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Very effective and VERY uncomfortable. I guess that means the muscles in my t-spine suck and that I probably need it even more.
Oh, and if you don't have it Functional Strength Coach 3.0 you should get that today. In credible resource. (Wish I got an affiliate fee for that, but, sadly, I do not.)
josefb20017 1 year ago
you are the man thank you wake up people this could save your spine and improve stamina
271975hctruth 2 years ago