Electro "Mites"? Complex carbs arent needed after a workout, its simple we need. Milk is an ideal post-workout recovery item for its ratio of protien to simple carbohydrate. She did not mention milk?
DON'T READ THIS CAUSE IT ACTUALLY WORKS YOU WILL BE KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DON'T POST THIS TO AT LEAST THREE VIDEOS OR YOU WILL DIE WITHIN TWO DAYS. NOW UV STARTED READING THIS DON'T STOP THIS IS SO SCARY PUT THIS ON AT LEAST FIVE VIDEOS IN 143 MINUTES WHEN YOUR DONE PRESS F6 AND YOUR LOVER NAME WILL APPEAR ON THE SCREEN IN THE BIG LETTERS THIS IS SO SCARE CAUSE orks
"I competed in the New York and Boston marathons, but didn't finish until three weeks after they started! I crossed the finish line accidentally while pondering my bullshit nutrition plan and 'electromites'!"
She is totally wrong. You need simple carbs after the workout, to fill your liver back up. Your body will not fuel up on complex carbs fast. Thus eating them day or 2 before the event.
What are the earrings for?.
OkayWhoBroughtTheDog 3 months ago
Electro "Mites"? Complex carbs arent needed after a workout, its simple we need. Milk is an ideal post-workout recovery item for its ratio of protien to simple carbohydrate. She did not mention milk?
OMG EXPERT VILLAGE GET SOME EXPERTS PLS
redfruit1993 8 months ago
This has been flagged as spam show
DON'T READ THIS CAUSE IT ACTUALLY WORKS YOU WILL BE KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DON'T POST THIS TO AT LEAST THREE VIDEOS OR YOU WILL DIE WITHIN TWO DAYS. NOW UV STARTED READING THIS DON'T STOP THIS IS SO SCARY PUT THIS ON AT LEAST FIVE VIDEOS IN 143 MINUTES WHEN YOUR DONE PRESS F6 AND YOUR LOVER NAME WILL APPEAR ON THE SCREEN IN THE BIG LETTERS THIS IS SO SCARE CAUSE orks
jakenjul1 8 months ago
I'm with the boys! ur a MILF :)
barajas562 1 year ago 5
the electro mites hurt me when I drink them!
mhks68 1 year ago
electromites gives me boner, all the time baby!
Qiqidh 1 year ago
"I competed in the New York and Boston marathons, but didn't finish until three weeks after they started! I crossed the finish line accidentally while pondering my bullshit nutrition plan and 'electromites'!"
Pjl1192 1 year ago
ok who the hell is editing this? she's sayin the right words but the spelling is off when written out...
t71106 1 year ago
She is totally wrong. You need simple carbs after the workout, to fill your liver back up. Your body will not fuel up on complex carbs fast. Thus eating them day or 2 before the event.
ericvid 1 year ago 3
I'm just gonna jerk off now.
h8tenonyou 1 year ago 24
It says electro mites...? Not an expert. What is an electro mite?
cole5220 1 year ago
Electromites?
adrian29459 1 year ago
Sure she has competed in the New York City and Boston marathons, but what was her time? "expert"??
FightDiary 2 years ago
Thank, I plan on running a marathon.
hetnerd 2 years ago
she sounds nervous lol
PhilippineMachine 2 years ago
boner
StrangeFlavoredRey 2 years ago 11
Well, it's nice that you posted this, but I think I'm just going to skip the marathon thing. Thanks.
theboombody 2 years ago
This has been flagged as spam show
never give up !!
SVKmellow 2 years ago
SHE HAS GOOD STAMINA!!
oliver949oc 2 years ago
wasup with the earrings at the gym? obviously they some how help you run faster
phillipkp 2 years ago
yea! psh, they're aerodynamic! duh!
irishdan2020 2 years ago
I didn't hear a word you said.
hehe
cometickleme 2 years ago
its the first 15 minutes of post run to replace nutrients
felgguti01 2 years ago
She said weinee. Nice.
kcrmcdonald 3 years ago
How to train for a marathon in less than 60 seconds--LOL.
DiGiTaLdAzEDM 3 years ago
that lady has done her homework,she is hot
rick0000122 3 years ago
there is much ass there
bigchickenfu 3 years ago
Holy smokes. I'd tap that shit!
obesejim 3 years ago
Hey chica. You kinda sexy.
beasey 3 years ago
sexy
cometolife 3 years ago
An attractive women and too distracting to know what she is talking about.
critchmac 3 years ago
:)) got that right, hombre!
devalah 3 years ago
hot chick wow
Edem0001 3 years ago
so helpful thank you !
ginaxleaz 3 years ago 2
shes hot
barrfr039 3 years ago