Swimming is great - over doing it in the pool often leads to shoulder injuries unless you have perfect form. Also unless your a great swimmer very hard to train effectively. Biking once in awhile only - how is this specific for surfers? Running - why? I agree to have fun but if you want to seriously get surf fit - surfing comes first followed by specific strength exercises for surfing movements. Want to know more? Ask me. THANKS HR
@YourWorstNightmareDK jeg blokerede dig for ikke at høre fra dig mere fordi jeg synes du bare lukker lort ud, men nu vil du jo så gerne snakke så jeg skriver lige denne her lille en og håber på ikke at høre fra dig mere...
@YourWorstNightmareDK du underbygger alt sammen med love og at alle skal være fælles om et samfund osv... bla bla bla... Det er kedeligt.. du kan altid kaste den smøre ud med loven og prøve at kalde dem samfundsnassere.. men? de bidrager jo til samfund.. det er et sted hvor folk der har det svært kan få lov til at være om mange andre ting? loven er ikke argument nok til at lukke det.. folk har boet hele deres liv der.. skide arrogant at tage det væk for at bygge nogle ligegyldige boliger på...
He cant swim for shit:L
Hickseey 4 months ago
Swimming is great - over doing it in the pool often leads to shoulder injuries unless you have perfect form. Also unless your a great swimmer very hard to train effectively. Biking once in awhile only - how is this specific for surfers? Running - why? I agree to have fun but if you want to seriously get surf fit - surfing comes first followed by specific strength exercises for surfing movements. Want to know more? Ask me. THANKS HR
SurfTrainingSecrets 6 months ago
240p
360p
1080p
Pagra101 6 months ago 2
@YourWorstNightmareDK what
whatthefudge2009 7 months ago
@YourWorstNightmareDK jeg blokerede dig for ikke at høre fra dig mere fordi jeg synes du bare lukker lort ud, men nu vil du jo så gerne snakke så jeg skriver lige denne her lille en og håber på ikke at høre fra dig mere...
Plaqtra 11 months ago
@YourWorstNightmareDK du underbygger alt sammen med love og at alle skal være fælles om et samfund osv... bla bla bla... Det er kedeligt.. du kan altid kaste den smøre ud med loven og prøve at kalde dem samfundsnassere.. men? de bidrager jo til samfund.. det er et sted hvor folk der har det svært kan få lov til at være om mange andre ting? loven er ikke argument nok til at lukke det.. folk har boet hele deres liv der.. skide arrogant at tage det væk for at bygge nogle ligegyldige boliger på...
Plaqtra 11 months ago
Best way to train shortboarding... hmm... what about surfing a shortboard?
Plaqtra 11 months ago
So, you should basically become a triathlete.
jstnhnh 2 years ago 30
Isn't he at Waimea bay?
katpalm 2 years ago
What are you on about? it look nothin like it.
Its southern california somewhere
xodorotoyofo 2 years ago
Eh, from an angle, I haven't been up at Waimea bay in a LONG time, nor California....
katpalm 2 years ago
what about pull ups?
TheKozlosky 2 years ago
this video was made in slo?? random!
jusgleko7 2 years ago
OK so that's train for triathalon then? Doh!
hotterwheelspasm 2 years ago
The runner looks like she's on hot coals.
"Oooh! Eesh! Owie! Ouch! Oof! Eeh!"
darktristis 2 years ago 12
haha yeh its cos shes running in soft sand
OmegaPirate 2 years ago