Louise Fox 160.5kg Deadlift at 53.7kg bodyweight

[gymbunny72]

I only cut about a kilo/kilo and a half max pre comp. I find its best to stay within a little of the weight cat then you know you won't have to resort to drastic measures in the run up to a comp. Eating a clean diet helps keep me around 'fighting weight' most of the year round.

[mouloudo]

@gymbunny72 could you tell me if you do long sets, or if you focus on strenght and not mass? thx very much and great work btw

[RXP91]

How much weight do you cut for weigh-ins? Seriously impressive lift.

[Cayo255]

super sexy and strong,, mg what a girl!!!

[alifsalleh]

shes pretty slender but very strong indeed! drop dead strong! awesome!

[alifsalleh]

shes got strength and beauty. 

[ironcobra66]

This is just amazing, 3 times your BW. Enough said.

[speedykthx]

good speed from the floor to above knee height!...you pull a lot like KK

[estanuk]

I get the impression that you have an amazing heiner

[frankpantan]

Awesome job!! You are definitely evidence that strong women are hot! Keep up the great work.

[dudrod]

Awesome lift! Love to have a girlfriend like you! :P

Greetings from Brazil!

[gymbunny72]

Oh thanks! Saw your benching vids; quality lifting.

[pjcooper1975]

Too fit to be a powerlifter!

[AwestaKhalid]

Holy cow. That is nuts.

[kelgrael77]

Awesome lifts! And you look great too :)

[Deee36]

Good lifter, only thing I saw was the rounding of the back.

[tempac91]

This video doesn't do her justice. She is much prettier in her photos on her personal website. I am talking green/blue eyes and silky, taned skin. Yum yum.

Oh, and strong lift too.

[GUIPenguin]

@tempac91 link?

[tempac91]

@GUIPenguin It's in the description.

[Wiegieboard]

Well done, very impressive! Wish I could dead 3x my bodyweight!

[MurdaMook011]

god damn i love strong women!

[zappnath]

Love it louise, my name is Nathan, Sheffield, England. Much respect for that, my PB is 210 at 79kg, not quite as good as you! Takes some work, ignore the dicks ;-) x

[greasemonkey1208]

Very impressive! Do you train specifically for powerlifting?..I couldn't see anything on your site about traning programs. I'm guessing, given your results that you do ;)

Another deadlift world record set by a brit...excellent

[imzypops]

Sorry just saw 53kg BW. Thats amazing, plus Louise, for a girl even more amazing. !

- imzypops

[imzypops]

World champ! whats your BW?

I'm 18 can deadlift 190 at 80kgBW but i need to get my bench and squat stronger!

[pianoboy75]

impressive!

[MIKEMELLO47]

Congratulations for your lift...3 times your weight without equipment is amazing.....

Go ahead!!!!!!!!!

[Erdos2n]

do you live in texas? Cause if you do, I wanna take you out on a date, then if that goes well, we can hit up House of Pain for a shopping spree!

[matt355]

Awesome effort! clearly the rusult of loads of hard work. Big ups!

[gymbunny72]

Oh dear god. That's actually be typed and posted. And these kind of people are allowed to vote, drive cars and handle money...

[rocky90091]

@gymbunny72 LOL! I watched the video again :) you really fought at the lockout.. very impressive..

[swaaahtome]

@gymbunny72 oh most heavenly blessed beauty i would bounce through a field of broken glass using my testicles as a space hopper just to shake your gynecologists hand... goodluck with your fitness goals in 2011

[MUSIKALPRoPHET]

@swaaahtome miscer lulz

[swaaahtome]

@MUSIKALPRoPHET strong aware

[tempac91]

With such powerful buttcheeks, anal sex is out of the question, unless you want her to clench them hard and rip your dick off! All kidding aside, she is VERY strong and an inspiration to men and women alike.

[gymbunny72]

Ok guys...it's like this; thanks for those who appreciate my hard work. And to those who feel the need to judge me based on their own misconceptions i.e womens stength versus mens, incorrectly assuming I either lift equipped or that I must be using PED's...stay ignorant (and try lifting over 3 times your own BW)

[rocky90091]

@gymbunny72 : he he! well said.. wonder why some cannot just appreciate. Well, that was 3x bodyweight!! really impressive! I'm just doing 2x bodyweight.. wonder if I can even get there. Again, congrats gymbunny72!

[Killer390]

@gymbunny72 You are fucking hot, respectfully.

[GODLIKE20000]

with this single video you have managed to destroy any illusion of manliness that i thought i had......

[muscleturtle]

oh my goodness.... i love you

[chukaai]

very very strong girl!

[xnfxdnfxn]

from my experience in the gym deadlifting has less to do with arm length than it has to do with flexibility and hip/leg power sure the longer arms make it possible to grab the bar easier but those with shorter arms can SQUAT (NOT BEND like most people do) down a bit lower to correct their form Other factors like number of fast twitch fibers and tendon insertions play a role too, and im pretty sure this girl has those other anatomical advantages, and not merely the so called "correct arm length."

[ToquiGambit]

Wow. And not sumo style.

[tlast2012dude]

omg, that ass must be heaven to touch xD

[antonjack]

Although she might not be my type, I had to check the video again after reading your reaction.

L.O.L.

[Shokeybutsi]

wtf, a girl who weighs 20kg less than me lifts the same as i do =(.....i suck...=(

[slauge]

think of it this way, she uses a suit, you probably don't, and girls are natural deadlifters with long arms as compared to the rest of their bodies. You can most likely easily outbench her ;)

[Gubernatrix]

Actually she's not using a suit and men tend to have longer arms than women (on average by nearly 4cm)

[slauge]

Men have bigger chests and longer legs. Hence I stand by my previous statement. Just take a look at any raw competition results and compare female deadlifts/benches to male deadlifts/benches.

You're obviously right about the suit. I have no idea why i wrote that.

[Filo011]

@Shokeybutsi

rofl so true!!

[sir360]

@Shokeybutsi lol im 73kg i think my max is still 160kg xD 

[bugatti102]

impressive!! i have one question though have you ever used enhancers or roids?

[gymbunny72]

No, Never. I lift within a stringently drug tested world federation and have been tested negative 4 times in the last 12months!

[bugatti102]

good to hear!all natural is the way to be!:)

[Kanny]

@bugatti102

that is the dumbest question i've anyone ask. why can't people be strong naturally? just because people can't fathom certain levels of strength in trained individuals, the thought of "roids" comes into mind.

[bugatti102]

@Kanny no its a valid question...and yes people can become strong naturally. i just asked the girl.

[Tzwrtz]

^^^In love^^^

[bemmy69]

your squat is 2 times bodyweight and deadlift 3 times, do you only spend most of the time training deadlift or is it natural ,your legs are long or something?

[gymbunny72]

I train for all 3 events equally since I prefer to do full powerlifting competitions; I just happen to be naturally much stronger at Deadlift since I derive most of my strength from my back.

[Wig4]

As I have, naturally, a very weak back, a strong back is exactly what I would fall in love with !!! LOL ... then , yours is amazingly strong ! Whooooo ;)

[DimebagVision]

That was great. I LOVE girls who deadlift and do serious lifts.

[teekyhe]

Absolutely amazing. Plus that's an amazing body rippling with muscles. You women are changing becoming stronger than many untrained guys wowee. Super woman exists in a beautiful package I might add :)

[onceuponthecross]

yeah baby!!

[angrygunsmith]

3 times her bodyweight deadlfit!! if i want a reasonable dealdfit then ive gota get t o4 times bodyweight, im currently at 60kg doing 120, now she just made me feell ike shit

[dasyatis65]

Very well done: congratulations!!

[Morahg]

Well done. That was hot!

[powerhungry17]

A serious lift for one so new to the sport of powerlifting,louise , u learn fast..a big welldone..ch