Transformation Truth: Self Confidence

[TheDenisOD]

Truer words were never spoken. "Invest each day and become better everyday. That's what the TSC program is all about" That sent shivers up my spine haha

[slynan69]

out on my first week of your program! man do i love it, even though im really sore and am on my way to todays 300 challenge im feeling fucking awesome! Making it happen CK

regards. nicky

[TSuperChallenge]

@slynan69 Keep crushing it. CK.

[MrSpreeKing]

Fuckin start made me shit myself.

[Runepuppet]

Playing zombs haha i love it

[BulletAgainstHead]

one question, do u were on college?? u look like ;D

[arktana]

i like your motivation videos man!!!!!!!!!!!

[HpProductions07]

I'm really considering doing the TSC program to get back in shape for throwing discus

[Powergun98]

I don't know why I am waiting so long I am going to Make It Happen! thank you CK

[TSuperChallenge]

@Powergun98 Thumbs up. CK.

[mcdlxxi]

don't rush it. crush it.

[AnonymousPopper]

wtf is up with the start

[jpprog]

I love these transformation truth videos. I have a problem with self-motivation and your words and general disposition on life have really helped me keep a fire under me! Keep on doing what you're doing dude.

[fekbendeaud]

This video was made on my 21st birthday ^^

[DeceitfulFrank]

Great contribution. One to watch every day

[kratos1997T]

keep pressing 0



[Elsiette]

MASTER



[NeoPanzerth]

hahaha "never leave the basement" rofl haha

[Kansyn]

funny first second

[Kakarot21591]

I gotta say, Chris, after traveling the world this summer, all of your videos have SO much more meaning! THIS is the year I will FINISH, not start, FINISH the TSC Heart of a Champion Program and BECOME MY BEST! So I swear! And I want every one of you in the community to hold me to it! No turning back now!

[absorbcreate]

Well said dude

[JO3haNsum]

TIME IS GOLD !

[Rythm123]

what song is that?

[nikbauls]

He's absolutely correct ..don't waste your time

[akraphotography]

people who dislike this dislike progress and achievement.

[03maffew]

Love your clips mate! I'm going to REALLY do the 70 day challenge when all I've been doing was just the program. I'll also be doing day to day video to boost my motivation! Can't wait for me clips from you!

[philgonegetcha]

you are a cool guy and very intelligent love your vlogs and self encouragement. im not a work vlogers more of a black ops poster lol but man u encourage me to work toward my goals ofther then just working out

[LMacBeckham]

Does "The Heart of A Champion" program work for women too? I am a 19 year old female and want to CRUSH IT!

[gmhippie]

@LMacBeckham YES



[WestBroker]

is a 10km run a good cardio training ? or is it too long ?

[TheNewTwinkieLord]

chris you should make a vid about the meals you eat in a regular day, like your breakfast lunch and dinner

[arshadows89]

wouldn't mind also seeing the meals that you eat

[arshadows89]

wouldn't mind also seeing the meals that you eat

[Felipenepo01]

@TheNewTwinkieLord the thing is that information is all in his program wich you have to pay, so if he tells you that, there would be no real reason to buy it, althought there are others things in the program

I would like to know your information about your body percentage, your arm and chest circunference, your height and weigh. you are my body goal im hopping to get the most similar to you

[MaqAttaq1]

This guy is a legend! His program works!

[jjimeesc]

You look much bigger!!!!I finished the program,i'll send you in my before and after photos this weekend,i can't wait to star the next step!!!

[chivoAmuerte]

lol the beggining yell!



[ibraheemq8y]

i have a question whats afterburn?

[raphaelarduini]

give yourself a reason to believe in yourself... this is the biggest truth... thank you Krueger.

[FilipMasolov]

That is definetely a + 100

and the scream in the begining was lol!!!

[ProjectFuze]

When you said say it with your chest, all i could think about is kevin hart saying " Say it with your chest!! Lil ass nigga!!" and couldnt stop laughing

[WertherVulgarian]

You look bigger!! Less ripped, but a lot bigger!

[fermindiaz1]

hey chris, do you think doing the insanity or p90x videos are good?

[DrGusbo]

Great vid. Great words. Great motivation. Great truth. Great lifestyle. Keep them coming!!!

[laoister1]

my husband is in this video o.O

[xthexTxvirusx]

6:13 thats me. so thats what you do with the pics

[ELRICHO86]

Dont rush it, crush it!!! another awesome video

[DontRushPerfection]

Whats your gamertag? GO ZOMBIES!!!!

[WestBroker]

baloney homie :D

[kyung15]

Absolutely! I started the HotC months ago and now all I want to do is be active outside everyday. Now my goal is to be fit for the army and HotC is guiding me that goal! Thanks brother!

[xthexTxvirusx]

@kyung15 im in the army and overseas, this program and my dedication made me the fittest person in my company

[geniusenigma]

"We can't just pat ya on the back and be like good job, gold star, thumbs up. That's balogney homie." So true but made me bust up laughin when i heard u say that

[MrChump0]

I swear you play CoD :P

[SoupSoupCornChowder]

damm good points

[wyciskTV]

"Where we separate fat from friction".

[cbertram11]

serouisly im 17 and ive already felt ive wasted so much time out of my life! i almost dont even feel like smokeing this joint i rolled and studying my math, i really wish i would have figured this out along time ago. i think ill leave this fatty for the day i feel like i actualy deserve it

[mricardo86]

thank u so much for your tips!! i was having a crappy day this made me feel better!!

[ABATHINGAP3]

Lemme smoke this real quick..... summer break. Let's party.  hahah

[Kakarot21591]

You nailed my life on the head! I intend to become an MD/PhD and go into cancer research because cancer has affected several people in my immediate family. That's why I'm so into health, fitness, and helping people be their best, because in order to get into an MD/PhD program, you need to be the best out of the people who are already accepted to med school! But no matter WHAT happens, I am determined to MAKE iT HAPPEN!

[tndowns1122]

Great advice, as always. Keep the vids coming!

[scampynoXD]

Sir, you are my hero! :D

[RiceManCA]

NEED MORE VIDEOS!Please

[MrBEATZ1000]

Yeah 1st comment!!