It's 205lbs on the bar + Average band 115lb +
Light band 70lb... so the total weight at the top of the squat is 390... Light stuff... trust me...
mi2much 2 years ago
Damm, I am affraid of you. How many pounds was that? at least you get to sit for a second before the next squat.
rdbproduction 2 years ago
It's 205lbs on the bar + Average band 115lb +
Light band 70lb... so the total weight at the top of the squat is 390... Light stuff... trust me...
mi2much 2 years ago
Damm, I am affraid of you. How many pounds was that? at least you get to sit for a second before the next squat.
rdbproduction 2 years ago