Yoga 5 minutes every hour

[Jagdtoq]

I followed your instructions and felt my lungs oxygenated, thank you.

[leonazul28]

...“My love, Alkistis”.

I'd wish.

[beyond1Mind]

These short videos are a reminder, how we should give ourselves more pampering toward new energies for the day. Thank you. Love you

[breezeldn]

thanks Alkistis , this is lovely. Much love and light.

[lalax310]

I have that skirt :) thank you darling, I really needed this.

[crakri]

Yes,she is right. People are very anxious and nervous,because of the financial crisis.

Many people can not even sleep well anymore. Sad.

[FOSEEBOY]

Hey...whats with wearing a SKIRT Alkistis? ( How bout donning a nice bikini or leotard next time for your male viewers..lol) P.S.- I hear a LOUD FREEWAY in the background.....are you sure your in Athens? hmmmmm.....sounds like the cross Bronx express way....

[capcom101you]

@FOSEEBOY  that's funny.

We love Alkistis with or without garment.

[alexdeltaceline]

@FOSEEBOY athens is full of loud freeways :P

[frankiedetergent]

huh. i'm lucky 'cause i have a park, so i run/run backwords/swing etc. Man, i look good :D