Jeff's Weight Loss Journey Part 2

[Ineedmorelives]

Do you have an update for 2011? Hope you're doing well.

[lifeinexcess]

Love your work !!! My turn :-)

[Anayden]

Jesus Christ, I would love to loose 100 pounds in a year....

[st2675]

Thanks for sharing. You look Great !!!!

[fdzwes]

I bet your mind has been playin a whole hell of a lot of tricks on you. About who you really are and really able to become.

[alaiiinalan]

congrats! ure handsome. this vid is def motivating.

[Jesusfreakiamhe]

Congrats man. An you are so true when you say that there is no other way to lose it than to burn it! I am on my own personal journey to lose 130 pounds. I started at 385 and I am hopeing for 250. I am down 20 in 31 days! before long I will be making my own video. Keep up the good fight!

[666999cyp]

Gratz!!... keep going...

[Tzoll99]

U look great! So what did u do to lose the weight and what was your diet like?

[guitarjg]

Thanks for the compliment. I lost weight the old fashioned way. I went on and off Jenny Craig and counting calories on my own. I had a friend personal train me in the beginning and did a lot of cardio on my own. I now lift weights 3 days a week and do cardio 3 days a week. I will post another video near the end of spring early summer with even more results.

[atraktmillyonz]

hey how did you do you cardio and weightlifting routine , did you do weights one day and cardio the next or both on the same day?

[seansymons]

i hate to wait for another 6 months... hope you post often. you are motivational to many!! Congrats

[guitarjg]

Thanks a lot man, please pass this video on. I'm not too keen on youtube networking. I hate to make you wait, but you'll be pleased with what you'll see!

[munaz]

dude...tat was awesome!!! congratulations!!!

[guitarjg]

There is music. Navras by Juno Reactor.

[RyanDryFly]

Jeff That's Awesome!!!  You have really worked hard my friend!

[aggietippy]

Congratulations on a job well done!! Keep it up!