Health and Excercise Tips - How to do a proper Dumbbell...
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Added: 4 years ago
From: WatchMojo
Views: 3,629
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  • begin it wid dat name

    D3M0NDG 3 years ago

  • bringing the elbows back more above the eyes forces the tri to hold the weight instead of resting the weight at the top of the extension, it works much better

    Jeepinweightlifter 4 years ago

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