Victoria Boutenko Interview 2

[Dancewithme1983]

Green Smoothies!!! 

[vivocercadelmar]

porque ella es gorda? si el crudiveganismo , tienes que estra delgada 

[amoniana]

@vivocercadelmar yo tmb quiero saberlo¡¡ talvez no todos los crudiveganos son flacos ¡¡¡...

[golu1076]

the palce i stay we have Spinach, Mint , cilantro , dill freshly available . we dont get kale, dandellion. would that be fine for raw food lifestlye ?

[LindseyAnne]

Oh my gosh, she's so cute!

[lakotasue]

i just do fruit smooties too. NOW I know that Green smoothies is WHERE IT'S AT!

[MommyReporter]

Thanks for sharing this interview. I learned A LOT in those 20 minutes... gotta make a green smoothie!!

[herbal1971]

I just bought a juicer and whilst it's pretty good, I'm wondering if I should have just bought a good blender instead.

...

[BobbyEnergy]

@herbal1971 blender...mmm...yes...yoda...s­ays.

[Jazz08181]

Thank you so much Victoria. No matter how much I've begged my daughter to eat her greens, she never would. Since starting with green smoothies, my daugher asks me to make her green smoothies now. She loves the taste! I feels so good knowing my daughter is getting the best nutrition possible. Thank you so much, thank you....

[MusikLuvrToo]

I love green smoothies - and Victoria Boutenko!

A friend told me about her books and two months ago I started drinking smoothies (blended salads, too - saves me an hour of chewing) with lots of greens. I'm so excited to announce that I no longer have to purchase those expensive toothpastes for sensitive teeth, and I've been eating grapes for a month like a madwoman, since for the first time in years I can eat them without my teeth hurting!

[Alanik22]

It's 6:28 in the morning and I have just made a YUMMY green smoothie: 2 bananas, 1 pear, 1 head of lettuce, 1 stalk of celery, 1 cap of aloe vera juice, 1 teaspoon of spirulina and rice milk. YUM! Thank you for this as well, as it just confirms that this Shrek-looking drink is indeed healthy :)

[PenelopeRose238]

I always thought you needed an expensive juicer but I just threw some chopped greens in a blender w/almond milk, frozen fruit etc. and it made a smoothie. Wow it was so easy and I thought it tasted fine.

[lavanguardiadelsol]

i didn't undrestand how she do to make that smoothies be able to drink after 3 days..? where she put them?

[duskatmaureens]

She said she puts them in an ice-container of sorts, so it keeps it cold like a fridge would. It's not optimal to store greens (best to drink them right away), but it's likely the best solution if you won't be at home to make fresh smoothies.

[lavanguardiadelsol]

thank you for your answer :)

[guysmy]

green smoothies ftw!

[ChaserHUN]

WE NEED GREENS, but green powders are a waste of money, eat real food, and read the 80/10/10 diet, it's really cool

[ChaserHUN]

my green smoothie: 6-12 kale leafes(depends on size), and 2-3 bananas, but I filter the tuff fibers, it's cool :)

[acaramelrn]

Thank you for posting! Im going to try the green smoothie today! 7/31/08.

[GoodAndRaw]

So cool! I think everybody should try being raw for at least a month per lifetime :) That is in case they just want to try. But of course staying RAW is what really counts. I totally agree and support it 100%

[BlacklitFloater]

well this is pretty cool! I'm going to sleep now though, bub-eye!

[Slaverevolt]

I'm lovin the smoothies. Take the 12 steps to freedom challenge and open your eyes, ears, minds

watch?v=DJ1ZyTJ3UVU&feature=re­lated

[goddessgreat]

It is wonderful that Victoria is also a qualified nurse. She is so adept as a consumer of knowledge and able to easily impart wisdom, while offering compassion.

A very likable, lovable lady.

[juancasero2002]

I agree with you 100%

She is the best!

[Entropy56]

So was she originally only eating fruit the first 3 years then started eating greens? The part 1 interview was not clear. Or is she saying that she needed a whole lot more greens than she was originally getting? It doesn't make sense that anyone would avoid vegetables when going raw so why would she have done that?

[Entropy56]

I don't know why she set up a dichotomy between juicing and blending. That is like saying eating is better than drinking. No. Both are good.

[totalele]

When you juice it, you throw it away all the pulp.

[ameliabedelia99]

I believe she was saying that she needed more greens than she was getting. She didn't eat greens on a consistent basis because she disliked the way they tasted.

[yardsnacker]

The Boutenko family rocks.

[MauriceFlower]

Thank you so much for spreading this health-inspiration!

I love that you have subtitles in several languages - at the same time! I think I never have seen this in any film in all my life!!

[tawenasw19]

I love em!

Thanks Victoria

[Xanaadu]

This woman has done so much to advance this science of Vegan Raw food, she is a Genius ! This is sooo much easier than Juicing, This IS the missing piece of Natural Hygiene, and why so many People living N.H back in the 80s failed to acheieve total health with their diet, they lacked this vital piece of the Vegan Raw Puzzle ! T.C FRY ate almost no greens and he lost all this teeth , YOU NEED GREEN

[Xanaadu]

Just to follow up, if i eat Bananas alone, i luv em', but mixed with greens i cant handle them, tastes awful. What works for one, will not work for another. You have to really mix it up and Play with it all , over a few months time, to really find out what your individual taste and Metabolism is most agreeable with, everyone is very different. Keep Experimenting and ull find what you thrive on

[Xanaadu]

These GREEN smoothies are a Very individual thing. For me it doesnt matter about the Greens, i can take them all, but what is crucial to my success is how well the Fruits mix and taste with the Greens. For example, Bananas , to me, mixed with greens are Disgusting ! yuck. But Pears are totally Amazing with zero problems and i can drink a ton of it !! u gotta experiment and it mite take a month or two to really dial in what u like

[RawVeganMom]

Every green smoothis i've made was undrinkable & nasty!  But I am determined to keep trying because the benefits are worth it!

[Xanaadu]

I know what you mean im now experimenting Heavily with it also. 2 Points for you , first Get her 2 dvd set GREENS CAN SAVE YOUR LIFE. They go into MUCH more detail than this interview and even more than her Greens book. The DVDs have made me understand all this SOOO much more than i imagined. Next, i have found Pears Mix and Taste Best with the Greens, No clash whatsoever ! you have to Experiment

[RawVeganMom]

Oh wow I will have to check out the dvds! Thanks! UPDATE: I was determined & I found 2 green smoothies I LOVE! :D Banana, dandilion, ice & water and also a little mint is good in there too! I make green ice cream now too! YUM!

[michirusan1234]

victoria, you have inspired me to drink green smoothies. Everything you say sounds right and the way you say it, in that nurturing way is very comforting and inspires trust.

[Xanaadu]

Visit Her site : raw family dot com. THIS is Great stuff ! The Bridge from S.A.D diet to Raw is Green smoothies , Brilliant woman, thanks victoria ; )

[klhxss]

can't wait to try this green smoothies

[solargazing69]

yes, green smoothies are THE BEST!

[religionLobotomy]

This Amazing stuff!!!  I LOVE green smoothies...

[812obese]

you should join "raw food buddies" here on youtube

[crystalAura]

Victoria looks like a sweet lady and mother at my church :)