Achilles Tendon Physical Therapy Exercises : Ankle Exercise for the Achilles Tendon

[nazarwaheed]

ur videos helped me relieve the pain. thank you so much

[ferdelance1994]

THE AUDIO TECH MUST HAVE GONE 4 A FUCKIN SHIT!!!!!

[metriks07]

Very informative video.

Metriks' FCE software allows the healthcare professional to objectively quantify and report on a person's functional abilities.

[EliotDeutsch]

Thanks for the try, but LOW audio...

[Nyuunanbu]

Move the fucking text

[RitvarLegend]

i hate expert village

[Cat6768]

i use rubber bands they help a buch

[Phenom217]

sexy legs

[Khalilnewyork116]

thanks a bunch

[paintrain3]

I don't really understand how this is physical therapy. That much flexion (not to mention the shoe rubbing the heel) aggravates the tendon area. This looks like a stretch a perfectly healthy Achilles could do, but I think anyone with actual Achilles tendinitis would find that movement to be excruciating.

[InWitheNew]

@paintrain3 I had to do something similar because of a football injury in my senior year in highschool except I had a rubber band for resistance and it was a great exercise.

[drose240]

Couldn't hear it.

[drummerjoeInAZ]

I found that playing my hi hats and stretching everynight and day has ben helping. I hope to start PT and walk someday soon.

[ericzingrouleau]

Good video Monica we just need more sound, thank you for the exercise.

[maorionly]

i would have enjoyed this more if she had a bikini on

[1337cole1337]

i found that riding my bike really loosens up my achilles tendon.

[ravyade12]

i had to put my speakers up to my ears to hear the lady.

[PTUnited1]

pretty good video, a little better sound would be nice

[dwoc23]

I really enjoyed this video. Thank you. It will help me greatly in my own rehab. I would never have thought of this exercise by myself.

[flipcatch]

some 'better' sound would be nice

[raiderderek]

ther iz $ound

[cookieBiskwit]

no sound???