Darness diet...

[SealDude]

darness do you have/promote theese so called

"cheat meals"? like...You eat more than usual in one sitting...

[sarookh6464]

i like you

arab fan

[ethanriverae33]

more food videos!

[topofthelinebarbersh]

good vid

[blknsmth]

Good look, Darness. I remember asking you about these some time ago. Sometimes the diet can be crazier than the workouts.Real talk.Would it be possible for you to edit so that we can see the whole process and the completed project? I also been keeping a log of items I find that taste great healthy and low in sodium (for me, anyway. Family has bad history of HBP) May put up some videos on those.Good work.You brings it for the older dudes.it's never too late for the fitness game. Props.

[SnapCity1]

How are you able to stay lean all the time while still putting on muscle? Is their even a reason to "bulk" because my hunger just seems to increase naturally as I slowly put on muscle.

[xXSavageJayXx]

i woulda liked to see when the meal was completely finish

[Sheety33]

Haha at the beginning!

Yep, put steak seasoning on everything! Chicken, fish, potatoes...

I'm going to make the soup too, thanks for the how-to!

[strongsick286]

BEER SAY IT AINT SO THANK you lol i drink it al lthe tiem but i have to admit i eat alot of carbs and alot of meat i eat what ever i can find you dont get to 300 pounds with out it im 5,10 when powerlifting actually working for strength i go crazy i stop drinking i eat eat eat take supplements but uh im bodybuilding now i got down too 275 and working on leaning out more i had videos up but i usally tkae them down when i think its old ill put stuff up later now im bodybuilding anwyas yay beer

[Nerak28]

Darness, this is probably a stupid question, but you don't eat pork right?

[darness1234]

@Nerak28 Not stupid at all...me and wifey havent in 20 years and my kids have never ate it....but no,and not for any reason besides its a bad meat to put in your body..and it takes you seven years to fully dijest it

[Nerak28]

@darness1234 ok cool, I recently stopped because my husband explained how bad it is for the body as well. I give birth in 3 weeks and after my six weeks healing time hubby & I are coming to see you. Hubby just made a soup similar to this last weekend with corn, black beans, chicken, red onion, green pepper & it was soooo good. I have to show him this vid!! Please make a vid on what you eat for breakfast & a good hearty lunch too.

[bertFX]

@darness1234 Pork does not take 7 years to digest. It takes up to 4 hours

[sgtheadhole]

@darness1234 Sorry but taking 7 years to digest pork is rediculous lol, its just like any other meat with digestion, it takes about a day to digest, but pork isnt the best meat by any means for muscle building

[cazattack23]

that chicken has alot of fat on it, you should have took some of it off

[darness1234]

@cazattack23 It boils down...but yeah i feel you

[kane123369]

Looks real good

[tite732]

I'm Dominican I didnt know yuka was good for you bodybuilding wise

[spenc193]

Awesome. You start adding the cooking vids to the workout vids and this thing is gonna take off. I mean I only hope I'm in that good of shape some day.

[skipcloudwalker]

Smoked neck bones high in sodium too.. Waayyy too high for me meng

[darness1234]

@skipcloudwalker not when soaked and boiled...and their is also turkey neck bones in that now the beef ones? yeaaaah..stillgood for you

[skipcloudwalker]

@darness1234 iight... ima try it out.. 

[MrNikeMike77]

what's a yucca

[MrNikeMike77]

darness you took my advice man! making a food video

[darness1234]

@MrNikeMike77 i have one on here from 4 years back..but yeah ill do more

[skipcloudwalker]

Ur lucky man.. You can eat all that sodium and stay lean.. I do that, bloat city..

[darness1234]

@skipcloudwalker Just dont add any...;)

[elitedonk]

Yucca's are awesome

[Ninety9Soulz]

LOL at the beginning

Darness you should make a cooking series of videos. you could call it "Cookin' in this motherfucka with darness"

[darness1234]

@Ninety9Soulz lol....that sounds cool! lol

[SealDude]

@Ninety9Soulz "Cookin' it up with darness"

[YourBoyHarold]

thankyou darness

[lumimobb]

FINALLY SOME DIET SHIT FROM DARNESS :D

[daredevil22]

Looks good bro!

[tobbexjao]

nice

[donkeydonkey33]

this is great, i'd love to see more cooking vids from you