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  • Thanks - gyms are largely the worst thing ever to happen in 'fitness'! Commercial ones anyway - there are many awesome private training facilities!

    StormForceFitness 1 year ago

  • good shit, i've been doing something similiar ever since I quit going to the gym

    Shokeybutsi 1 year ago

  • Great stuff Jon! Fantastic exercises for proper strength and fitness....and not a bench press or barbell curl in sight!

    NewbornFitness 3 years ago

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