I am SO glad you guys posted this. The traditional hyper-extension seen done in all gyms is a poor erector movement but decent ham/glute movement. This Hatfield back raise is by far the best erector movement!
realgains 4 months ago
thanks, that was a great video
jwbruce93 2 years ago
I am SO glad you guys posted this. The traditional hyper-extension seen done in all gyms is a poor erector movement but decent ham/glute movement. This Hatfield back raise is by far the best erector movement!
realgains 4 months ago
thanks, that was a great video
jwbruce93 2 years ago