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1:21 i could swear its andrei arshavin :D
kochankamil 3 months ago
i did 100 reps right now! awesome
Wolframm90 6 months ago
An alternative is to put your feet together and push up.. orsum exercise..
karmz3411 9 months ago
What is the first exercise called?
zs2710 1 year ago
What is the first exercise called?
zs2710 1 year ago
tx dude this is good stuff.
deathwish6G 1 year ago
wow i wanted ideas not the same shit i always see
666pat666 1 year ago
Pffffffff God that takes some practice
marniekrom 1 year ago
Daft Punk - Technologic
omaasalmi 1 year ago
what is the name of song min 1:00
stichante1989 2 years ago
1:00 is good~
simson99w 2 years ago
what is the name of song min 1:00
stichante1989 2 years ago
good kardio... to burn off , all fat parts that can not do it at the GIM. I have one fitball and I love it. now I am building M.... all the fat parts are going away.
adanjunior 2 years ago
t6rening na figle:P:P
gerronimo4 2 years ago
the 1st excercise was giving me bad thoughts.....
highlyaddictive 2 years ago
Interesting. Didn't know all exercises.
WasGibtsLeute 2 years ago