using a BOSU ??????
corporacionmonstruo 1 year ago
@corporacionmonstruo listen to the video
DynomiteDerek 8 months ago
@DynomiteDerek yes,but bosus aren´t so unstable
corporacionmonstruo 8 months ago
That looks like it is bad for tour back
rcola16 1 year ago
Lookslike professional training. Great!
Wollenschrank 2 years ago
This has been flagged as spam show
mm I perv girls like this at tiny(dot)cc/doherhole
BuzasaGilicanoq 2 years ago
Scrap that stupid bosu ball and just do sprawls... this coach is an idiot.
shortys00100 2 years ago
Marcus Davis, Rich Franklin, Jorge Rivera, Frank Mir and Miguel Torres are just some of the many, many fighters who disagree with you
FightersOnlyMagazine 2 years ago
They're fighters. Not strength and conditioning coaches. Show this video to coaches like Joe DeFranco, Eric Cressey, Chad Waterbury and you'll see for yourself how shitty this guy really is. You don't even need to really think about it when you watch this video...
shortys00100 2 years ago
i was doing these at the gym and somehow knocked the BOSU right into my chin lol...but it is a great workout.
KevoRidesFit 2 years ago
@KevoRidesFit Lol I can imagine myself doing this!!!!! Now I Will make sure I don't lol!!!!!
bellion64 1 year ago