Go from Skinny to Muscular in weeks NOT months.

[KingsofSparta]

is it a book or a downloadable book by email?

[MrCranberry777]

trere are no shortcuts,no magic pills-besides the forementioned steroids,and no magic formulas.train,eat,recover.ste­roids also force you to train more often and harder due to yhe increased recovery time.as well,your ligaments and tendons DO NOT grow at the same rate-hence muscle tears.train naturally.

[MrCranberry777]

real muscle-that gained without extragenous testosterone,takes years of hard work and ass busting efort.3xweekly workouts focusing on heavy,compound,multi-joint exercises are the true way to go.isolation and foo-foo exercises are worthless to the person trying to put on real functional muscle mass.i dont have a website,and im not selling anything.you must work brutally hard,get adequate amounts o REAL food,lots of sleep.and full recovery between workouts.

[montu20ful]

I like this video so much.

[BrandonAutiero]

well Im a year 2 late..

[TheMysteryman334]

any side affects? like... hair loss or anything major? how much would it be?

[oHIoMP7A1o]

I'm skinny as a mofo. workin hard and eating more than i should, i gained 1-2 punds and only kept it on 3-4 days MAX. I looked for the subscribe button but it wasn't there. I can't really afford to buy this, but i really need this. I watched the whole vid on your dvd pack, and unerstand the anabolic triggers process now. But man, I'm a cheap guy. I guess i'm too late for your first offer. Will there be another?

[MultiKingofkings23]

what i i just recently lost alot of weight, but i wanna gain some back but in muscle? is it possible?

[1MoB100]

@MultiKingofkings23 ofcourse its possible...

[NaotaFz19]

Lol, it's hard to believe any of this. Seems like the best approach is a gradual one O.o

[TheRimmer27]

ur still a boney jobroni

[LordShandor]

Muscular in weeks? Only if you count by tens of weeks.

[ManyVideosforyou]

i respect you for making these videos

[PointlessVideos1000]

subscribed but its prob to late for the contest

[ahmadmido123]

@musclemonsters .. and oh one more question.. do i have to use whey protien.. can i not use other natrual foods

[ahmadmido123]

gr8 thanks bro :)

[ahmadmido123]

...rich in protien and carbs..

[musclemonsters]

@ahmadmido123 if you are not sure about the calories on a specific item, just google it. You can get a general idea of what nutritional value these foods carry. As for the burgers, I preffer lean meats like turkey and chicken myself but beef here and there should be fine.

[ahmadmido123]

@musclemonsters .. bro iam about to start your program and iv read your book mass in a flash .. but im kinda having a problem countin calories in like chichen eggs vegs and other stuff with no lables.. and is it ok to eat burgers because thier

[robertogomez1107]

so i just wait after i verify or what?

[coldheartless1990]

Don't you have about 15 inch arms? And probably bench about 220lbs?

I gained over 50lbs in my first year bodybuilding and don't claim to know enough to write a book lol

[LordShandor]

@coldheartless1990 that's a lot of fat.

[coldheartless1990]

@LordShandor What If I took steroids? lol

[LordShandor]

@coldheartless1990 then it would take 6 weeks

[coldheartless1990]

@LordShandor Well either way, I gained 50lbs in a year, see my youtube profile pic. That was taken 11months from starting.

[LordShandor]

@coldheartless1990 good build. must have been a twig beforehand.

[coldheartless1990]

@LordShandor Thanks. Sure was, 64kg to 93kg.

[INDIANG19]

subscribed!! too late??

[sdstan]

i just suscibed and verify alrdy.

[joncito77]

I'm subscribing right now mate. I hope you have some extra copies for me my man. Peace

[chooky12345]

just subscribed any ebooks left ?

[72dew]

damm, too late?

[sav0402]

Just Subsrcibed mate.

[hots3xy]

well just subscribed

[Montoya817Eddie]

i just suscribed

[musclemonsters]

@Montoya817Eddie Hey make sure to verify your email address. You should have recieved an email asking for verification.

[Montoya817Eddie]

@musclemonsters ok i just did thanx is free right

[nuryturcudiamant]

just subscribed.....but i guess is too late ......

[musclemonsters]

@nuryturcudiamant Hey, I just sent out more copies. You should have recieved yours.

[musclemonsters]

@DaSkeetz Still have a few slots open. If you subscribed you should have received your copy. If not, subscribe now.

[5000jg]

i subcribed today, will i still have a chance to get the book?

[musclemonsters]

@5000jg I will be sending them out in just a second, check your email shortly.

[5000jg]

@musclemonsters i got a message that says "here is your free copy of the book" and i clicked the muscle monsters . com link and nothin happened

[musclemonsters]

@5000jg The files are attachments to the email.

[MrKamakazie123]

i just suscribed will i be recieving the free ebook

[Watch4dummi3s]

i just subscribed today is it still available?

[narutoequalsyondaime]

hey is the promo still available? i just subscribed, thanks

[musclemonsters]

@narutoequalsyondaime It is still available, if you have subscribed to the website and verified your email, you should have received a copy. I just sent out the updates

[cdmaan]

hey dude! Ive just verified by email address. how many have been sent out already. really looking forward to this.

[musclemonsters]

@cdmaan I just sent out more copies...im only up to 40 so far. Enjoy!

[cdmaan]

@musclemonsters cheers dude! Good guide!

[dragoncrawler1]

I just subscribed with my email. Hope I get the book :)

[NPoonHandler]

I just subscribed. I hope I get the book :)

[musclemonsters]

@NPoonHandler I have just sent out copies, not sure what your email address was but if you did not receive a copy it is simply because you have not verified your email subscription. If your have in fact received the copy then congrats and good luck with the program. Thanks for watching!