Added: 6 months ago
From: luimarco
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  • 3:23 "Litsen man."

  • LUI YOU ARE FUKN FUNNY MAN

  • Yes, the subject is touchy. LOL

  • how can i do masturbation & in the same time dont affect my my bodybuilding ????

  • Masturbation is fucking bad i adected to masturbation its really bad

  • hahaha fools did you know practising abstanence actually does increase testosterone look it up fools an what is testosterone used for building muscle

  • it spells masturbating ...

  • Negatively.

  • In America masturbation is talked about and open about. We do not believe in sexual repression. And there are all kinds of different people.

    So I will be as forward as possible, I do not care what you think about me. Masturbation is my drug, my body has adapted to masturbating several times a day. I am comfortable with my masturbation, and I have to be comfortable with my body in order to masturbate in the first place. I have psychologically adapted to it, and it no longer effects me.

  • @Darth5Steel coming from a premature ejaculater if you wonder why just look at your own comment

  • What utter bullshit. The DNA produced is going to go whether you like it or not. And the amount of calories it takes to duplicated the entire sequence is a minuscule fraction of a calorie. Listen, if you don't know what the fuck you're talking about, don't act like you do. Masturbation is exercise. Marriage is not necessary or even recommended. Oh, and one other thing, what if you're gay hmmm? Use that "scientific" brain of yours. I'm sure it won't cost too many calories.

  • I FAP Every day, wtf.. i don't give a fuck

  • you dont have to produce any more DNA cells if you eat it back up again...

  • It's not frowned upon in my culture and i personally believe masturbation is a very good thing; it relieves stress therefore there will be less cortizols(excuse my bad spelling) and therefore will not stop muscle growth

  • @hockeymaster12345 then why many people say that it is harmful & make the body weak !!!!

  • @ahmed51014 i've been wanking 2-3 times per day for a long time. 1year + in the gym and its not effected my gains in the slightest. i started benching 35kg now 100kg. it only really effects you if you do it straight before the gym.

  • @hockeymaster12345 are you sure about this because i take amino fuel & i dont want to workhard & masturbation causes me to get rid of all the protiens & vitamens in my body

  • @ahmed51014 if you train right and eat right wanking wont have a effect on muscle building whatsoever. i deadlifted 180 for 1 rep just under a year ago and havent done 1 rep max since so it clearly doesnt have an effect and ive only sorted my diet out about 2 months ago.

  • @hockeymaster12345 ok thanks but but i want 2 know something WHY MANY PEOPLE SAY DONT MASTURBATE AT ALL ????

  • @ahmed51014 becuase they are shallow minded

  • @hockeymaster12345 but how !! the ones that always say that are ADULTS HOW THEY CAN BE shallow minded

  • @ahmed51014 It does !!

  • lui masturbated with the video tags lol :)

  • Comment removed

  • Also forgot to mention.

    Have you heard of "blue balls" ?

    The male penis needs to ejaculate semen. If you get aroused the male needs to at least release semen. If they don't their testes will eventually swell with semen.

  • Their is no scientific evidence stating that"masturbation is bad for your health"

    Its only bad because of different religous factors. Other then that just keep on going. Also, just to keep in mind, masturbating is the same as having sexual intercourse. Their fore the body doesnt know if your stroking your hand or if your penetrating into a vagina. Besides I've never heard a term of feeling fatigue while masturbating. That's his own health problem. All in all I disagree.

  • DNA??????? just becasue it important doesn't mean it being in ur sperm u losing it , it gonna be bad for u, that just stupid, its an alturnative for sex, if the body destroys it self through sex mad kid would not exist

  • Masturbation is frowned upon in strict religious cultures because masturbation is a big part of self-love and the human orgasm is the strongest energy interaction in the universe. Sexual energy is very strong and it is very real. It's been used for years in rituals and what is religion's goal? To keep this power out of the hands of the people and to keep people thinking they are inferior.

  • 9 minutes of laughing xD

  • lmfao ..go get some girls you pieces of shit...its funny how some guys are big in the gym ..but they masturbate hahahaaa..sex is good .. fuck that guy who is scared HAHAAHAH!!

  • Now seriously guys, stop masturbating.

    Why? Because

    1. ) it decreases testosterone level in a negative way

    2. ) prostate liquid contains dopamine ( all the dopamine is gone if you ejaculate )

    3. ) motivation is decreased

    4. ) lowers sex drive

    Stay away from p0rns and masturbating for at least 7 days and you will feel great, healthy and highly motivated in all kinds of situations regarding every day life!

    For more information go to " w w w . yourbrainonp0rn. c o m

  • I'm strokin ma mushroom tip on a daily basis :D

  • Having sex with yourself LOL

  • wow, we were all thinkning it. this guy actually asked about it

  • I have to have 'the talk' with my adopted son but I'm a virgin annd I know nothing about sex. What should I tell him? Also, when you go to... you know, stick it in 'er (hehehe), how does it fit? The vagina on my stomach is really small and I can't even get my finger in there. And, um, is it true that if you touch a ladiies nipple milk will come out? Nothing comes out of mine except little curly hairs, so I was wondering about that too. Anyway, hope you can help me. Any adivce would be great :)

  • masturbation is healthy if done in moderation.

  • Let the man fap his dick man ! If a man dont jerk off once a day , he is not man enoguh :P !

  • Lui gives more than just bodybuilding advice.. soon he'll be giving us lessons on life! can't wait for that video..

  • We cant all have wifes or are too young to so thats why we masturbate lol Im in Australia and everyone has a wank all the time lol

  • ''Your body is basically getting rid of something really precious'' ahhhhhhhhhhhh gold!!

  • It is encouraged in my culture to help prevent teenage pregnancy.

  • have someone do your masturbating for you then you wont get so tired. jeez

  • Comment removed

  • there's nothing wrong with jerkin it.

  • WOW this Lui guy is fucking idiot. You know he faps all the time, he's such a little bitch about it. No wonder people hate the french.

  • Ahhh ! you're so sexyyyy

  • if you ejaculate in your underwear and put that underwear(when the sperm is dryed)in the laundry with other clothes, will the sperm go on other clothes?

  • very true !

  • i really wanted him to say "its a big mass debate"

  • "this subject...is kind of touchy" hahaha

  • too see the most abused children in the world watch CAN YOU HEAR HIS CRIES not for small children as there are dead bodies and violence

  • Of course masturbation is ok!!! I read that the more a man 'finishes' sex or masturbation. Makes him a healthier person. So I say.. GO FOR IT!

  • @MrCOOKIEBEARXX funny comment!!!! thumb up!!!

  • hey, im 17 and everytime i work my legs i get realllllly bad cramp a few hours after. any tips to stop this? i went for a swim and sauna on monday and still got cramp. also, my legs are still really stiff from monday, any advice would be appreciated :)

  • @BearGrylls123100 go for a walk before you work out

  • theres something wrong here lol , you put masterbation and i look at the suggetions , oh the twins!

  • If u don't use it, u will lose it.

  • Wank away boys, wank away...

  • I get the feeling lui thinks masturbating is wrong..I masturbate 2-3 times a week and on rare occasions more.

  • I'm muslim..I wank and I love it.

  • i lold when he said "daily" haha... pun intended lui?

  • /watch?v=lrj558ajDNo ARE YOU SURE THAT MASTURBATION IS BAD???FIRST TIME DO RESEARCHES ABOUT IT !!!DON"T BE SHAME OF IT...MASTURBATION CAN PREVENT IMPOTENCE...AND IS BAD IF ONLY IS DONE IN BAD WAY...MAAAN COKE DESTROYED YOUR MIND!!!...I AM VERY WORRY ABOUT YOU :-( YOU HELP ME A LOT WITH YOUR ADVICES...I THINK THAT YOU THINK ME THAT I DON"T LIKE YOU ANYMORE,BUT IS NOT SO!!!...that's why you don't read many of my messages and Read Insults To You made by that guys who told "keel this skinny beetch"?

  • i tried masterbating once. felt weird, so i got my friends mom to give me a bj!

  • @jscientist204 yessah!!!! :O

  • @jscientist204 VERY WELL...WHY MEN SHOULD NOT SAY THAT "HEY I MASTURBATE MUCH MORE THAN YOU,THIS MEANS THAT I HAVE MORE TESTOSTERONE AND I AM MORE MEN THAN YOU"...WHAT A ANOMALY OF NATURE...WHY MASTURBATION IS SO BAD PROMOTED?I THINK THAT 90% OF GUYS WHO COMMENT THIS VIDEO ARE MASTURBATING,BUT THEY ARE SHAME TO ADMIT IT...LOL MANY PEOPLE IN THESE DAYS ARE BEHAVING LIKE NON-MATURE TEENAGERS

  • @jscientist204 And then you woke up with your dick in your hand?

  • yes it's ok no matte rwhere you live because there will always be girls you want to bang so you gotta use your imagination sinec you can't always bang those girls. but seriously we men are horny beings we will become insane if we don't masterbate. even pastors masterbate lol

  • everyone masterbates...or i guess every man...-_____-

  • Haha in us, im in highschool, this girl ask my whole class if they masterbated before, the males were open about it and they said, thats like asking a man if the breathed before lol

  • Lui, i have one side of my body considerably and notably more stronger than the other! what can i do to make them equal size? in my case its my right trap that is considerably bigger! thumbs up for lui to awnser this pleasee!!

  • @tolitoli11 i heard from twin muscle workout that its a mind body thing and when you lift focus and look at your weaker arm or leg instead of thinking about your stronger limb.

  • A perfect solution to stop masturbating is to wrap sandpaper around your hands, you won't want to do it ever again.

  • @BILLYCOYLEBRAND  oh g0d lollllllllllllllllllllllll

  • Masturbation drains men of their life energy. It turns them into losers.

    This shit must be quit.

  • @paulkiss1981

    or they should go find a female person in their lives.

  • @marcisgreatAA I'd put it like 1) quit jerking-off shit 2) find a female. And never, never, NEVER come back to jerking-off. It's far more ruining than it seems.

  • @paulkiss1981

    or they should go find a female person in their lives.

    here on Holland talking about masturbation, doing it, as well as talking about sex in general is totally fine..,.

    we even have legal window prositution lol

  • you are 100% right, you know it is a cultural thing, but i know personally that it becomes an addiction easily and can impact your love life. in liberal america it is way to accepted

  • what abuut wetdreams ????

    when semen cumes out in u pants/pyjama's while sleeping .??????

  • its hard to quite this masturbation thing ... even if u dun watch porn..

    its kind a addicted..

    plx help how to quite bad habits ?? ):::

  • @runescapeclassicable It is QUITE a bad habit. You need to QUIT this habit.

  • @runescapeclassicable the best way to quit masterbating is to fast...just try it for a week and see for yourself... u wont becoe impotent just your body conserving energy for other "important" things,

    and btw whats your rsn?

    add me: tjobtj0btj0b (last 2 "o" are "0" zeroes) :p

    i dont play much as i used to, but i sometimes go on, on weekends.

  • LOL

  • Comment removed

  • Fuck that Redtube all day every day :)

  • @HouseMusic2Env ... you need an girlfriend ;)

  • in america, we wer taught that it is ok, even school. and yes, i do it, theres no reason why i should be ashamed that i do. if you dont, and your a man, you have some kind of self control dude, or have ALOT of sex

  • In todays age, western films, series, shows whatever. It seems to get more like a normality.

    Look at Californicationl. Runkle is literally doing it in his office at work. Haha its fucked up.

    All dogs with enough testosterone do it to either pleasure themselves or vent off the stress. So in a sense it does occur ''naturally''.

    Btw wtf is up with increased amount of dumb qeustions getting thumbs up. Come on guys, Wastefull of Marco's real bodybuilding knowledge.

  • LUI, masterbating is actually shameful in my culture, and i believe it is a very bad habit. Just to set things straight, i confess that i do it, and i'm not afraid to say, but i am definitely ashamed of my self and i'm trying my best to stop it for good, hopefully it is just a phase.

    So please don't let this change your view towards me as one of your viewers, i just needed to ask someone (and it wasn't gonna be my dad :/), and thanks for answering my question.

    respect respect respect.

  • @prominent531 lol u religious bro?

  • @TheDcac not really, i'm from the us, but in my religion and culture its wrong. lol

  • @prominent531 yeah, you can thank ridiculous religious ideals for that, it's perfectly natural. As natural as having sex.

  • @prominent531 Hahahahahahahahah, why would luii care that you spank it? Also you find it shameful but you continue doing it, and you will until you find a girl, and even then you might do it sometimes. Because you get HORNY, and there is nothing you can change about that, and in the moment you WILL give in to this primal urge. So don't beat yourself up about it.

    Good example of culture oppressing the human nature though.

    Man is horny, so he masturbates/has sex, the END.

  • hey lui why do u sound so ashamed of masturbation..its a normal thing to do, animal does it..u betcha human do it too...

  • Hey Lui, you dont have to answer every question that is thumbed up the most, people are thumbing up some really stupid questions, like the one that is on top of the page right now, who the hell would drink there own semen? some people just want a laugh and are not really serious about learning

  • @TheSmokingGun111 this question is actually a serious one and is asked a lot by beginning body builders including myself

  • another stupid question...

  • Ofcourse it's oke (Netherlands here) it's totally natural. Why ignore your own nature, while not harming anyone?

  • my very personnal thoughts on this is that it a very personnal choice ;my guess is this person is young and is discovering his maturity to which I say better your hand than someones daughter at this stage!!

  • in Saudi Arabia ,, it's a shame and u can't talk about it regularly ,,

  • hhey luii ... i have heard the Growth hermon is not roid ..is that ture ... tell us more about it please !!

  • There is an old saying that goes "90% of men masturbate, 10% are liars"

    Culture doesn't replace nature.

  • What are the 17 countries you have visited ?

  • I live in Canada and it's completely normal for one to masturbate.

  • The thing I love about Americans is how open minded they are.

  • @AGazaMiSeh

    Open minded Americans? Well, not on a political level. Total bigots there in both parties.

  • Lol, why don't no one know how to spell masturbation.

  • Lol Lui, the question kept getting weirder and weirder, that's how Americans are, lol.

  • In the States, masterbating is completely normal Lui. I do understand how other cultures can find it shameful with the mass amount of women out there that is willing to have sexual intercourse. American men I'm sure are a little more relaxed at the end of the day though. It is what it is.

  • I think if people are going to masturbate do it in moderation. Once a week or every two weeks is just fine. If your one of those people who like to do it everyday or multiple times a day, I think its time to start cutting down. Masturbating ruins your chance with a girl, you will get horny as soon as you get a hug.. You automatically think it means your going to have intercourse. Just some advice, thanks for reading.

  • he seems younger when smiling :O

  • Its at least old fashion in my book :P

  • How come masturbation is tabu? Its 2011 for gods sake! Its just stupid ..

  • I wont masturbate anymore :D! I swear ! :D

  • not getting rid off...lending them to the girl.... :P

    I think it is healthy. I mean if everyone stops it just like that...the world will be a hornier place....

  • hey lui where r u from

  • @xboxtriggerfingerman Canadian dude :)

  • @xboxtriggerfingerman idk y but he doesnt sound it lol

  • pre workout semen shake

  • This is the most awkward luimarco video I have ever watched.

    *facepalm*

  • mastyrbation makes u a loser everywhere. im an american...everyone masturbates but getting laid is more highly regarded.

  • "Having sex with yourself, is not the way to go" - Luii Marco

  • i like you a lot man u are a very nice person im a new follower ^^

  • My arms are smaller than other body parts, is it ok to train arms twice a week and other muscle once ? (I'm 42 years old 6,1 200 pounds 9% fat 16inches arms)

  • "daily" is a keyword for Lui

  • LUI make some tshirts so ppl can suppurt you even more

  • LOOL I WAS LAUGHING WHEN LUI WAS SMILING AT THE BEGINNING AHAHAHH

  • DAILY :D

  • Lui, could you make a video about bodybuilding without any supplementation at all!?

    Thank for your great videos... You're amazing...

  • lui it's OK to Laugh Out Loud,,,, don't control it,,,

  • do you ever take a week off from weight training? is it recommended to take a week off once in a while? do a video on this please.

  • @007007007892 A week off will be good, Going for 4 weeks and taking one week off is just fine. I do it and every time I get back to working out I feel stronger and more durable.

  • luimarco i am 15 can i take jack3d ? just half a scoop on training days :)

  • looool thats funy :D

  • I masturbate... almost every night...it helps me get to sleep.. :)

  • UFC Fighter Lyoto Machida drinks his own piss (he admits it in many interviews) he says it's cause it has protein and good for you what's your thoughts on that Lui? :P

  • If I had lui's body I would be too busy to jack off. I would spend all my time on the beach!!!!!!!!! Talking to people and moving my pecs like how lui does. Thumbs up if you noticed that!

  • in america , even marred men Masturbate

  • will drinking my semen reduce muscle gains? thumbs up so lui can answer

  • @makohit nope. protein in jizz. DRINK AWAY!!!

  • @makohit dude! I laughed my ass off!!!! HAHAHA you aren't serious right???? I liked your comment by the way.

  • @makohit Guys please don't ask questions you know Lui don't want to answer. Some of us are using this opportunity to get valuable information. Come on. You guys are just picking the question that's most ridiculous. Lui, the people taking this serious won't care if you skip these questions.

  • Comment removed

  • @makohit I'm a biology student so that's how I know this but it will not reduce muscle gains, semen is mostly water and its nutritional value and exact composition will depend on the diet of the individual, regardless most of the non-water content will be protein. Now please stop with the silliness.

  • @makohit JESUS CHRIST...

  • @makohit Lol these questions are getting crazy

  • @makohit nah bro drink away

  • i really cant tell if this question was serious or not

  • @makohit hahaha...poor Lui

  • @makohit I hope he just ignores you for that.. Shit is disgusting and uncalled for.

  • @FPSwagProductions cmon man we all make cumm jokes.

  • @FPSwagProductions your birth was disgusting and uncalled for

  • @makohit yo watch him answer that too lol

  • @makohit Thumbs up so Lui does NOT have to answer and make a video about this dumbass question....

  • @abercrombie457 I kinda wanna know what he has to say about it lol it'd be funny lol

  • @makohit LMAO xD

  • @makohit oh it justs get more awkward.... lol

  • @makohit hahaha god damn im having a blast

  • Do not masturbate and make sure when you do have sex, have sex with your wife. 

  • Branleur! XD

  • Lui, it depends what woman, too!

    If the woman is ugly, frigid, a freak with attitude, it's even worse!

    Of course, if the woman is beautiful, horny and nice, it's a bonus!

    (but then again, you'll have the stress of her being a whore, of course; you're not the only man looking to bang her).

    Yes, kids, it's not that simple!

    The bottom line, I don't think it matters that much sex or no sex, it's all about the mental health at the end of the day.

    Shaolin monks are super strong, right?

  • just get married...can't you find a woman to marry?

  • When a guy masturbates he wastes his seed.

    But women can masturbate all they want without feeling guilty.

  • can the masturbation or sex be done into a 3 DAY SPLIT? just kidding, good vid.

  • @007007007892 LOL

  • in the USA 90% of people do it the other 10% lie about it

  • This question proves that the most 'thumbed up' comment is by no means the most intelligent, meaningful or worthwhile topic to discuss. You have to be a bro-scientist to believe sex or masturbation really have any noticeable effect on bodybuilding gains.. if they told you having sex with men would raise your testosterone levels and increase your gains would you do it? If so, you might be taking bodybuilding too seriously..

  • WHY DID I JUST WATCH THAT............

  • Luimarco, you are AWESOME. You're right masturbation is just wrong even in my culture. Its having sex with yourself!!!! So true