DON'T READ THIS BECAUSE IT REALLY WORKS, YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE, TOMORROW WILL BE THE BEST DAY OF YOUR LIFE, HOWEVER IF YOU DON'T POST THIS COMMENT TO OVER 3 VIDEOS OR YOU WILL DIE WITHIN 2 DAYS, NOW YOU STARTED READING THIS DON'T STOP, THIS IS SO SCARY, POST THIS TO FIVE VIDEOS IN 143 MINUTES WHEN YOU'RE DONE PRESS F6 AND YOUR CRUSH NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS, THIS IS SO SCARY BUT IT WORKS
Sure will, your abdominals showing has little to do with your core strength. It more relies on your body fat %. This helps burn body fat, so yes this will help.
Tabata needs to be peformed at 150% though for it to be fully effective.
Great info here, also you can check this out if interested in weight loss /watch?v=9QpzdK7wdYY
FamilyGuyBlast 3 weeks ago
tabata is intense
AciddReign 5 months ago
This is the hardest thing ive ever tryd out, did 5 sets! OMG! :D
IxBurtoNxI 7 months ago
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DON'T READ THIS BECAUSE IT REALLY WORKS, YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE, TOMORROW WILL BE THE BEST DAY OF YOUR LIFE, HOWEVER IF YOU DON'T POST THIS COMMENT TO OVER 3 VIDEOS OR YOU WILL DIE WITHIN 2 DAYS, NOW YOU STARTED READING THIS DON'T STOP, THIS IS SO SCARY, POST THIS TO FIVE VIDEOS IN 143 MINUTES WHEN YOU'RE DONE PRESS F6 AND YOUR CRUSH NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS, THIS IS SO SCARY BUT IT WORKS
MrPopcorn1997 9 months ago
Comment removed
xtcdesperado20 10 months ago
woooo *O*
EvlynncytA 1 year ago
awsome video josh will this help my six pack show up better if i put it in my daily workout? please reply
darandomzbomb 1 year ago
@darandomzbomb
Sure will, your abdominals showing has little to do with your core strength. It more relies on your body fat %. This helps burn body fat, so yes this will help.
Tabata needs to be peformed at 150% though for it to be fully effective.
yellabus 1 year ago