Don't have sandbags, but I put couple of kettllebells and pillows into a backbag, and it works like a charm. Very difficult to handle as the kbells move around a bit all the time.
Very inspirational stuff, Z, as always. Keep up the good work, bro!
As always another great video. You have a limitless library of training techniques to pull from, a bag of trick so to speak. Kepp up the good work and thanks again for the video.
Don't have sandbags, but I put couple of kettllebells and pillows into a backbag, and it works like a charm. Very difficult to handle as the kbells move around a bit all the time.
Very inspirational stuff, Z, as always. Keep up the good work, bro!
huikuri 2 years ago
where do u get the bags?
thunderkat67 2 years ago
@thunderkat67 There easy to make. some sites sell bags but there not cheap
1 old army bag. can pick up at any army surplus store or old duffle bag
sand start with 50lbs then 75 then 100
one trash bag and duck tape
cost do more that $15
gymratzac 2 years ago
Hey Zach is this workout good for fat loss?
DarkLabelx94 2 years ago
This is serious. Gonna try it later.
wotsreallygood 2 years ago
yea buddy.. lik'n this one. gettn strong, burnin the fat. nice.
-ManTis
USAJungleGym 2 years ago
Zack,
As always another great video. You have a limitless library of training techniques to pull from, a bag of trick so to speak. Kepp up the good work and thanks again for the video.
CITIZENANTONY1984 2 years ago