Panic and anxiety problems are really "control issues"

[stripthatfatweightlo]

Panic Away - How to Stop Panic Attacks General Anxiety Fast and Depression

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[Slazzy98]

@nate18871

it might not be the fear of puking it might be the fear of embarrasment when you start thinking about the worst casw scenario you start living it for an example i have agoraphobia and i hate being in buildings where it would hard to be get out of while having a panic attack or anxiety so i get nervous and think about what happens if i cant get out and i get an attack

[juliahuzziff1]

awesome video

[Nuwan6]

Oh hello! Have you considered anxiety zero technique (I think its at anxiety0.info)? Ive heard some great things about it and my cooworker pretty much cured worries with it.

[hpdani77]

wwwinformovercom

[nate18871]

Anybody help me please i have a intense fear of puking in public. I start having a panic attack. Even puking in general and the more i get anxious the more i feellikeim gona puke i havnt gone out i public or to SCHOOL because of this its runining my life pleaes help.

[IncelTreatment]

I seen something like this once before but cant remember where, thats right, in my dreams LOL no but seriously great video.

[MegaTruthseeker101]

hey buddy why dont u bring some one who has social phobia and then u guide him how to cover phobia in real situation. i.e 1st he tries to communicate than u guide him that this was wring in ur comm. than he try again.........

[chrisbartley88]

also i wud like to ask, how do these control issues start? wat is it u lose control off?

[chrisbartley88]

i have serious social anxiety problems, and control issues, mainly because i feel like im trying to hold onto certain people from my past emotionally.. i feel like thats part of the reason, past hurts make u try to control things and the anxiety is actually a fear of getting hurt again, thats how i feel about it

[rockybee1000]

thank you for the great tip

[movadoband]

Well I have been living my life using your speed merchant method, that doesn't make for a good friend, good husband or a good employee, everytime I fail is just another brick in the wall of my social anxiety.

[skullface443]

how do you do this in communicating with people?

[SerendipitousJ]

@skullface443 Ya that's what i was wondering... I was hoping for an example with that!

[filh0daputa]

I am anxious about almost everything!!..

[Diazt3r]

control is bad for ANYTHING

i find that many mental "illnesses" is caused by an overwhelming desire for control or feeling that you are losing control of the situation.

[StopPanicAnxiety]

Anxiety Problem can be deal and control step by step. Somebody who are saying that it be cure or treat in just a matter of weeks or day, the are absolutely wrong.

[1303hr]

I know it may sound kind of gay but I love you man!

This explains everything. I know what to do now.

Thanks so much!!!! :D

[couldyou1991]

genius, "getting positve feelings from the thing you fear most" therefore not being afraid of it anymore because it makes you feel good.

[w8amonth]

I didn't really know If i'm doing that. I was out I have Social anxiety then shoot a basketball on a ten ft rim and make the shot then sling back to the house again but I'm not doing that purposely because I could drift in any kind how strong anxiety goes I could do that. But if I do it purposely I may have more negative feelings about it will may be doing an hesitant giving of me like as they saw me do like that would seem too hesitant impression unlike I just let go they don't look at me.

[USERNAMEDSOBER]

I do the same thing at the store. i have been fighting agoraphobia for 20 years now. i agree with you on the control issue. i am a control freak and its very bad for jobs and life period. my agoraphobia started when i was a kid and i took meds for over 10 years . my biggest problem isnt places, its people! they make me panic and feel like my body gets stiff and shutts down. i walk like im afraid, because i am, and that makes me ashamed whch makes me panic. whats the cure? thanks.

[h3adfuck3d]

u know what helpd me a little bit meditating, makes me relax. and listen to deepak chopra,

[csustudent209]

That's one perspective. I used to have extreme panic attacks, PTSD etc, and Im over it finally! But it's not all about control, it also entails fear, and loss of contrl, not necessarily the gain of it :D

[ssips720]

wud you mine making more vids about social anxiety.. this is really helping me.

Thanks ; )

[mireillechan101]

I have a question I'm not sure if i this is an anxiety problem but my problem is when i get some answers i don't like and stuff like the not caring ones I get all nervous and start freaking out and stuff (socializing ones) i know it sounded kinda stupid sorry

[gythiyanki]

thanks for the ideas and compassion