i need advise if you work out in the morning should you eat something small before you work out and something after or do you eat after the work out any advice will be wonderful thanks
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I have hypothyroidism and I have a huge problem with loosing weight. Almost nothing is coming off. Now I went down to 1000kcal a day, belly dance for 90-180 minutes 3 times every week and it's finally coming off. 1800kcal is a lot!
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Jillian is the best! She is so right about hormones. Most people get too much estrogen in their system from unfermented soy and environmental estrogens (from tap water). Invest in a filter for your shower and your sink!
When she's shooting TBL she's usually in top form, especially at the beginning of the season so her body's looking great, particularly her abs. And when they're not shooting the show I guess she's really busy with other appearances and traveling or she's not as on top of her fitness regime and they may not look the same as when she's making the show. Yea so basically all she means is that her abs are rockin because she's on camera for TBL.
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i need advise if you work out in the morning should you eat something small before you work out and something after or do you eat after the work out any advice will be wonderful thanks
01Avrilgirl 1 month ago
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blkmail4u 3 months ago
Ok, what month are we in? *thinks for a second* MAY!! June? oh god...
I love her!!
sk8er1384 10 months ago 2
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Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
iggam0306 10 months ago
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Want to learn how to play a guitar,piano, drums.... and one day be able to say.. " hey i play a instrument"....!!! Send me a message in my inbox.... and I will send you the link.. Its a kool program on your computer that shows you step by step how to play your dream instrument!!! Who knows maybe you can be the Next Hidden star!!!
...Not Only can you master a new instrument.. you can also download new songs!!!
Please email me if you have any questions...
thanks
centerstage707!!
centerstage707 1 year ago
@centerstage707 i want to play the piano.
starrsel 1 year ago
I have hypothyroidism and I have a huge problem with loosing weight. Almost nothing is coming off. Now I went down to 1000kcal a day, belly dance for 90-180 minutes 3 times every week and it's finally coming off. 1800kcal is a lot!
zeldaofarel 1 year ago
she is soo sexy with those bust out abs damn im straight too but amazing
2Rosalina2000 1 year ago
Pre-breast enhancement...
LizzyBorden502 1 year ago
ohhh my god. her hips. And abs. fuuuck
vegiemusiclove 1 year ago 4
amazing abs! Favorited!!
Pinkin1211 2 years ago 6
any excuse to show those hips
mediblue9 2 years ago 4
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HealthOctave 2 years ago
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Don't Be fat any longer ! Our new diet will help you get rid of extra fat and make you look sexy, Get your free trial today. More info in my profile !
hotandfitbabe 2 years ago
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hotandfitbabe 2 years ago
Jillian is the best! She is so right about hormones. Most people get too much estrogen in their system from unfermented soy and environmental estrogens (from tap water). Invest in a filter for your shower and your sink!
JonnyFitnessNYC 2 years ago 3
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i rather watch her bend over then get off my couch ya baby
repixa 2 years ago
oof what a hot woman! gorgeous.. im straight but wow haha those abs r to kill for! xx
englishgirl69 2 years ago 30
ohhh..those abs! <3
mmevans80 2 years ago 7
lol "We're going HERE! Pink." lol it was just too cute.
GiaMarieCarangi 2 years ago 8
Hot, no doubts!
tesswatchesnba 2 years ago 3
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GiaMarieCarangi 2 years ago
Hihihi, she`s one tiny lady!! And so lovable <3
jadeathillys 3 years ago 4
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WECENANUFF 3 years ago
shooting abs, i love it! haha she is too funny i love this chick she cracks me up constatntly
perfect10gymnst 3 years ago 7
What does it mean to have shooting abs?
Jodeskis 2 years ago
When she's shooting TBL she's usually in top form, especially at the beginning of the season so her body's looking great, particularly her abs. And when they're not shooting the show I guess she's really busy with other appearances and traveling or she's not as on top of her fitness regime and they may not look the same as when she's making the show. Yea so basically all she means is that her abs are rockin because she's on camera for TBL.
perfect10gymnst 2 years ago 13
What is that woman saying to Jillian at 1:46 ?
"Jillian do you flex your abs... something something something?"
Can anyone help me out?
AndiClara 3 years ago
She just says " Jillian- can you just flex your abs and let us see? It's an inspiration"
tholbert87 3 years ago 8
Please add subscribe to the eDiets channel.
ediets 3 years ago
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Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
You're so beautiful!! Amazing job...keep it up!! :]
nik0ltwist 3 years ago
her abs are great but her little back dimples are better!
happybirthdayshannon 3 years ago 10
Her abs are hawt! I want to meet her and show her mine. Having good abs makes you feel so happy :)
Athlete189 3 years ago 6
wooow. abs.. wooo *sigh*. HOT.
Booooo20 3 years ago 6