no takes a lot more than a week. I hope to find a women like this in my life. Working out is a passion of mine and finding a part like this to train with would be perfect. Women don't have the testosterone to get to big without taking unnatural supplements like steroids. Most women cower from weight training in fear of getting to masculine thats a huge mistake.
well you would have to do it smart if that were possible. Your body is capable of making huge changes is a week. Charles Poliquin for instance offers a program that ads an inch+ to your arms in one day. You can lose huge portions of bodyweight if you strait up starve yourself (after food calories bodyfats the first thing burned for energy). Its possible but would be especially dangerous without the advice of a qualified trainer, which are hard to find
No disrespect, intended but you are going to have to turn around next time with those strong, beautiful black legs. You put all the video vixens and magazine models to shame. YES SIRRRRRR!!!!
Her shoulders and traps are awesome.
rburnsiv 2 months ago
your in incredible shape, and you have perfect arms, your the definition of what a woman should look like. keep it up.!!!
abymondesir23 3 months ago
Massive muscular legs. No wonder she can squat that much.
TemplarX2 2 years ago 22
no takes a lot more than a week. I hope to find a women like this in my life. Working out is a passion of mine and finding a part like this to train with would be perfect. Women don't have the testosterone to get to big without taking unnatural supplements like steroids. Most women cower from weight training in fear of getting to masculine thats a huge mistake.
pmilleroly27 2 years ago 6
SHE IS BEAUTIFUL....
DingoM 2 years ago 19
I wanna have a child with her! It would be a superchild!
IbnNero 2 years ago 10
good body
homeworksuks 2 years ago 9
Wow, now this woman is in phenomenal shape. Swimming is great for the body.
wolverine22blue 2 years ago
You can certainly see she's a lifter judging by those swish leg cannons that she's rockin'.
Wiegieboard 2 years ago
Real nice. I'm not sure if you read the comments, but how often do you break from your lifts?
lanhj001 2 years ago
i think she is hot..jeez
mkyluminar3145 2 years ago
do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?
heavynsad 2 years ago
well you would have to do it smart if that were possible. Your body is capable of making huge changes is a week. Charles Poliquin for instance offers a program that ads an inch+ to your arms in one day. You can lose huge portions of bodyweight if you strait up starve yourself (after food calories bodyfats the first thing burned for energy). Its possible but would be especially dangerous without the advice of a qualified trainer, which are hard to find
acehead0987 2 years ago
@heavynsad
Who are you talking to?
JacktheDaniels 2 years ago
@heavynsad no
d00m33 2 years ago
No.
FenixSync 2 years ago
@heavynsad
...by "change" you mean "Challenge"?
GreigaSP 2 years ago
@heavynsad no, not even on all the roids of the world lol
Warsheeper 2 years ago
Massive strong legs.
ObscureBeast 2 years ago 7
wow..
shes more in shape than i am...
owned...
Furby511 2 years ago 8
She is beautiful and strong ! ! ! ! I don't know where to look at her gorgeous face or her killer physique.
lsantiago3 2 years ago 117
DAMN!!!!
sniperboy102 2 years ago 15
Who is this godess?!!!
dsdona 2 years ago 75
I dont get how she is so strtong but still looks so feminine. amazing.
Neilousluda 2 years ago 15
you are Ultrawoman
LCakaShotyRaw 2 years ago 16
Can you be my personal trainer??
darganx 2 years ago 14
hott
allah12311 2 years ago 13
She's literally a strong black woman!
ObamaTheRealLoser 2 years ago 18
impressive very impressive
midwestboxer 2 years ago 9
She is wonderfully proportioned!
Such nicely sculpted muscle as opposed to the overly steroid-ish appearance of many female pro bodybuilders.
More women should try to achieve the physique this wonderfully attractive woman demonstrates!
LastBastionOfTruth 2 years ago 11
She's proof women don't get ugly from lifting heavy in the gym. Girls need to start following her example.
pmilleroly27 2 years ago 10
I reckon she is genetically exceptional. I don't think you should follow her example as the weight would break you.
TemplarX2 2 years ago 15
you should do a vid were you just pose :3
sergio311 2 years ago
she beautiful
pmilleroly27 2 years ago 2
Amazon! Total AMAZON!!!
GaleZMe 2 years ago 3
Would you marry me :)
rasbillal 2 years ago
If I was driving and saw her like that, I'd crash my car! dam!!!
joeclrk9 2 years ago 9
She is super cute and strong as hell. Wow! Did I mention she is super cute?
lsantiago3 2 years ago 11
Very nice... :)
Weak1987 2 years ago
Girl is Gorgeous !
banging Body !
delgado717 2 years ago 10
sexy
gatraw 2 years ago
those legs are massive!!!!
rawnie79 2 years ago 5
Perfect 10
Danpatriot1 2 years ago 4
Nice pool
klined 2 years ago
Oh wow, congratulations on the hotness...
pizzarules1 2 years ago 4
She has a very healthy body.
Robotman42 2 years ago
thick and muscular!perfect in my eyes
chinomonserrat 2 years ago 14
rolfeder agree with u
inam0001 2 years ago
damm!!!
722erodz 2 years ago 3
too fine
slapmaster4 2 years ago 4
thoes legs are sexy
nellynel7800 2 years ago
Hot as hell!!!
jabeaudry 2 years ago
she has massive legs
pirrodrummer 2 years ago 3
Women shouldn't do wieghtlifting!!
thecookiehunter 2 years ago
Why not?
dJoeG111 2 years ago
Maybe it's just me, but I don't think that looks nice on a woman...she has good tone and build, but I don't like it on a woman...
Antony1337 2 years ago
she definitely increases MY blood circulation.
TruthJunki3 2 years ago 12
She looks great in a bathing suit ..... and she's super strong. She has it all!
wjb4341 2 years ago 16
great body
superuniquer 2 years ago 6
looks like obama with long hair
rolfeder 2 years ago 14
damn your right
rangnar90 2 years ago 4
well that explains why Obama is considered one of the best looking presidents of US
furionese 2 years ago
most women Would die to have her tone
weightlifting = womens weight loss, not jus cardio and yoga
kevino999 2 years ago
most girls who die to hav her tone.
weightlifting = womens weight loss. not jus cardio
kevino999 2 years ago
DAYUM!!!! She's thick as hell!!!
Prophecy2fulfill 3 years ago
i knoz......just.....DAAAYUM
lordofchaosrb 2 years ago
have more muscles than me hahahaha
f1carl 3 years ago
Built like a TANK!
MIDNIGHT1DEMO 3 years ago 7
who says women can't look feminine and lift weights?
gotta try that aqua jogging
jmaths117 3 years ago 6
Damn I bet she could kick my ass.
Kenpachi5495 3 years ago 5
No disrespect, intended but you are going to have to turn around next time with those strong, beautiful black legs. You put all the video vixens and magazine models to shame. YES SIRRRRRR!!!!
Peace & Blessings to you
olsoul12 3 years ago 10
so damn sexy...that is what a female body should look like.
PSchafer 3 years ago 4
goregous
Xophod 3 years ago 2
Gorgeous
goodwinenconvo 3 years ago
TURN AROUND!!!!
hater172 3 years ago 14
Have you ever tested your standing vertical jump??
sillz10 3 years ago
olympic lifters always have good bodies ;) u shd be very proud :D!
mikeyburger1 3 years ago
i wish i had your physique very impressive ;) im a weed :L
Weightlifter10000 3 years ago
Holy crap she's hot.
bushpilot99 3 years ago 6
dam you are hot
darnoc6946 3 years ago
You are a gorgeous woman.
musclefan82002 3 years ago 8
Incredible thighs! and great body overall.
FUZZYisBIG 3 years ago 6
Do you wear the yellow thing for flotation?
I can't swim (I think because I'm too dense... people thing I'm crazy when I say that, but I sink like a rock).
I hear swimming is great for the joints and I wish I could do it during my rest phases.
bamhammer 3 years ago
yes beautiful body.
museguest 3 years ago 4
I agree.
JH335163 3 years ago 3
YOur body is AMAZING girlfriend. Can I get some tips on how you work things out!!
Lalachicki 3 years ago 3
Cara is a olmypic weightlifter :-)).
keckks 3 years ago
6-10 sessions of Olympic Lifting a week;
lots of squatting.
specific diet.
RiverCityPC 3 years ago
well....taking some clues from the title I'm going to guess she does some olympic lifting, yknow every now and then.
attache678 3 years ago
Did you see the vid of her repping 300+ lbs? I think she does it more than "now and then".
bigislander72 2 years ago