Overcoming Sugar Addiction Ep 41

[reforest4fertility]

Oh, and read the good old book, Sugar Blues, by William Dufty. I gave up sugar for 6 splendiferous months after reading it many years ago. & i'm a near lifelong hardcore addict of that insubstantial horrid substance. Oh, and the "dovetailing" effect with caffeine, in candy bars & sodas, yum/ugh/yuck

[powerlifting1by1]

Dump the sugar...use stevia, I use an energy drink with stevia as well as other healthy products... check out my channel

[BeatleUniversity]

This is a great video. Sugar is terrible.

[EatingDisordersPearl]

Great video !!!!! I am a recovering sugar addict..Check out my video ;)

[carterfelderva]

Vitamins, especially mutli-vitamins are useless. It just comes right out in your urine. It's not easy to be healthy, you have to eat the right foods and abstain from bad foods. It's better not to waste your money on vitamins.

[VitaminJunkeys]

Thanks for your comment!

You are right that - you need to eat the right foods to be healthy. In an ideal world we should not have to take extra supplements. Unfortunately, the food we eat today doesn't have the same nutrients it did even 50 years ago, supplements can fill in the gaps.Poor quality vitamins will go right through your digestive system without being absorbed properly. Too much of a water soluble vitamin.(eg too much Vit C) comes out in your urine. Consult a health professional.

[blackberryjuice1]

I have to agree with carterfelderva on this one. There's the food and sickness industry. But then again, there's the alternative health industry, which you are a part of. People decide they finally want to step out of the processed food Matrix and turn to the internet to find useful information on regaining their health but much of what is promoted by these alternative health people is really just capitalistic opportunism of a different variety. Sell sell sell.

[reforest4fertility]

@carterfelderva So then drink your piss. It's clean & perfectly alright for human consumption. It's one of the body's survival tricks, u could say. & buy food-derived vitamins. Check the sources. But yeah, your diet can get so good, replete, that you'll feel complete without them. But then there are super foods & supplement like foods like chlorella, 4 instance. I do fear some vities R pharm derived (that means petro-chem sourced, which may as well mean synthesized from motor oil)