Glute & Ab Exercises : Leg Fire Hydrant Exercises
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Added: 3 years ago
From: expertvillage
Views: 10,984
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  • This actually is a drill geared for to open up the hips for greater mobility

    PureSharpShooter30 3 weeks ago

  • ok you really have to learn how to ballance

    

    sw1mch1ch64 5 months ago

  • I prefer to start in side lying position doing these. This will be a new challenge for me! thanks.

    Daniea3 1 year ago

  • nice

    irwinbayot 3 years ago

  • I have started doing all your exercise tips.You are great.Thank you.

    pukimadiha 3 years ago

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