Armwrestling Training 2011

[k0sta5]

He's trying to withstand the resistance like someone pulling his arm in an arm wrestling match. He's not trying to curl. The Japanese are smart

[RazorHunter257]

Please...

[yoyoyoyoyooo0]

actually, i could see how this helps with arm wrestling...

[heywhatsup707]

to much fucking weight you idiot nuff said

[JTeeProductions]

aka masturbation training.

[coolguydoc1]

lmao my weiner is longer than that range of motion

[NHSpolevaulter]

stupid af

[zappozappo]

hahahahahahahahahahahahahahaha­hahahahahahahahahahahahahahaha­hahahahahahahaha



[ebsshassan]

what the hell are you doing ????????

[schessaufanabol]

WTF??

[Dannychu92]

it wouldn't matter if the dumbell was 100 kg or 5 kg... he would still do the same

[TheBeastLordViking]

His not curling u fucking retards. His trying to build up strength by putting majorly excessive load on the negative. If you have ever arm wrestled you'll know that being able to hold off an opponents push can result in victory.

[coolguydoc1]

@TheBeastLordViking i agree...but why post it lol ...post your victory beforehand

[amazingballer77]

What is he training for an arm wrestling match with a retard?? LOL

[AlphaGinga]

Seriously dude, you are doing far more harm than good. You have to work up to that kind of weight, even though for curling that is just simply too much.

[iHateAboriginals]

go jack off to some anime

[Stiglitzist]

Hiroshito Imamoto?

[BoxxOFFICIAL]

you must be highly spasticated

[Haxxploits]

何でこれ？

[lofwenmark]

retard much?

[P3RF3CTSH0TSHDVideos]

How to balance a dumbell

[Voldoman123]

This is SPARTA !!! :D :D

[globalfreez]

here comes the JEDI sword again!

[kubifan]

Just use less weight with a proper form you ego fag

[mdqcristian]

Stick to math problems

[CoolCunt666]

....WTF was that shit? There was barely movement involved. You little asian fuck.

[NewYorkGore]

This guys gonna kill himself.

[RandarserousRex]

he should try bicep curls with two dumbbells. one in each hand.

[GodImHideous]

good way to break your arm, retard

[johnghfc]

your gonna end hurt dude lol !!!

[undeadslayer21]

it isnt training?it is a mind-fucking

[Haz777Haz]

qe pedazo de pelotudo si supiera alzar esas pesas lo haria mejor cuando kieran los invito a mi gimnasio pezzones no tienen ni chance chingas sus madre putas cabronas jajjajaa xD

[Tj5923]

this was the hardest i laughed in a while

[Tj5923]

hahaahahah what a fucking tool

[Pocztus]

Bad technique... This is a worst version of this exercise... ;) Biceps not working...

[PaulGyava]

Asians like you are the reason why our whole fucking race seems so weak. Go back to playing Starcraft.

[GEGEZYS]

57 likes for arm wrestling . 513 likes for bodybuilder xD

[439okey]

does that even work any muscle?

[Okreta]

HAHAHAHAHAAHAAHA



[k5thunder]

awweee fank you, prease! 

[orchseras]

TAGAGHAGAGAHHAHAHAH never actully laughed out loud at a weight lifting video.. thx!

[jpgreen772]

fake

[Iloveupussy]

YOU ARE A IDIOT!!!! (just saying)

[majas7]

rofl

[undeadslayer21]

I fuck your self punk!!

[MrBaicha]

ahaaaaaaaaaaaaa

[svinskii]

Good luck with your bicep tear goals in 2012!

[2pac4kill]

Se poate rupe mana prostule...

[taratatumtum]

???????



[Keecher13]

lol, you'd need a micrometer to measure the distance he moved that dumbbell.

[PoisonSapphire]

what the fuck o.O. He is fucking retarded

[drmbowen]

Too heavy to do him any good like so many dudes on u-tube

[MrTheLorek]

If you broke your arm, I'd laugh out loud!

[PumpBerlin]

never in life 113.5 kilo

[MrNikesoccer98]

SNAP CITY

[polenta123]

atleast comments werent disabled in this one ;)

[deadlly22]

another loooseeer:)))))))

[dabrovi402]

stupidity

[rubio15es]

retarded

[Herc2770]

That is no way to train for arm wrestling.

but hey its just my advice, but you can do whatever

THE FUCK YOU WANNA DO!!

[bionominaal]

@Herc2770 Wait, did Hodge Twins do a video about this?

I need to keep a closer eye on my subscriptions.

[Herc2770]

@bionominaal No. but i arm wrestled in the corp and he is putting all the weight on his joint. And that is a ticket to snap city.

[patterz2k7]

TIT

[MattDurden]

do you even lift?

[myers0machine]

breaking ya shoulder n arm training 2011 maybe never seen that before if it works for ya tho who am i to judge blud

[kiailol]

So how did you destroy your shoulder again??

[sxr951]

LOLOLOLOLOLOLOLOL!!



[baldycheese]

idiot

[BBallBoy506]

looked like my dog trying to fucking jack off

[LRob169]

@BBallBoy506 lolololol

[NwodAFoMetsys1118]

Mirin' range of motion.

[MrNaranjaCarrot]

LMFAO

[cooledd661]

more like how to practice jacking off



[luftim]

HAAHHAAHAH XDDD what a retard

[highdefo1]

snap city bitch snap snap city bitch

[Aragorn2849]

is this a joke??

[luagal21]

inutil .,. and fail

[IggyJiggy12]

what a fucking chode

[sextonhard]

@IggyJiggy12

Yo dude ,

was just wondering , i'm french and can't find the translation for "chode"

what is a chode exaclty ?

[Gielinorian]

@sextonhard

umaddough

[OriginalYTName]

@sextonhard

A penis that is wider than it is long..

[jjlatinopedia]

he's going to snap some shit up one day watch

[CertifiedHustler68]

cool hair bro

[KRAINEHAMMER]

@TheOrionStar I Was Qualifying For The Olympics In A Shit Load Of Sports And I was Famous For It As A Kid In Ukraine, Then I Came To America And Life Just Started To Suck, So I Just Babbled About It For A While:)

[damonothy]

Armwrestling training?! PFFT More like stupidity and extremely bad form......

[likeomgutube]

the video should be titled "how to injure your arm very quickly." this is fucking retarded

[KRAINEHAMMER]

Like Blow my brains out with a Shotgun.....Ehh Dont fret mates. Props to all you Champions Who Are Famous And Inspirations...To All The Russian And American Gymnasts That Are Gold Medalists ( Im PURE Ukrainian FTW ) As Well As Former Soviet And American Powerlifters. Doma Gaspoda Tavarishi. Now If Only Some Miracle Will Come Into My Life To Give Me A Reason To Live LOL, Whats The Point In Having All This If THe Life That Is On Earth Serves You No Purpose? With Respect - Sasha Garagulya

[TheOrionStar]

@KRAINEHAMMER what the hell are u babbling on about

[KRAINEHAMMER]

...Now Life Sucks And I Keep Getting Sent To Jail, The Last Round Of Time Behind Bars Sapped All My Godly Fitness Ability Out Of Me And I Gotta start all over again...Im ridiculously out of shape Now Its hard to even believe where I was just a lil while back. But what does it matter lol Im not a Celebrity in Europe Anymore, everyone acts like I didnt exist and these Step Parents i live with pretend they gave birth to me ( Its So Disgusting Ewww ). I wanna Commit suicide to be honest, really.....

[KRAINEHAMMER]

Correction. Bruce Lee's Build, Ripped An Cut Mate Not Super buff Like Ronny Coleman Or Maruisz Pudzianowski. I wish i Could have made videos to Upload but I didnt have No Camera On me Present, Damn Shame Chaps. And To Be Able To Be At A Pretty Decent Level at gymnastics too? You Know Them Saying Those 2 Sports Are Counter Productive? Guess I Proved That To Be Bollocks To Mate...I Just Wish I was Still Living In My country With my Biological Family And Things Where Still The Same, Im So Lost Now.

[KRAINEHAMMER]

back to his spot and continues the Silent Hate Fest. I see Alot Of These World Champions whom are fucking humongous cats and Im outlifting alot of em...God Bless these Guys But Man Im A lil Annnoyed at how my life turned into sum queer nobodies story...Fuckn A Mate I was strong enough To Deadlift A 1996 Chrysler Sebring Off The Ground ( 1-3Ft ) which wieghs At Least 2 tons man, Yeah Alot Of Other guys can do that to On Powerman lifting Tourneys but LOL Im Bruce Lees Buil I aint The Hulk.........

[KRAINEHAMMER]

One Arm....Thats Right One Arm Curls with 230Lbs, the Gyms Didnt have anything past 100Lbs For Dumbells So I Improvised. Anyway I Could Give You A List Of Shit I could lift but most people wouldnt believe it unless they sat next to me in The Gym. I made all The fitness Trainers And "Buff' Blokes Shit Bricks Like WTF is This Skinny Man doing Lifting All That Wieght look? LMAO They Even came next to me to correct my form and When i did my shit like right in front of him again he walks the fuck...

[226wolfman]

@KRAINEHAMMER you mate am a dumb fok

[KRAINEHAMMER]

Im A Gymnast, Almost Went to The Olympics In Sydney 200o As A Boy For It.....But There About 10 Other Sports I Could have done as well...Anyway Long story Short I Came To This Shit Country called America Where Everything turned Into A nightmare in 2000 And I Lost My Godlike Fitness Prowess.....!0 Years Later I resume My Fitness Program And Come Back To A Level Near What I Was As A Child. When It comes To Lifting that Shit Wasnt Funny, At 6'3' and 170Lbs I Squat 1000Lbs And Curl 230Lbs With......

[ManuelMMM1]

When this is the style, armwestlers train, then i prefer bodybuilding, strongman and powerlifting :D

[TheZaibs]

This is how people train for armwrestling, it looks kinda stupid, but thats how they do it, and beleave me it helps them a lot :)

[THERAUNCHIE]

atleast do a negative!!

[BlackDynamiteNYC]

LOL

Now that's funny!

[xxxmarxxxmar]

FAIL

[MrStellaah]

you people hating realize hes not trying to do a full range of motion curl. He's doing short contractions with very heavy weight to train for explosive short bursts...ie arm wrestling. Please do not comment if you are ignorant.

[djdogjuam]

I guess as far as his chinky slit eyes can see, that was full range of motion.

[LarrenceUmpersalt]

@djdogjuam ROFLMFAO literaly

[93Weswes]

gay lol horrible form. call me when he dislocates something

[wolowizard77]

HAHA THREW HIM ACROSS THE FUCKING ROOM!!! XD

[HardcorowyRobo]

ale kurewa debiil jak chcecie zerwać biceps to róbcie tak jak on.

[prasannagunit]

The chinese cant lift shit.all they can lift is rice with chopsticks...

[daveyj1987]

Get a haircut..

[mustangparra17]

What a dip shit

[BigDawgShawn19]

im seriously surprised he didnt rip his back

[sk8erphil11]

jerking off is better training

[ZrKappa]

 Too bad he didn't hit his foot with a dunbell.

[MyNormag]

so dumb and dangerous.....

[KLIKLI69]

haha

[MrFinnbone]

looking strong

[06TurboVtec]

I tried this once, lost an arm...

[chris784100]

Yea that guy does not have a clue what hes doing. He did nothing to strengthen his arms. At least he looked really stupid. Gives a person duche chills.

[sweatydonkeyballsak2]

what a fuck tard

[inigoke]

too much iron for a little brain....

[crazygeo81]

OOOOOOAAAAAA

[LiverpoolTrabzon]

What is he doing?

[Enanurri]

@LiverpoolTrabzon breaking his body..

[GedTheWino]

voted cold cos it was a fail

[stephenleenorman]

that was the most retarded thing i seen in 2012 so far

[And4ea8]

@stephenleenorman That retarded thing is called ``isometric hold``!

[jerrylyoungii]

@stephenleenorman you made me giggle.

[lampan11]

@stephenleenorman

oh man...this year is barely in the staring point...

[qwerewqx9899]

@stephenleenorman so far.....

[Oslokiddo]

nå har jeg sett det også

[ExecutionerThe]

what the fuck is this faggot trying to do, other than break his foot. LOL

[jongi1337]

was wird dass bitte wenns fertig ist?

[cashkingconnect]

not a single curl was done that day

[cashkingconnect]

not a single curl was done that day

[man2joe]

that did nothing for your training. stuipd dick

[jimmymac63]

....I got an idea....How about lowering the weight a bit....Doing it properly....So you can benefit from the exercise....hmmmm?

[ayalagui2]

que merda é essa?

[yasinpatel12345]

im not an armwrestling expert but assessing what he's doing this would probably help build strength in his arms, especially when he's pulling. I know the armwrestlers also use BW as a part of technique to get leverage so this mimics force during a match. Besides he builds up his tendons and connective tissue to be strong and finally he obviously states he is training for armwrestling so he's not following a strict curl to build bitch biceps you shit for brain bodybuilding faggot fucks!

[derque57]

lmao this video is hilarious

[giggity666999]

I thought asian's were smart

[MrTransformer4eva]

lol wouldn't you focus on strengthening your rotator cuff for arm wrestling?

[Jokk3asd]

Lol at the twinmuscleworkout bitches yelling this snap shit. They have no idea of working out at all. They think the only way to do things is the TMW way.. Fucking lame ass gays

[ThonyDreamProject]

i use them for Kickbacks...



[TheSkitz21]

holy shit its jimmy struthers asian cousin

[gaby84360]

=)))))))))))))))))))))))

[TheBalisto]

the fuck?

[awesomepat]

What a idiot.....you dont train like that!

[InferiorThanYou]

@awesomepat You do if you're training for arm wrestling. You're a complete idiot assuming things you have no idea of.

[MrJr01]

how to balance a dumbell.

[MrJervilla]

wheres the range of motion?

[jefflozada1]

lol...

[javisambora]

how to break spinal O.O

[luisstrongboll23]

you will not get anywhere .... friend If you have no strength to try ....!!! you need lots of food ....

[matyviola]

stupid bitch

[KonstantinosMin]

*snap* bicep tendon broke:)

[GusMartin2]

@KonstantinosMin Breaking a bicep tendon? lol..

[Bicot85]

Ca sert a quoi?

[marli0n]

???????



[000Algorithmus000]

hahaha noob

[BurningBird1]

Masterbation training?



[JRYT2000]

you will snap some shit of!

[iDannnyC]

and snap goes his back

[James83408]

are you crazy ?



[jarardfroster321]

what the fuck r u doing? fucking chink

[aglskaterboy]

ahahaha this is shit.. DISLIKE!

[Elseba0287]

Ohhhh so that explains all the "armwrestlers" at my gym.

[MonsterKiLLJardel]

equilibramento de peso

[The2010DC]

yea, definitely a fun way not to get stronger arms

[XLSanacore]

Why so many dislike?! It is a dangerous technique but heavy partial reps like this make your tendons and joints stronger which is very usefull in arm wrestling

[SuperMrGeorgi]

what the fuck does this guy thinks he is doing?

[McL0vable]

That looks really dangerous! :O

[Kr1chfact0rX]

no wonder i haven't gotten big biceps yet... i need to bicep curl my body weight. 

[arabshady]

It's good to see alot of TMW fans here....mayne

[kvnd7331]

if that shit lands on yo mushroom tip, it gonna snap alll your shit up

[ReturnOfJackDawson]

ok wtf is this?

[MrBuByLa]

where he dissapeard :))))?

snap city hahah