Thick Rope And Prowler Conditioning (Kevin Carr Guest Vid)

[streetballswoosh]

Great video! Do you know where I would be able to find a prowler? Thanks Joe, and keep up the great work!

[mikenfl84]

Nice vid

[SFO14]

simple yet effective workout, like

[yyportne]

Great video. Thumbs up. I like the old intros though. All I can think of with this one is hell (fire coming from the bottom of the screen). I know this workouts are hard, but they are not that hard lol. How about the barbell blasting through a stone wall. Even better; the barbell blasts through a wall at planet fitness and all the debris hits all the people on the purple and yellow machines and then the lunk alarm goes off.

[jacks0003]

Not seen that opening before?

[jhashey]

@jacks0003 Used it a few videos ago, been bouncing back and forth between intros. Thanks for checking it out!

[Jake171079]

where is this gym joe?