Amazing Secret MMA Training Techniques

[wp4866]

i bought a set of these from a guy on the street for $300 and i'm still a pussy. fuck curt palimino.

[davemattjack]

@jeffycow you are gay

[jeffycow]

he lives in the same town as me point pleasant nj

[FitFury]

LMFAO this is hilarious, Im crying laughing over here, lol.

[mycatisoncrack]

Obviously shakeweight its a scam.. otherwise Pellegrino woulda hulk smash the shit out of Tibau... Damn you shakeweight!

[axelz18]

Best thing I've seen in my life!!!!!!

[cway609]

yo this is mad funny i watched this like 4 times im still dyin

[GoMilkndETF]

LMFAO!!!!!!! that had to be the funniest shit ive ever seen lmfao

[adz124ps]

If Derek Zoolander did shakeweight.

[larssonk22]

don't let them touch!

[imachku]

such a pro he must be really goods at.............

shaking a paint can 

[SmegZORS]

If this is his secret training technique, I'd hate to see how he trains with his partners or how his nutrition is......ahahahah

[GreaseHD]

very good with that shake wight, any other experience? haha jk your a boss :)

[letterhead08]

I have found that to get the best results one needs to use the shake weight in the nude and also it tends to help if you lather your self up with oil. By doing so it creates the optimal environment for muscle growth and fat burning. Head to your local gym and train in front of a mirror. Try it!

[figgybean]

i cannot stop watching/laughing at this video...omg.. Classic Kurt!

[crcaughlin]

good for you kurt good for you

[nicuyliapco]

I am sooo gonna buy the Shake Weight, so I can start beating up people... now I have Kurt's training regimen

[milesballew]

lol that was funny but Gleison T is no joke.

[KDH321111111111]

cool pg and martial arts clip at derekd2112

[klop325]

nice

[Ur1nalCakeUmm]

whats gucci

[looseknives]

let me holla at a TEE!! Pelegrino is #1!!!

[ed4mma]

lmao

[suzidodt]

two words: Zoolander wannabe

[PanicPulse]

HAHAHA Kurt is freakin hilarious XOXOmmagirls

[1029Itachi]

Hopefully he doesn't blow his knee out like Rashad Evans did using the shake weight ;)

[SeyelentKnight]

Bi-Winning!!!!

[Kingofwhitecasl]

good tip man thanks

[tighisabored]

BATMAN FOR PRESIDENT!!!!

[bright5086200]

I want EckoMMA t-shirt!!! pick me!

[EckoMMA]

NEW CONTEST: If we hit 100 Likes before the end of the day, we'll give away 3 Ecko Tees at random to anyone who leaves a comment below or posts the link on Twitter. Get after it!

[MrBenderpoo]

@EckoMMA Deion Sanders circa 1989 called. He wants his jacket back.

[tfrick03]

Kurt shouldnt be using the shakeweight alone....it can get quite dangerous. Make a video of him and kenflo using the shakeweight together. That would be interesting to say the least haha

[EckoMMA]

@tfrick03 Hilarious! You win a T! Send us a DM on twitter

[Leftysfive93]

Well he's funnier than Jorge Rivera. I'm almost surprised he didn't reprise the Judge Reinhold self-love scene from Fast Times at Rigdemont High. You could have put Pat Berry in a red bikini as the Phoebe Cates character.

[DankMcNugget]

Kurt Pellegrino's fist is always gettin hit with people's chins man. Maybe this training can do somethin.

[jeffjones06]

ilove kurt pellegrino, hes 1 of my fav lightweights, however i dident find this funny at all lol im geting sick of the shake weight jokes

[SKshooter]

shake weight jokes n vids are gettin old as fuk

[shooter246123]

Good shit lol at the end "shake weights" lol

[TheCardboardGuy]

If you beat Gleison Tibau @128 you have to do TWO THINGS! Give me a shoutout (Manny from PA) and Tell the crowd that you dedicate this fight to shakeweight. Dont say i like to thank my training partners, my family or God...no, none of that bull shit. Give all the credit to shakeweight...and my shoutout. Thank you - forever yours TheCardboardGuy

[EckoMMA]

@TheCardboardGuy You win a free shirt! Send us a DM on facebook

[Mousewhispers]

I have a feeling those dogs do a bit more than watch.......yikes....

[persephone4680]

Wow, he just got himself a new fan. I wanna shake his weight something fierce! LMFAO.

[chilly162]

DOn't get me wrong Pellegrino is pretty gay but this would be funnier with Nick Ring.

[region1111]

lol

[duffman656]

This was uploaded under comedy? I'm so disillusioned...

[Dizzylittlelord]

i use the shakeweight horizontally in front of my face with my mouth open to simulate what it would be like to brush my teeth with a really heavy tooth brush....i love foamy toothpaste

[shooter246123]

@Dizzylittlelord lol

[EckoMMA]

@Dizzylittlelord You win a T! Dm us on twitter

[Choptruck]

haha this is funny, obviously he knows it looks pretty gay and is making fun of it, you dumb people thinking this is serious

[sohrobK]

at first kurt reminded me of jason miller then he reminded me of micheal bisping

[baarni]

Is he insinuating that he is a gay wanker? That is the impression I get.

[Salty333]

Ever read the small print when using your shake weight, it says "WARNING! Excessive use may cause urges to interior decorate, unexpected outbursts of the word 'fabulous', the ability to sit through an entire episode of Glee, and a loss of friends. Shake at your own discretion."

[1nnovator]

Goddamn it ! I got carried away and knocked out some teeth trying this shit!

[shogun1523]

what the hell? .....I Fucking knew it i wasnt the only one who uses it in the shower!

[FFmaxx]

dont use the shakeweight for training....rashad used it and look where that got him. injured and on the sideline..he just wont admit the shakeweight was the cause

[Mousewhispers]

Pellegrino kinda looks like a gay manchild of Hendo and Mayhem Miller. The shake weights ain't helpin

[46637811]

now I know why your a shitty fighter

[PhilStewart2]

he should really tighten up on his technique, try giving tito's wife a call... she has a little bit of experience ;)

[dshiznit125]

...more like Gleison Teabag

[kinneas]

Kurt Pellegrino's shakeweight: For when non phallic workouts just won't do!

[Snitzky666]

Hey Kurt you really sucked as a fighter in your last fight. This video is too FAGGY !

[locolocsta]

Little known fact: One of his shake weights is named, "Kenny"!

[phuoc247]

don't forget to eat some creme fraiche after your workout

[Visionary0001]

First, Jorge Rivera's video lampooning Michael Bisbing, and now THIS?!?

Notice that the UFC always makes these videos appear as a LINK from another site, but they never post them directly onto the UFC site. They still feel that they have to have "arm's length" distance from anything that's borderline too offensive.

[TIMLINGLE]

This way Kurt can use the training techniques that Greg Soto and Kenny Florian taught him on the road. Sorry Kurt, I had too. HAHA.

[EckoMMA]

Next Winner RaymondSAguilarlV - very funny sir. Hit us up on twitter @eckomma to claim your Tee.

[TIMLINGLE]

I've been using the shake weight since its distribution, you better give me that damn T-Shirt!!!

[TIMLINGLE]

If this makes you a good fighter, the girl I just hooked up with must be a beast in the cage!

[ABNPX]

Technique of the week : 2 Shakers 1 Kurt.

[shogun1523]

His form is wrong you see at 1:09 you want to bend your back all the way and get the new ShakeStand and its just an unbelievable feeling you'll feel the burn you desire..

[Keale2]

Batman's training for Robin...

[TIMLINGLE]

WARNING: This product will make you potent. Results do not vary.

You may also suffer from headaches, loss of breath, aquiring a comic book nickname, sudden urges to fight, an obsession with characters bearing the letters K and F in their name, and a timely possesion by the dark lord(Dana).

[TIMLINGLE]

Awesome training technique to build you up, Kurts going to explode all over his next opponent!

[kylestaff]

I feel greasy all of a sudden...

[FightScienceAa82]

This video shows the dedication and discipline you need to have to be a TRUE MMA Fighter. It's not as easy as it looks. : 0)

[bright5086200]

Or better yet, ive been using the shake weight since ive hit puberty. Yea. The flesh version of it.

[bright5086200]

I don't know what your wife would think if she came home seeing you doing reverse doggy style shake weight on the bed.

[jollywolly55]

This is gay and sad.

[sjef00]

Shakeweights: the only thing that gets you fit for the job, which job u ask? Any job except being Pellegrino's PA...

[ajeIzrulez]

couldnt even use the men's shake weight... tisk tisk. i always thought better of you kurt

[fantomseed]

For those moments when you need to jerk off your opponent in the octagon

[loyalarmyict]

I never knew that Kurt had such a serious side! I thought he was always joking around. You live and learn.

[AugustBurnsNick]

Whoever the 2 dislikes are, are most likely homophobes? lol

[htownallday281]

UFC top contender, really? Since when? Whenever I see Kurt all I can think of is 1) His goofy ass nickname "Batman" and 2) Him getting triangled by Nate and getting the double birds.

[jdmbrodi1]

yeah kurt GET SOME!!!

[MeetMeOnThamesSt]

fuck the shake weight. you might as well masturbate.

[flubadubadingdong]

Pelligrino

Kurt Pelligrino

Shaken not stirred

atleast we know his 007 stays at top cardio

[iwilleatyababies]

who needs tiger blood when you can have shake weights

[sparkymcg]

And The New Undisputed Shake Weight Champion of The World.......... Kurt 'Batman' Pellegrino!!!

[MrKnuckleup101]

With his obvious mastery of the shake weight and being able to blow though the common tissue, perhaps Sham-Wow should be contacted !!

[EckoMMA]

First winner is AndreaJ73 - funny and disturbing! Well Done. DM us on twitter. More tees to give away for funny comments.

[VivaLaScreams]

Give this man the belt.

[TheoriginalAaron]

I'm guessing Kurts potential Shake Weight sponsorship deal has gone out the window now?

[Sacarnaghi33]

What a great 'behind the scenes' documentary on Pauly Shore.

[AndreaJ73]

One guy two shake weights!

[EckoMMA]

CONTEST ALERT: Funniest comments are eligible to win EckoMMA T-shirts. Put your comment below and we'll be watching! We'll give away up to 10 Tees!

[UhhhhJustMe]

@EckoMMA Everybody already knew Pellegrino was training with the shake weight. You don't get such a zeus like physique like Kurt's without the shake weight. The only tool that provides "the ultimate bodybuilding experience".

[StuartJones3]

gonna need to do a lot of shake weight to stop the mighty TIBAU