How To Deal With Seasonal Affective Disorder

[loveislovepeaceis]

smoke pot

[99hockeynhl]

step one: do not get sad tip:try to get laid to help  did u know 90% of people got laid befor the age of 25

[finsmudge]

I can't do any of these things... I wake up and leave the house in half an hour, waking at 6:00 to 7:00... And I really think I have SAD

[twinlightrider]

Ok! i will just take two weeks off work just like that.....

[ShadeCrenshaw]

You will need:

A Better green screen.

A less awkward looking model.

An entertaining topic.

[macrent2]

Don't move to Northern Indiana that is for damn sure! I can deal with it up to the week after New Years Eve. So, it kills me (and my grades) during Spring Semester. When it gets light out at 8:45am and gets dark at 5:15pm... it could make you sick.

[xXCiNdErLlAMaNxX]

These comments are funny as hell

[AdultManBaby]

Foods high in Vitamin D also help. Eggs, mushrooms and fish are good sources for it.

[AutumnAnomaly]

I hate having SAD I'm 14 and this is probably my second year having these feelings during the winter...I'm moving to California asap winter drags on where I live

[Tabitha7316]

1:37 noodles with ketchup is a healthy diet? O.o

[thejovanshow1]

thats kinda like drugs

[AnubisEye009]

I just work out for like an hour or two 3 to 4 times a week. it helps. don't go pills.

[iRobii]

Im 15 and the winters up here are DREADFUL! I know that it is like 2 months away but thinking about it makes me panic. So therefore I have to go out for a jog. To bad that this summer has been shit and rained half the time.

I need to go to Thailand or something :P

[pagani8]

I think winter is the best time of the year... I feel energetic when its not hot!

[sharksrock1000]

I LOVE WINTER- MY FAVORITE SEASON, I GET BUMMED IN SUMMER.

[babycakesdalisha]

I have that I am 12 year old

[Christopowaaa]

Hmmm. What do i do? I have the opposite... i get tired, depressed and annoyed when its summer... and worse, when i talk to people about it, they say im just wierd and a 'summer time scruge'... :/ its actually really annoying! anyone help?

[acousticbflowers]

@Christopowaaa .. in rare cases, SAD has a reverse seasonal pattern, with depression occuring only during summer months.. i totally have to reseach this for my health class.

[neilhd100]

0:04 how to deal with sad?!?! WTF

[chadkroegerishot]

Thumbs up if you tried to call those numbers

[holycrapitsalex2112]

worst. greenscreen. ever

[absolutevirus]

My window blinds are always closed anyway, be it summer or winter. Thank god for light bulbs.

[LatemNam666]

A week or two in a spa?? Yeah, my boss will probaly pay for it aswell!!!

[TheHappySon]

Seasonal Affective Disorder affects children too. Most people who have SAD have had it for years. Find yourself at TheHappySon !

[SmartWaterAddictx]

The sun's release of Vitamin D is what can help you feel better during the summertime. The sun helps you wake up, and increases your immunity.

If you take Vitamin D tablets daily, you will help your immune system, help you feel better, and help you absorb more calcium.

I'm 13 years old and I know that.....

[mitochondria09]

MoodBoost Drink also helps with SAD. There are so many things you can do to improve your physical and mental health yet many people take the "easy" route and go for pharmaceutical drugs - at the advice of the doctor who gets his advice from the pharmaceutical rep...

[princesszelda1989]

ruins my winter

[adenopp]

@princesszelda1989 Same here. I'm friggen sick of it. I've got kids to take care of and they need a mom all year round. Not just in the light months. I need to move to a better climate.

[NeverShoutNyree]

I have this condition, it is no bullshit. I get so scared, nearing the winter because I can't control my sadness. Do you know how horrible it is to feel down on christmas day. It has ruined my childhood. Half of my time I am deeply deppresive. Respect how hard that is.

[teenboyspeaks]

@NeverShoutNyree i know, man. but i think thats why christmas was invented. so people with SAD wont kill themselves. i havent noticed this, but ive been affected with this for several years.

[cherryblossomsakusas]

how to deal with S.A.D.-ness.......how........

[thehoff123]

What is this bullshit?

Greets from Finland.

[blupikachu1]

just go shopping XD

[dmwasoper]

@blupikachu1

Good idea, lots of light in the malls and shops help

[newmac]

Bullshit; the problem is crappy weather.

[mig189189189]

Nice video to get some tips!

[abiwasnthere]

i think i have SAD and ive told my mum about it and she just said "oh your normal" well, thanks mum, but i really do need medical attention cause i dont wanna kill myself.

[sugargliderpal202]

@abiwasnthere you dont have it

[dmwasoper]

@sugargliderpal202

She doesn' t have it? Wow, where were you when I needed a diagnosis. If in doubt try you local mental health clinic. In October many have a cost free National Depression Screening Day. They reccomeneded a good physical exam which revealed my thyroid was wackoo not my brain and I needed to deal with the SAD issue. Don't ignore the symptoms, take charge of your health and change you life and your outlook.

[rottiefan]

If you are feeling depressed for any reason, watch the laughing baby videos on youtube because they will improve your mood. They will get you laughing and grinning very quickly. Try watching spacelord72's laughing baby video.

[BrainZombieZ]

right so waste alot of money than

[simlover801]

my friend has reverse season affective disorder, he gets really wierd in the summer and acts really cheerful in the winter. It's really wierd!

[ldblrwbc]

What does your friend do for it? I have never personally known anyone that has the reverse seasonal affective disorder besides myself.

[simlover801]

@ldblrwbc He takes antidepressants, never stays outside too long, keeps his house really cold and takes a lot of cold showers.

[Stormcaller34]

@ldblrwbc I have reversal too

[christinasketo]

During summer I was at my pick, enjoying life, very social, having a blast, feeling great, and when winter came, I was suddendly just the opposite, it was like a fallen sun. Do you think that's the fault?

[CamersonLowery]

Ughh, I hate SAD. It's really affecting my love life right now. For the last week I haven't been able to sleep, and my girlfriend thinks it has something to do with her =/

[1DanielChristensen]

I HATE s.a.d. This is the second winter in a row; I don't think this winter is gonna be as bad as the last but I already have my winterly soar throat....

[BabyBallBall]

i love winter :)

[weirdkiddo142]

omg your insane..i hate it with a passion it's so long, cold , and depressing for me ...thats what i think about winter....i can't wait for summer....

[crazzygirl100]

I can never sleep in full moons xD I get moody and think it's morning

[MCpapalop2]

i'd give her one

[rinowhisker]

I HAVE THIS!!!!

[MunkQoo]

I just get lazy and sleepy in the winter.

[shirey812]

how the hell does light affect how we feel, i don't think that god wanted us to be pissed off just because of the time of day, what has the world come to.

[floralxserenade]

How does light NOT affect how you feel? Shut up about the god thing, it's a stupid argument. The sun directly reflects how people, animals and any other living organisms feel. Think about this with your tiny little brain, when the sun comes up, you wake up. When it goes down, you sleep. For nocturnal animals, they sleep when the sun goes down. And uh...you know, if there's no "light" at all, we'd uh..all be dead. How's that for affecting how you feel?

You are what's wrong with this world.

[dmwasoper]

@floralxserenade

Excuse me, are you saying we should sleep when there is no light and be awake when the sun comes up and that's that. Well, the experts (are You one?) tell me my tiny little brain doesn't process low light well enough to produce the my wake up chemical. My fault, I don't think so. I've been this way my whole life and don't think I'm what's wrong with this world, I just see this world a little differently than others and am doing all I can to cope with my issues. Vit D, too

[LatemNam666]

@floralxserenade The sun is also a source of D vitamin!!!

[memetiffany89]

@floralxserenade nocturnal animals sleep when the sun is up.

[andrejosephguimond]

Meication is clearly Hot tamales and Rcokes candies...

[RandomNewb]

take more vitamin D

it makes you happier. for real.

[kkhan1981]

@RandomNewb thanks for the tip...im gonna buy some.

[RandomNewb]

yeah, i always take calcium + vitamin D (its included in the pill). vitamin D helps absorb calcium, then you need calcium for bones, so it works out. :D

there are different types of calcium and ways your body absorbs them. obviously there's no pill with straight calcium, the pill i take is like a calcium carbonate or something, so you need to eat food with it to absorb it best!

[apxeli]

It wont take away the social and psychological problems, although it gives somewhat more strenght in the physical level.

[apxeli]

yeah, might be more happy if I would have a girl like that. Who the fuck could ever love a withdrawing freak with SAD like me?

[tekkendevilwithin]

@apxeli i know what you mean.

[wingwing0404]

@RandomNewb vitamin D comes from the sun, right?

[kyriebudro]

@RandomNewb And chocolate!!!

[AndNoted]

First thing a doctor might say is to stop getting medical information from Howcast

[SiNstonedkitty]

Umm isn't sad already taken by a feeling , but I live in Galveston I've never heard of this before its weird and silly.

[ownagedawggy]

i live in san francisco = no SAD for me

[XFXBoard]

who cares

[ZILOGz80VIDEOS]

wow... i LOVE winter... i look forward to it intencely... however i stay in my room using the computer during the summer... i hate summer...

[WhenBadGuysTakeOver]

i hav SAD

[Lovingboyify]

just unsubscribed. too many junk videos.

[graffnameseed]

i think u just need stress reducers, that sums up the rest of the things

[linnett8bird7]

Im happier during winter, I love snow!

[alexafhal]

I'm actually happier in the winter cause i love snow lol

[PlaneVFootball]

Why not just move to texas ? Dumb whore !

[izzygraze]

Light box...that seems expensive.

[john27006]

i have the same zwbra blanket lol

[XOXMSperfect]

who the heck wears sunscreen in the middle of winter?

[jayzupp]

in the winter if it's snowy out the sun reflects off the snow so you can get sunburned real easy other wise wearing it seams pointless

[floralxserenade]

Since when did the sun stop rising during the winter?

[teamCJ19137]

if u live in the north or the south the sun doesnt rise

[XOXMSperfect]

its not the sun im concerned about, it's that people would have to have their arms and legs exposed to direct sunlight, which means they'd be sunbathing in freezing tempuratures.

[floralxserenade]

And...what part of your body is more prone to sun damage/exposure than your face? I'm pretty sure the only people who cover their entire faces all the time in the winter are the poor 5-year-olds who are forced to wear burglar hats by their moms.

[catuvelauni]

And the stupid Muslim women

[FugiTje]

make how to deal with drug dealer.... that would be usefful

[daynvattah]

@FugiTje

lol, simple: always ask for the smallest amount he would sell and then ask for more at the moment of exchange so you maximize your gain

[enyceckk101]

but im not first ! wtf u wrong with u people

[g739]

crap green screen

[IntellectualConcepts]

only women have this problem. just like PMS too

[daynvattah]

@IntellectualConcepts

not true, im a guy, I have had these syptomes for past few years. I dont see it too bad though, how can you really appreciate happyness when you are never sad?

[g739]

that was gay

[daynvattah]

@g739

yea you are really tough guy

[ddxm0tion]

and your very cool.

[g739]

this isnt fucking twitter piss off!!!

[daynvattah]

@g739

im not using twitter, tough guy

[g739]

then stop putting @ in the front u retard!

[daynvattah]

@g739

i do what I want, you tough boy in the internet

[MasonsTurtle]

I know. I had such a gay time watching this.

[Emmagizer]

story of my life.

[1966ANG]

im sad too......

[MasonsTurtle]

What did the Cannibal do after he dumped his girlfriend?

A-wiped his butt.

You smiling now?

[glockfather16]

these vids r shit

[ianalatirocksyou]

4th ???????

[XFXBoard]

who cares,

[brandonr85]

If you were afflicted with it, you definitely would. Retard.