Sort by time | Sort by thread (beta)
Link to this comment:
Share to:
Loading...
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
you look good! and very happy! i just started phentermine 2 days ago! im super stoked! i hope i get results. im 5'4 and 170, i do have alot of muscle but i want to get down to 130!!! i subscribed to you!
blonday221 2 years ago
Thank you and Good Luck! Definitely keep in touch regarding your results. I'd love to hear how quickly someone with a lot of muscle loses the weight! Talk to ya again, Ashley
ashleydjr73 2 years ago
Hey again!! I wanted to share with you my fiber one find. I was at wally world a few nights ago and picked up some fiber one yogurt and its super tasty! It's also not tooooo high in fiber only 5 grams a container so it might be a gentler way of working it in. I tried the key lime pie and its great! Hope you are doing well. Blessings ~Vanessa :)
vrhodes1982 2 years ago
Thanks! I'll look into that. I tried eating the fiber bars a little at a time during the day, and it ended up causing my stomach to become really bloated! I know fiber takes a little while for our bodies to get used to, but sometimes I feel like I've actually gained weight instead of lose it because of the bloating. How's it going for you?
ashleydjr73 2 years ago
Thanks for sharing about the fiber issues! We will be trying them...even if it means taking a bite several times a day :o). Thanks for mentioning us too! We were honored!!!! You look so good girl! Keep up the good work!!!
WestsFightFat 2 years ago
Hey, how's that been working for you- consuming the fiber a little at a time during the day? I've started trying it and I don't have the pain like I did before, but the bloating is horrible! I was wondering how it was going for anyone else. :-)
ashleydjr73 2 years ago
Happy Thanksgiving!! I hope its a blessed one. I was just discussing this very topic with my hubby today!! I have never had any issues with my ..um.. removal of waste LOL! So now after being on phentermine I can almost relate to my mother-in-law(she takes laxitives daily). I have not gone that far but I know I need more fiber. I will try the fiber one bars and maybe break them up into 4 chunks here and there(I know those stomach cramps can be awful!!). Thanks so much for the great video!!
vrhodes1982 2 years ago