Congrats man. An you are so true when you say that there is no other way to lose it than to burn it! I am on my own personal journey to lose 130 pounds. I started at 385 and I am hopeing for 250. I am down 20 in 31 days! before long I will be making my own video. Keep up the good fight!
Thanks for the compliment. I lost weight the old fashioned way. I went on and off Jenny Craig and counting calories on my own. I had a friend personal train me in the beginning and did a lot of cardio on my own. I now lift weights 3 days a week and do cardio 3 days a week. I will post another video near the end of spring early summer with even more results.
Thanks a lot man, please pass this video on. I'm not too keen on youtube networking. I hate to make you wait, but you'll be pleased with what you'll see!
Do you have an update for 2011? Hope you're doing well.
Ineedmorelives 10 months ago
Love your work !!! My turn :-)
lifeinexcess 1 year ago
Jesus Christ, I would love to loose 100 pounds in a year....
Anayden 1 year ago
Thanks for sharing. You look Great !!!!
st2675 1 year ago
I bet your mind has been playin a whole hell of a lot of tricks on you. About who you really are and really able to become.
fdzwes 2 years ago
congrats! ure handsome. this vid is def motivating.
alaiiinalan 3 years ago
Congrats man. An you are so true when you say that there is no other way to lose it than to burn it! I am on my own personal journey to lose 130 pounds. I started at 385 and I am hopeing for 250. I am down 20 in 31 days! before long I will be making my own video. Keep up the good fight!
Jesusfreakiamhe 3 years ago
Gratz!!... keep going...
666999cyp 3 years ago
U look great! So what did u do to lose the weight and what was your diet like?
Tzoll99 3 years ago
Thanks for the compliment. I lost weight the old fashioned way. I went on and off Jenny Craig and counting calories on my own. I had a friend personal train me in the beginning and did a lot of cardio on my own. I now lift weights 3 days a week and do cardio 3 days a week. I will post another video near the end of spring early summer with even more results.
guitarjg 3 years ago
hey how did you do you cardio and weightlifting routine , did you do weights one day and cardio the next or both on the same day?
atraktmillyonz 2 years ago
i hate to wait for another 6 months... hope you post often. you are motivational to many!! Congrats
seansymons 3 years ago
Thanks a lot man, please pass this video on. I'm not too keen on youtube networking. I hate to make you wait, but you'll be pleased with what you'll see!
guitarjg 3 years ago
dude...tat was awesome!!! congratulations!!!
munaz 3 years ago
There is music. Navras by Juno Reactor.
guitarjg 3 years ago
Jeff That's Awesome!!! You have really worked hard my friend!
RyanDryFly 3 years ago
Congratulations on a job well done!! Keep it up!
aggietippy 3 years ago